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#abs medias

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If the saying "You are what you eat" is true.  What would you say I am by looking at the cart?

#lift #instafit #fitnessaddict #active #food #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #healthy #wellness #getmoving #fitchick #protein #healthybreakfast #yoga #nike
#Repost @luisrafaelphotography with @repostapp
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"Lord of Shreds 2016 by LR" .
#gofollow #aesthetics #abs #fit #tuesday #fitnessmodel #british #fitnessmotivation #machine #leanmean #flex #vtaper #badass #obliques #peeled  #fuark  #fit #shredz #miamiphotographer  #ishootmalemodels  #wbffpro  #luisrafael .
💪🏼💥💪🏼@MartinSilvaFitness💥💪🏼💥
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📸#luisrafaelphotgraphy 👌🏼🙌🏼
Taking advantage of the work van singing to myself. 
What you no about Keith sweat 😅😅 #fitness #fitspo #fitfam #abs #ifbb #aesthetics #ripped #motovation
 #bodybuilders #motivate #motivation #shredded #NABBA  #trainhard #beastmode #gymlife #gains #gym #inspiration #goldenera #classic #IFBB #bringitback #muscleworks #model #fit #ukbff #beast #workout #respect
Rowdy ft @rondarousey 
Do 3 things before you leave this page...... 1. Follow @femaleadmirers ➡️
2. Tag 3 friends 👱🏽👦🏽👨🏾 Thank you ✅👌
3. Make sure you head over and follow @zoewendelken -

#mma #womensmma #ufc #womensufc #rondarousey #amandanunes #body #tight #dress #fit #fitness #fitspo #boxer #gym #camp #boxing #combatsports #inspiration #legend #dontgiveup #nodaysoff #motivation #pioneer #abs #gunshow #shoulders
First attempt at #thm ice cream cake was going well....until our freezer decided to throw a fit.
Oh well, off to try again!
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#trimhealthystrong #trimhealthymama #fitness #fitspo #gymtime #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #shredded #abs #sixpacks #muscle #strong #lift #weights #Getfit
Deep curly

Lay bye available 
#ABS
#Cambodianhair 
Business  enquiries : 076 179 3462
Será que fazer muitos exercícios abdominais ajuda a emagrecer?

1000 ou 2000 abdominais por dia vão reduzir sua gordura abdominal?

Nessa video aula apresento um trabalho publicado por Kordi et al. (2015). Os pesquisadores compararam um grupo que fez dieta restritiva em calorias com um grupo que além da dieta fez exercícios abdominais. 
Video aula completa na nossa fanpage:
🎯fb.com/RafaelSoncinTSP🎯

#TSP #TreinoSemPresepada #videoaula #abdominal #abs #emagrecimento #gordura #exercício
Será que fazer muitos exercícios abdominais ajuda a emagrecer? 1000 ou 2000 abdominais por dia vão reduzir sua gordura abdominal? Nessa video aula apresento um trabalho publicado por Kordi et al. (2015). Os pesquisadores compararam um grupo que fez dieta restritiva em calorias com um grupo que além da dieta fez exercícios abdominais. Video aula completa na nossa fanpage: 🎯fb.com/RafaelSoncinTSP🎯 #TSP  #TreinoSemPresepada  #videoaula  #abdominal  #abs  #emagrecimento  #gordura  #exercício 
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#2017프로젝트_에일린 D-59 @kohyura
#19차_에일린#유챌#uchal
#유라인챌린지#생활습관개선프로젝트
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사우나에 들어갔는데...
어머님들 막 배 만져보고💦
이런 저런 얘기 하시는데 그냥 박차고 나오기가 그래서
평소보다 한 5분 늦게 나오게 됐는데...
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난 과연 제 시간에 회사에 도착 할 것인가😭
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🚲사이클 30min.
🙇🏻‍♀️크런치 50r 2s 40r 2s 30r 2s
🏃‍♀️인클라인 트레드밀 30min.
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#셀스타그램#운동스타그램#헬스타그램#몸스타그램#운동#피트니스#건강#운동녀#운동하는여자#취미#웨이트#바디체크#눈바디#인바디#동기부여#대회준비#피트니스스타#운동일기#WORKOUT#HEALTH#FITNESS#ABS#FITGIRL#BODYCHECK
. #2017프로젝트_에일린  D-59 @kohyura #19차_에일린 #유챌 #uchal  #유라인챌린지 #생활습관개선프로젝트  . 사우나에 들어갔는데... 어머님들 막 배 만져보고💦 이런 저런 얘기 하시는데 그냥 박차고 나오기가 그래서 평소보다 한 5분 늦게 나오게 됐는데... . 난 과연 제 시간에 회사에 도착 할 것인가😭 . 🚲사이클 30min. 🙇🏻‍♀️크런치 50r 2s 40r 2s 30r 2s 🏃‍♀️인클라인 트레드밀 30min. . #셀스타그램 #운동스타그램 #헬스타그램 #몸스타그램 #운동 #피트니스 #건강 #운동녀 #운동하는여자 #취미 #웨이트 #바디체크 #눈바디 #인바디 #동기부여 #대회준비 #피트니스스타 #운동일기 #WORKOUT #HEALTH #FITNESS #ABS #FITGIRL #BODYCHECK 
😘😘😘 Hey boy! You can touch my tits. 
Find my site in my bio 😘😘😘 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #nice  #sisters  #sexypeople  #sëxcoфe #hörnydm #snäpme #bïgdick #wcm  #ilginç  #burunestetiği #nüdes #šextâçkğ  #girlsgirlsgirls  #abs#kardeş  #dïcks  #dévïåtê #pornös #sëxygïrl  #kürk  #näked #sèx #sëxcode #bööbs  #sexybikini  #eğirdir
😘😘😘 Hey boy! You can touch my tits. Find my site in my bio 😘😘😘 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #nice  #sisters  #sexypeople  #sëxcoфe  #hörnydm  #snäpme  #bïgdick  #wcm  #ilginç  #burunestetiği  #nüdes  #šextâçkğ  #girlsgirlsgirls  #abs #kardeş  #dïcks  #dévïåtê  #pornös  #sëxygïrl  #kürk  #näked  #sèx  #sëxcode  #bööbs  #sexybikini  #eğirdir 
Had an awesome day at the gym lot of stuff coming up in 2017 guys thank you all for following:)#fitness #physique #photooftheday #selfie #like #follow #me #Snapchat #gym #abs #photooftheday #instadaily #instagram #everyday
Una antes de la lluvia ☔ por ir a entrenar 💪 #chest #training #l4l #likesforlikes #like4like #fit #fitness #fitnesslife #bodybuilding #cutt #progress #abs #shredded #fitfam #workout #muscle #treino #nopainnogain
👉Home & gym training programs - LINK IN BIO

CORE
BODYWEIGHT 
WEIGHTS
PLYO
HIIT 
#legs #plyo #onlinetrainingprogram #FitIsHome #houstontrainer #personaltrainer #trainer #traindirty #flex #muscle #core #abs #igfitness #igfit #fitness #fitfam #lifestyle #active #healthy #nubian #melanin #blackmagic #workout #body
No need to block you, I want you to keep checking on me, and watch this glo💯
No need to block you, I want you to keep checking on me, and watch this glo💯
A little behind the scenes of a recent #Dioxyme shoot. More to come!  #Repost @tank_ifbbpro with @repostapp
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#Dioxyme #photoshoot #onaboat with my friends @dnewborn and @jeremymack22 We actually had a great time and got some great content in the process. Thanks to @dioxyme for everything they do and for the quality products they put out and stand behind! #Imonaboat #Tank #TanksArmy #IFBB #eatmore #trainharder #NeverSettle #BeKindandGrind #crossfit #bodybuilding #chest #arms #abs #studs #goodtimes #imtan #wow #legs #legday #shots
A little behind the scenes of a recent #Dioxyme  shoot. More to come! #Repost  @tank_ifbbpro with @repostapp ・・・ #Dioxyme  #photoshoot  #onaboat  with my friends @dnewborn and @jeremymack22 We actually had a great time and got some great content in the process. Thanks to @dioxyme for everything they do and for the quality products they put out and stand behind! #Imonaboat  #Tank  #TanksArmy  #IFBB  #eatmore  #trainharder  #NeverSettle  #BeKindandGrind  #crossfit  #bodybuilding  #chest  #arms  #abs  #studs  #goodtimes  #imtan  #wow  #legs  #legday  #shots 
Ima grown nigga I COULD DO WHATEVER I WANT. #whateveriwant 💎❤️️
#good #evening #mood #tattoo #guy #instadaily #indian #me #loveit #fit #fitness #6pack #gayfit #gayabs #gayguy #hot #guy #men #abs #model #truth #instagram #selife #picoftheday #cute #gay #instagay #toronto #lgbt
Reverse Table Top Kicks for Day 16 of #thegetthatcorechallenge from @heatherrosescott My day started with my 2nd swim post shoulder surgery and it was so much better than my first!! Was able to double my freestyle distance this time with minimal discomfort and even get my elbow up higher out of the water this time!! Still a LOT of work to do in the pool, but I'm getting better!! Followed my swim with my first track workout since October and crushed it!! After #hrtraining for the last 2 months it felt AMAZING to go fast ⚡️after that was upper body strength workout from @hoku_fitness which I was able to increase my weights and do more pull-ups too!!! I was on such a workout high today, caffeine free and I loved it!! 19 hours of #intermittentfasting today with just my BCAAs, and some electrolytes. Thanks to the Challenge Sponsors: @pono.ola  @wattieink @hokaoneone @rudyprojectna  @panachecycle ⬛️◼️◾️💥Never too late to JOIN the party! Go to @heatherrosescott for details. #fueledbyfat #bettysquad17 #ketodietchallenge #fitspiration #motivation #trilife #trigirls #strength #doepicshit #badassisbeautiful #keto  #fitchick #fitmom #hokufitness #fitchicks #girlswholift  #fitmom #abs  #swimming #runnergirl
Reverse Table Top Kicks for Day 16 of #thegetthatcorechallenge  from @heatherrosescott My day started with my 2nd swim post shoulder surgery and it was so much better than my first!! Was able to double my freestyle distance this time with minimal discomfort and even get my elbow up higher out of the water this time!! Still a LOT of work to do in the pool, but I'm getting better!! Followed my swim with my first track workout since October and crushed it!! After #hrtraining  for the last 2 months it felt AMAZING to go fast ⚡️after that was upper body strength workout from @hoku_fitness which I was able to increase my weights and do more pull-ups too!!! I was on such a workout high today, caffeine free and I loved it!! 19 hours of #intermittentfasting  today with just my BCAAs, and some electrolytes. Thanks to the Challenge Sponsors: @pono.ola @wattieink @hokaoneone @rudyprojectna @panachecycle ⬛️◼️◾️💥Never too late to JOIN the party! Go to @heatherrosescott for details. #fueledbyfat  #bettysquad17  #ketodietchallenge  #fitspiration  #motivation  #trilife  #trigirls  #strength  #doepicshit  #badassisbeautiful  #keto  #fitchick  #fitmom  #hokufitness  #fitchicks  #girlswholift  #fitmom  #abs  #swimming  #runnergirl 
🐢 Good Morning 🐍
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Waaahh ularnya gede dan panjang 😅😜😊
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#inshot #boy #cute #summer #ph #sun #happy #fun #nature #mcm #abs #hot #cool #sexy #mens #handsome #fashion #friends #sexyhunk #followme #like4like #instamood #family #dude #amazing #style #love #photooftheday #pinoy #my
What Do You Guys Think about These joggers ??? ?😊😍 We would Love to hear Your Feedback

Get these with Your Own Brand Logo

Dm OR 
EMAIL → fitnesapparels@gmail.com
Website www.gymapparels.co
For Inquiries
Minimum Quantity 50 PCS

Get These In Multiple Colours with your own Brand Logo !

DM Or 
EMAIL → fitnesapparels@gmail.com
For Inquiries 
Website www.gymapparels.co

#fitspo #gym #fitnessfashion #quads #workout #exercise #training #abs #muscles #amazing #athlete #squats #fashion #fitness #glutes #legs #yoga #leggings #tights #core #crossfit #crossfitgirls #body #bodyfitness #bikini #bikinifitness #fit #figure #fitnessapparel #fitnesswear
What Do You Guys Think about These joggers ??? ?😊😍 We would Love to hear Your Feedback Get these with Your Own Brand Logo Dm OR  EMAIL → fitnesapparels@gmail.com Website www.gymapparels.co For Inquiries Minimum Quantity 50 PCS Get These In Multiple Colours with your own Brand Logo ! DM Or  EMAIL → fitnesapparels@gmail.com For Inquiries Website www.gymapparels.co #fitspo  #gym  #fitnessfashion  #quads  #workout  #exercise  #training  #abs  #muscles  #amazing  #athlete  #squats  #fashion  #fitness  #glutes  #legs  #yoga  #leggings  #tights  #core  #crossfit  #crossfitgirls  #body  #bodyfitness  #bikini  #bikinifitness  #fit  #figure  #fitnessapparel  #fitnesswear 
Será que fazer muitos exercícios abdominais ajuda a emagrecer?

1000 ou 2000 abdominais por dia vão reduzir sua gordura abdominal?

Nessa video aula apresento um trabalho publicado por Kordi et al. (2015). Os pesquisadores compararam um grupo que fez dieta restritiva em calorias com um grupo que além da dieta fez exercícios abdominais. 
Video aula completa na nossa fanpage:
🎯fb.com/RafaelSoncinTSP🎯

#TSP #TreinoSemPresepada #videoaula #abdominal #abs #emagrecimento #gordura #exercício
Será que fazer muitos exercícios abdominais ajuda a emagrecer? 1000 ou 2000 abdominais por dia vão reduzir sua gordura abdominal? Nessa video aula apresento um trabalho publicado por Kordi et al. (2015). Os pesquisadores compararam um grupo que fez dieta restritiva em calorias com um grupo que além da dieta fez exercícios abdominais. Video aula completa na nossa fanpage: 🎯fb.com/RafaelSoncinTSP🎯 #TSP  #TreinoSemPresepada  #videoaula  #abdominal  #abs  #emagrecimento  #gordura  #exercício 
Some nights ... you'll remember forever ❤.
Some nights ... you'll remember forever ❤.
The part that people don't see. This is really the hard part right here. #gainz #instafit #iifym #flexibledieting #cleaneating #weightlifting #npc #bodybuilding #gym #muscles #abs
That night turned into every weekend and that weekend turned into every evening.
That night turned into every weekend and that weekend turned into every evening.
Lunges for dinner.....If it doesn't challenge you, you best set another goal..... Go big or go home.... It's the only way...... A little medicine ball action.... DUT CONTACT ME TO GET YOU TRANSFORMED..... UFC GYM KENDAL....🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#team_ufcwill  #instafit #physique #fit #bodybuilding #npc #fitness #gymlife #motivation  #determination #flex #instafitness #gym #trainhard #eatclean  #focus #dedication #strength #ripped #swole ##muscle #shredded #squat #beast #cardio #abs #grind #lifestyle #personaltrainer
Lunges for dinner.....If it doesn't challenge you, you best set another goal..... Go big or go home.... It's the only way...... A little medicine ball action.... DUT CONTACT ME TO GET YOU TRANSFORMED..... UFC GYM KENDAL....🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#team_ufcwill  #instafit  #physique  #fit  #bodybuilding  #npc  #fitness  #gymlife  #motivation  #determination  #flex  #instafitness  #gym  #trainhard  #eatclean  #focus  #dedication  #strength  #ripped  #swole  ##muscle  #shredded  #squat  #beast  #cardio  #abs  #grind  #lifestyle  #personaltrainer 
Mais uma bela: @pamelagunthner 
Siga nossa página no instagram @belasgirls.ofc e acompanhe nosso trabalho. . ↘Siga @belasgirls.ofc @belasgirls.ofc @belasgirls.ofc @belasgirls.ofc#musclegirls #fitness #abs #muscle#girlswithmuscle #fitgirls #girlswholift#fitnessmodel #fitnessgirl #fitfood#inspiration #girlsthatft #fit #fitwomen #fitspo#gym #sexybody #ligestyle #lovefitness#hardcoreladies @therock @tylor_swift @selenagomez@cristiano @neymarjr @ronniecoleman8@kaigreene
Mais uma bela: @pamelagunthner Siga nossa página no instagram @belasgirls.ofc e acompanhe nosso trabalho. . ↘Siga @belasgirls.ofc @belasgirls.ofc @belasgirls.ofc @belasgirls.ofc#musclegirls  #fitness  #abs  #muscle #girlswithmuscle  #fitgirls  #girlswholift #fitnessmodel  #fitnessgirl  #fitfood #inspiration  #girlsthatft  #fit  #fitwomen  #fitspo #gym  #sexybody  #ligestyle  #lovefitness #hardcoreladies  @therock @tylor_swift @selenagomez@cristiano @neymarjr @ronniecoleman8@kaigreene
Didn't hear the commentary from #beautiful #cameraboo ;) absolutely love working out with my #boobear #arms and #abs today. #guyswholift #girlswholift #coupleswholift #beautyandthebeast #beauandthebeastette
Post-treino con clima lluvioso, calor y guaraná. Lo más cerca de brasil que voy a estar este año. 😅 #crossfit •
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#fitness #fit #fitspo #burpees #weightlifting #entrenamiento #functional #eat #guarana @guaranaargentina #motivation #abs #swole
MEN OF AUSTRALIA 
Who wants to see @stanleydupreez's shoot? 
New images from one of my favourite models coming soon #outtake #behindthescenes
MEN OF AUSTRALIA Who wants to see @stanleydupreez's shoot? New images from one of my favourite models coming soon #outtake  #behindthescenes 
Just ya normal posing in the gym bathroom look at my gains instagram post.... But also look at how high I have to wear my leggings for them to fit. Mad. 😶

#gym #gains #unintentionallyhighwaisted #shortgirlproblems #mad #abs #booty🍑 #pump #womensfitness
Filled with grace and gratitude! ✨
Thank you to everyone supporting @thecookieeeshop !!! Handwritten thank you cards will be included 💞
SHOP NOW: CSIMSFITNESS.com
Filled with grace and gratitude! ✨ Thank you to everyone supporting @thecookieeeshop !!! Handwritten thank you cards will be included 💞 SHOP NOW: CSIMSFITNESS.com
Check out ma bro 10 min workout video at youtube guys. https://youtu.be/Hbp6fyX7FiA
Do Subscribe 👍💪
#sg #fitness #promo #abs #10 #mins #sixpack #shredzathlete #shredded #workout #calisthenics #bodyweight #padiclub
🙂👋
🙂👋
Lacking energy today. Thanks @mpsfit.com.au for pushing me to get it done 💪🏽 no matter how you feel, get up and never give up
Lacking energy today. Thanks @mpsfit.com.au for pushing me to get it done 💪🏽 no matter how you feel, get up and never give up
Outstanding conditioning today with my trainer @strengthen_d .
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60 seconds of Intense Burnouts. 3 sets.

#mood #glutes #abs #strength #ig_fitness_freaks #gains #workout #skipfit #training #fitness
Aujourd'hui c'était une grosse journée training ce matin cordes tractions abs cardio et le soir grosse séance Biceps Triceps Épaules avec une invitée surprise 😊 2 indices elle viens du sud et c'est une pile électrique🔋🤔⁉ 😂#TeamFitVilleparisis#Gigagym#FitnessPark#Gym#FitnessIsMyTherapy#FitnessAddict#Fitnes##MuscleModel#FitFam#FitFrenchies#FrenchAsthethics#Fitness#Bodybuilding#Asthetic#Ifbb#Wbff#Physique#NoDayOff#WorkHard#NoPainNoGain#WorkHard#StayFocus#Motivation#BeastMode#Lift#Muscle#Gains#Bulking#Abs#Shredded#Shredded
Aujourd'hui c'était une grosse journée training ce matin cordes tractions abs cardio et le soir grosse séance Biceps Triceps Épaules avec une invitée surprise 😊 2 indices elle viens du sud et c'est une pile électrique🔋🤔⁉ 😂#TeamFitVilleparisis #Gigagym #FitnessPark #Gym #FitnessIsMyTherapy #FitnessAddict #Fitnes ##MuscleModel #FitFam #FitFrenchies #FrenchAsthethics #Fitness #Bodybuilding #Asthetic #Ifbb #Wbff #Physique #NoDayOff #WorkHard #NoPainNoGain #WorkHard #StayFocus #Motivation #BeastMode #Lift #Muscle #Gains #Bulking #Abs #Shredded #Shredded 
Dropped that excess sweet weight, now i wanna challenge myself! Thiz year will be my best physically yet, tightening all weaknes! 30 DAY AB CHALLENGE
TAG A FITNESS FRIEND!!
#core#fitnes#health#abs#fit
#healthiswealth#motivation 
#progress#noexcuses#nopainnogain#tellafriend#instafit
Wanker Wednesday! 😂😏 @ Brisbane's yuuuugest locker room #bruise #blackbeard #gaymuscle #alternativefacts #tattooed #inkedmen #inkedmuscle #abs #underwear #puma #boxerbriefs #tallmuscle #tall #smiles #fitnessprogress
Mein Beintraining war heute der absoluter Wahnsinn 😱 der Mittagsschlaf tat mir richtig gut 🙃 Mein Baby hat mir Essen für morgen schon vorgekocht 😍 jetzt geht es ab ins Bett 😴Gute Nacht ihr Lieben😚 #gymlove #dortmund #fitx #legday #bootybuilding #booty #body #abs #trainhard #pump #mutant #motiviert #bodybuilding #fitnesscouple #mylove #happy #fitgirl #fit #masse #supplements #sporty #lifestyle #goodlife #calvinklein #adidas #clothes
Mein Beintraining war heute der absoluter Wahnsinn 😱 der Mittagsschlaf tat mir richtig gut 🙃 Mein Baby hat mir Essen für morgen schon vorgekocht 😍 jetzt geht es ab ins Bett 😴Gute Nacht ihr Lieben😚 #gymlove  #dortmund  #fitx  #legday  #bootybuilding  #booty  #body  #abs  #trainhard  #pump  #mutant  #motiviert  #bodybuilding  #fitnesscouple  #mylove  #happy  #fitgirl  #fit  #masse  #supplements  #sporty  #lifestyle  #goodlife  #calvinklein  #adidas  #clothes 
#rp #Repost @physicalperfectionpilates with @repostapp
・・・
Perfection....
Back at it with @rutina_wesley 
I can't count the years any longer that weve been at this but your transformation has been amazing😍. Thanks for doing all the crazy shit I ask you to do during your sessions.  You remind me why I ❤ Pilates. 
#rutinawesley #nova #queensugar #owntv #pilates #pilatesinstructor #gym #fitfam #fitchick #yoga #gains #lift #squats #abs #motivation #fitness #fit #fitchick #wellness #healthylifestyle #train #oprah #hollywood #actor #beverlyhills #fitfam #nike #love
#rp  #Repost  @physicalperfectionpilates with @repostapp ・・・ Perfection.... Back at it with @rutina_wesley I can't count the years any longer that weve been at this but your transformation has been amazing😍. Thanks for doing all the crazy shit I ask you to do during your sessions. You remind me why I ❤ Pilates. #rutinawesley  #nova  #queensugar  #owntv  #pilates  #pilatesinstructor  #gym  #fitfam  #fitchick  #yoga  #gains  #lift  #squats  #abs  #motivation  #fitness  #fit  #fitchick  #wellness  #healthylifestyle  #train  #oprah  #hollywood  #actor  #beverlyhills  #fitfam  #nike  #love 
Früher war es meine Ausrede nach der Arbeit zum Sport zu gehen. "Das ist ja viel zu spät - und morgen früh vor der Arbeit? Ne, ich muss ja auch mal ausschlafen." - Ja klar, wer nicht will, der findet Ausreden, wer will findet Lösungen! ☝🏻 PUNKT. Da gibt es keine Diskussion. Jeder ist seines Glückes Schmied. Aber bitte liebe Leute, diejenigen die Ausreden finden, die möchte ich bitte auch nicht jammern hören, weil sie unzufrieden sind! 🤔 Jeder kann es schaffen, wenn er nur will. Das ist der Grundbausstein zu deinem Ziel. WOLLEN ist die eine Sache - MACHEN die Andere. 🌈❤️ Ich war nach der Arbeit heute fleißig und fahre nun auch mal nach Hause. Bis gleich meine Hasen. 🐰❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnessaddicted #machdichwahr #mcfit #proudtobemcfit #gymqueen #teamgymqueen #fitnessquotes #motivationquotes #motivationtuesday #gymlife #gymaddicted #fitnesslifestyle #gains #workout #training #disziplin #abnehmen #proteine #fitspo #fitfam #fitfamgermany #abs #fitgirl #fitlife #changeyourlife
Früher war es meine Ausrede nach der Arbeit zum Sport zu gehen. "Das ist ja viel zu spät - und morgen früh vor der Arbeit? Ne, ich muss ja auch mal ausschlafen." - Ja klar, wer nicht will, der findet Ausreden, wer will findet Lösungen! ☝🏻 PUNKT. Da gibt es keine Diskussion. Jeder ist seines Glückes Schmied. Aber bitte liebe Leute, diejenigen die Ausreden finden, die möchte ich bitte auch nicht jammern hören, weil sie unzufrieden sind! 🤔 Jeder kann es schaffen, wenn er nur will. Das ist der Grundbausstein zu deinem Ziel. WOLLEN ist die eine Sache - MACHEN die Andere. 🌈❤️ Ich war nach der Arbeit heute fleißig und fahre nun auch mal nach Hause. Bis gleich meine Hasen. 🐰❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnessaddicted  #machdichwahr  #mcfit  #proudtobemcfit  #gymqueen  #teamgymqueen  #fitnessquotes  #motivationquotes  #motivationtuesday  #gymlife  #gymaddicted  #fitnesslifestyle  #gains  #workout  #training  #disziplin  #abnehmen  #proteine  #fitspo  #fitfam  #fitfamgermany  #abs  #fitgirl  #fitlife  #changeyourlife