For years I struggled as a fitness professional to make a full-time income doing what I love. .
In my FREE webinar THIS Wednesday night, I'm going to teach you how I've been able to build a build an income-generating fitness business all while being home with my boys. .
Comment below and I'll get you the link to the Facebook Event page.
"Devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning." There is something so UNIQUE about being a part of a community. Where you're a BBG'er, Crossfitter, Bodypumper, Cyclist, Yogi.. We all like to feel like we are a part of something bigger. Like we belong to a group. Right?
We want to find a place we can turn for motivation, for support, and maybe even for a little friendly competition.
There is nothing that I would want more than to grow our 365evolve Team. I have big dreams of turning into more of a LOCAL community. I'd love to host bi-weeky meet ups to run, walk, lift (maybe medium-light!) weights, and just TALK.
Life brings us many seasons of life and its nice to know we are not going through it alone.
Being a health coach means so much more to me than just committing to particular kick-ass workout programs and drinking awesome and delicious shakes.
I want to see my peeps SUCCEED both physically AND mentally.
I want them to FEEL like they are a part of a COMMUNITY.
A part of something bigger.
And want to share that with others too. .
Do you have this vision? Could you see yourself as a coach on my team or maybe even as a part of our community?? .
I SEE IT.
And just watch... 2017 it WILL happen.
So join us!! PM me or comment below if you are ready to EVOLVE this year!!!!!! .
I was just so happy last night, I finished my BODYPUMP module and it is my 3rd Lesmills program, I was proud of myself because back then I never thought I could have done BP training, it's all physical and I wasn't that strong, I had messed up technique but I took the chance and risk and believed. My mentor @billysaputragani once told me "if you want to go far don't think about too many things, just do it" and it still rings my head today! It changes me so here I am today, I finished my BP module and that I was told I had great improvement and I believe I will still go far and you'll see. Thanks ko Billy my mentor, my coach, my support, my friend, my brother. #proudtobegolds#gxmgoldsgym#goldsgym#goldsgymgxi#lesmillsinstructor @goldsgym_indonesia #bodypump#bodypumpinstructor#bodypump100#bodypumpmodule#lucky100
I have to exercise early in the morning before my brain figures out what it's doing 😂💪🏼Morning workout done! I have been adding Body Pump classes to my workout routine and today I felt strong enough to increase my weights! It's safe to say I won't be moving much more today 😂😳
Pedazo de finde Pumper en Barcelona. Con compis así da gusto aprender!! Gran formación de LESSMILLS de parte de Cristina y María!! Un placer haberos conocido a tod@s. Volveremos a vernos!! Marfagas per tots!! 😂😂 #bodypump#lessmills
Food Prep going down y'all!
Veggies are in a produce bath (1 cup white vinegar in a sink full of water). Eggs in oven for hard-boiled.
Fruit will hit the bath next.
Chopping broccoli, cauliflower and celery for grab-and-go snacking.
Chopping peppers & celery ready to dump in crockpot this week for chili.
Washing Raspberries & Strawberries to freeze for shakes.
The 45 minutes it takes to do all of tissue saves me time all week and make sure my family stays on the healthy track.