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I love Monday's. They are filled with new beginnings and opportunities. Reach for it! 
#Lord #Jesus #prayer #dedication #strength #love #lifestyle #works #universal #believe #faith #steadfast #patience #walkintheLord
Readings and some nuts after a long day!! Always look to Jesus as your supply!!! He's your wisdom in your time of need!😌
Readings and some nuts after a long day!! Always look to Jesus as your supply!!! He's your wisdom in your time of need!😌
They see me rollin'... :)
Dzisiaj tylko 30min na rowerku stacjanarnym i rolowanie... pracuje nadal nad kontuzjowaną nogą.
#rolowanie #kontuzja #kolano #kulturystyka #poznań #piątkowo #ptkwo #bodybuilding #bodybuilder #gym #injury #leg #dedication
I might need my head examined.  Early morning squats on deck
I might need my head examined. Early morning squats on deck
Idag börjar 1 vecka med rawfood..🍓🥜 Läs mer på bloggen.. Länken hittar ni i bio! #rawfood
Idag börjar 1 vecka med rawfood..🍓🥜 Läs mer på bloggen.. Länken hittar ni i bio! #rawfood 
After a brilliant weekend away at @autosport_international we are not back at it again. -----------------------------------------------------
A3 Inveralmond Grove, Perth
PH1 3UG 
07595987526
Kris@ptwvehiclewrapping.co.uk
www.ptwvehiclewrapping.co.uk
----------------------------------------------------- #vehiclewrapping #wrapping #vinylwrapping #ptw #ptwvehiclewrapping #carwrapping #carwrappingscotland #vehiclewrappingscotland #perth #wrappingperth #hardwork #dedication #layednotsprayed #paintisdead #custom #onestopshop #paintprotection #xpel #ultimate #correctitwrapitprotectitinvestinit #detailing #paintcorrection #lighttinting #wrapping #carwrap 
#wrapcar #carwraps #dreamfactory
After a brilliant weekend away at @autosport_international we are not back at it again. ----------------------------------------------------- A3 Inveralmond Grove, Perth PH1 3UG  07595987526 Kris@ptwvehiclewrapping.co.uk www.ptwvehiclewrapping.co.uk ----------------------------------------------------- #vehiclewrapping  #wrapping  #vinylwrapping  #ptw  #ptwvehiclewrapping  #carwrapping  #carwrappingscotland  #vehiclewrappingscotland  #perth  #wrappingperth  #hardwork  #dedication  #layednotsprayed  #paintisdead  #custom  #onestopshop  #paintprotection  #xpel  #ultimate  #correctitwrapitprotectitinvestinit  #detailing  #paintcorrection  #lighttinting  #wrapping  #carwrap  #wrapcar  #carwraps  #dreamfactory 
I believe that to be the best in everything I do is to do it with heart, love, passion and dedication. ❤️ That is my daily energy to always improve the quality of life. 😊 Have a blessed day all my friends... 😉
I believe that to be the best in everything I do is to do it with heart, love, passion and dedication. ❤️ That is my daily energy to always improve the quality of life. 😊 Have a blessed day all my friends... 😉
6km run done! Have a beautiful week! 🏃🏾💨💨💨💨😊👍🏾
FOLLOW ME @tedrunning 👈
#earlyrun #run #runner #runnerslife #runinthemorning #running #time2run #marathon #runhappy #runwithfriends #runsolo #runthecity #runnerscommunity #outdoor #nike #nikerun #beast #beastmode #cardio #getlean #weightloss #stayfit #fit #fitness #treadmill #motivation #dedication #inspiration
Take control of your financial future.. Go to the link below

http://whynotretire.myecon.net/  #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #active #grind #pushpullgrind #focus #dedication
Hard work beats talent when talent doesn’t work hard. #✊️✊️ #fitnessmodel #shredded #muscels #ripped #focus #instafit #instafitness #gymlife #instags4likes #pushbullgrind #grindout #flex @appslejandro_ #gym #trainhard #eatclean #grow #dedication #strength #fitnessmodel #💪🏻💪🏻 #
Day 6/60! Feeling good . Yesterday's work out flew by. Crushed it in 23 min . #hammerandchisel . ❤️ feeling sore . Almost an addiction . Looking forward to that Epson salt bath tonight . 
Challenging my body and seeing what it can do is so empowering. Not sure why I waited so long to start this journey . What are some of your reasons why u haven't started something ? 
#reason #goals #success #momof2 #momlife #plan #failure #failforward #coach #challenge #challengeaccepted #group #support #muscles #momwithmuscles #nurse #countrygirl #fitness #nutrition #yeg #fitfam #dedication #dedicationhasnolimitation #weightloss #weightlosstransformation #lifting #transformation
Day 6/60! Feeling good . Yesterday's work out flew by. Crushed it in 23 min . #hammerandchisel  . ❤️ feeling sore . Almost an addiction . Looking forward to that Epson salt bath tonight . Challenging my body and seeing what it can do is so empowering. Not sure why I waited so long to start this journey . What are some of your reasons why u haven't started something ? #reason  #goals  #success  #momof2  #momlife  #plan  #failure  #failforward  #coach  #challenge  #challengeaccepted  #group  #support  #muscles  #momwithmuscles  #nurse  #countrygirl  #fitness  #nutrition  #yeg  #fitfam  #dedication  #dedicationhasnolimitation  #weightloss  #weightlosstransformation  #lifting  #transformation 
When your uncle makes the BEST Christmas Crib in Kerala!
#genius@work
#Dedication
#Committed
#3MonthsHardwork
#OneManShow
#LatePost
When your wanting to reach your fitness goals the right way round this time... so for me I am going to do a Before and After so I can see!!! Not normally like me but whatever... I Can and I Will😘💪🏼💪🏼💪🏼 #fitness #goals #weightloss #toning #dedication #motivation #change
When your wanting to reach your fitness goals the right way round this time... so for me I am going to do a Before and After so I can see!!! Not normally like me but whatever... I Can and I Will😘💪🏼💪🏼💪🏼 #fitness  #goals  #weightloss  #toning  #dedication  #motivation  #change 
"A warrior does not give up what he loves, he finds the love in what he does"
-Dan Millman ***************************
Come to practice Mondays and Fridays at 10:00am Half Primary Guide Series in @miamilifecenter 💫
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#yoga #yogagram #igyogafam #igyogini #yogalove #yogalover #yogagirl #yoguini #ashtanga #ashtangalove #ashtangayoga #ashtangayogalove #miamiyoga #miamiyogagirl #miamilifestyle #yogalifestyle #yogalife #yogapassion #onebreathatatime #practiceandalliscoming #practiceeveryday #yogafit #warrior #virabhadrasana #decition #dedication #determination #miamibeach
"A warrior does not give up what he loves, he finds the love in what he does" -Dan Millman *************************** Come to practice Mondays and Fridays at 10:00am Half Primary Guide Series in @miamilifecenter 💫 . . . . . . . #yoga  #yogagram  #igyogafam  #igyogini  #yogalove  #yogalover  #yogagirl  #yoguini  #ashtanga  #ashtangalove  #ashtangayoga  #ashtangayogalove  #miamiyoga  #miamiyogagirl  #miamilifestyle  #yogalifestyle  #yogalife  #yogapassion  #onebreathatatime  #practiceandalliscoming  #practiceeveryday  #yogafit  #warrior  #virabhadrasana  #decition  #dedication  #determination  #miamibeach 
I like to see how my students making progress. I am glad to help people developing their skills. /// Here with Matthias from Austria 🇦🇹 preparing for his upcoming fight in February 🙏
💥Die with your memories, not dreams...💥
➡www.pascalschroth.com
➡www.facebook.com/Pascal-The-German-Schroth ------------------------------------------------------------------------------- ➡@phukettopteam 🌴💪
➡@boosterfightgear 💯🔝
➡@thai4more ❗👊
#TG #hardwork #dedication #poweredbybooster #thai4more #TeamSchroth #PascalSchroth #TheGerman🇩🇪
I like to see how my students making progress. I am glad to help people developing their skills. /// Here with Matthias from Austria 🇦🇹 preparing for his upcoming fight in February 🙏 💥Die with your memories, not dreams...💥 ➡www.pascalschroth.com ➡www.facebook.com/Pascal-The-German-Schroth ------------------------------------------------------------------------------- ➡@phukettopteam 🌴💪 ➡@boosterfightgear 💯🔝 ➡@thai4more ❗👊 #TG  #hardwork  #dedication  #poweredbybooster  #thai4more  #TeamSchroth  #PascalSchroth  #TheGerman 🇩🇪
Ja nä men känslan när vågen går upp men måtten ner är ju helt okej ändå 💪 tror buffén och den extra vilan i helgen satte sig precis där den skulle 😁 upp till bevis imorgon på rygg passet 😄💪 #gaspbbstorese #proteinbutiken #teamjustcheck#fitnesslifestyle#fitness#gains#inspiration#bodystrenght#girlswithmuscles#dedication#Girlswholift#workhard#motivation#heavylifting#weightlifting#fitnessaddict#betterbodies#hardwork#Strength#transformation#squatspo#muscles#quads#muscleandhealth#getfitordietrying#squats#progress#bodyfitness#bodybuilding#fitnessmotivation
Ja nä men känslan när vågen går upp men måtten ner är ju helt okej ändå 💪 tror buffén och den extra vilan i helgen satte sig precis där den skulle 😁 upp till bevis imorgon på rygg passet 😄💪 #gaspbbstorese  #proteinbutiken  #teamjustcheck #fitnesslifestyle #fitness #gains #inspiration #bodystrenght #girlswithmuscles #dedication #Girlswholift #workhard #motivation #heavylifting #weightlifting #fitnessaddict #betterbodies #hardwork #Strength #transformation #squatspo #muscles #quads #muscleandhealth #getfitordietrying #squats #progress #bodyfitness #bodybuilding #fitnessmotivation 
Nobody cares about your excuses. When you're giving up, someone else is still going. #mondayvibes #chestdaypump 💪
We never promised easy.
We never promised easy.
Happy 18th birthday to Sebastian Leon, one of the club's Legends. Coaching staff is very proud to see him become our Captain and an example for the players to follow. We hope you enjoy your day @sebasleon_11 keep improving ! 🎂⚽️💪🏼
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#BergenfieldUnitedElite #U18 #Golaso #Goal #Win #Beautiful #HardWork #Futbol #Family #Happy #Swag #Music #Motivation #SquadGoals #Style #HardWorkPays #FollowMe #College #Soccer #Dedication #Commitment #Goals #PushYourself #Focus #Skills #Talent #Love #Follow #Repost #Amazing
Happy 18th birthday to Sebastian Leon, one of the club's Legends. Coaching staff is very proud to see him become our Captain and an example for the players to follow. We hope you enjoy your day @sebasleon_11 keep improving ! 🎂⚽️💪🏼 . . ______ #BergenfieldUnitedElite  #U18  #Golaso  #Goal  #Win  #Beautiful  #HardWork  #Futbol  #Family  #Happy  #Swag  #Music  #Motivation  #SquadGoals  #Style  #HardWorkPays  #FollowMe  #College  #Soccer  #Dedication  #Commitment  #Goals  #PushYourself  #Focus  #Skills  #Talent  #Love  #Follow  #Repost  #Amazing 
Workout complete. Now to relax on the couch for about 10 minutes before I gotta get ready for work😊 Happy Monday fitfam💪
#gymlife #postworkoutselfie #sweatsession #workinprogress #gettingfitandhealthy #fitnessjourney #weightlossjourney #exercise #workout #gym #motivation #dedication #determination
#mondaymotivation just trying to get back to my off-season body on the right. I know by summer I'll be to my goals. #dedication #motivation #consistency is turkey everything. But till then I'm going to enjoy having today off and spending the day my the birthday man. #mommyofthree #mommylife #fitmom #fitmomsofig #igfitmoms #npc #npcfigure #bodybuilder #bodybuilding
Throw🔙 to last week's controlled standing single armed back row.
"Difficult roads often lead to beautiful destinations" #quote
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#gymjunkie #motivation #fit #fitness #fitdutchies #fitanddutch #fitfam #dedication #fitnessjourney #fitnessaddict #gymlife #aesthetics #nofilter #fitnessfreak #guyswholift #bodybuilding #hardworkpaysoff #goals #cleaneating #gains #ripped #shredded #swole #powerlifting #getfit #fitspiration #veins #naturalbodybuilding #throwback
Throw🔙 to last week's controlled standing single armed back row. "Difficult roads often lead to beautiful destinations" #quote  • • • #gymjunkie  #motivation  #fit  #fitness  #fitdutchies  #fitanddutch  #fitfam  #dedication  #fitnessjourney  #fitnessaddict  #gymlife  #aesthetics  #nofilter  #fitnessfreak  #guyswholift  #bodybuilding  #hardworkpaysoff  #goals  #cleaneating  #gains  #ripped  #shredded  #swole  #powerlifting  #getfit  #fitspiration  #veins  #naturalbodybuilding  #throwback 
That's when they smile in my face, whole time they wanna take my place. 💪🙃🏋⚽🏃 #summerbodiesaremadeinthewinter #fitmom #newgoals #progress #muscles #athlete #flex #legacyinthemaking #abs #momswithmuscles #momswithabs #weightlifting #cardio #fit #fitgoal  #fitspiration #dedication #fitness
#backtobasics 💜 bridge holds and bridge pulses. I love to do these with my little Scottie. One because he weighs 25lb, 2, because he loves it and 3 because why not! You can do this exercise with or without weight. This is just another way to really keep that core engaged and working that booty and legs. Try them out. Remember to never exercise to pain and form is key 🔑. 💜💜💜💜💜💜💜💜💜💜💜💜💜💜Jennifer.laur.fitness advises you consult with your physician before beginning any exercise program.

Jennifer.laur.fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should be aware that when participating in any exercise or exercise program, there is the chance of physical injury. If you engage in this movement or exercise program, you are voluntarily participating in these activities, you agree that you are doing so at your own risk, you assume all risk of injury to yourself, and you agree to release and discharge Jennifer.laur.fitness from any and all claims or causes of action, known or unknown, related to said exercises.
#backtobasics  💜 bridge holds and bridge pulses. I love to do these with my little Scottie. One because he weighs 25lb, 2, because he loves it and 3 because why not! You can do this exercise with or without weight. This is just another way to really keep that core engaged and working that booty and legs. Try them out. Remember to never exercise to pain and form is key 🔑. 💜💜💜💜💜💜💜💜💜💜💜💜💜💜Jennifer.laur.fitness advises you consult with your physician before beginning any exercise program. Jennifer.laur.fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should be aware that when participating in any exercise or exercise program, there is the chance of physical injury. If you engage in this movement or exercise program, you are voluntarily participating in these activities, you agree that you are doing so at your own risk, you assume all risk of injury to yourself, and you agree to release and discharge Jennifer.laur.fitness from any and all claims or causes of action, known or unknown, related to said exercises.
Everything blurry around me but my vision is clear🎯! #be_u #beunique #focus #mondaymotivation #nextsteps #fitfam
And this is what you call a 55 minute video done at 4 am. I guess I go the extra mile for my job. I hope the couple loves their video I made for them! #weddings #couples #redcarpetwedding #planethollywoodlasvegas #love #marriage #interviews #fcp #fcp7 #videographer #panasonic #dedication #slowcomputer #passion #lasvegas #lasvegasstrip #weddingchapel #chapelsonthestrip
You can motivate by fear and you can motivate by reward but both of these methods are only temporary the only lasting thing is self motivation #beyourbest #rise #self motivation #dedication #youcandoit #fitness #health #life #enjoy #your #week
#sf Happy birthday @supremefitness_dush enjoy the day. Let's continue to build!
#sf  Happy birthday @supremefitness_dush enjoy the day. Let's continue to build!
@fitnessfrosandfords 
Follow!!! & Tag 3 Friends!!! 💪🏾 Follow @fitfreaksworldwide 
Also Follow Admin
@ohthatsbing / @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legday
I don't normally post food pics except for when we do Sunday meal prep, because nobody gives a fuck about what you just ate, but, my breakfast this week looks and tastes fucking amazing! Little bit of strawberry/jalapeño jam, spinach, egg white, smoked salmon, red onions soaked in red wine vinaigrette with capers. This was damn good! #foodporn #foodie #healthyfood #healthyeating #healthybreakfast #prideconditioning #mondaymotivation #fitnessmotivation #fitness #charlotte #clt #cltfitness #befuckingrelentless #dedication #motivation #fitness #fitfam #fitspo @prideconditioning @dougseamans @aowapparel
I don't normally post food pics except for when we do Sunday meal prep, because nobody gives a fuck about what you just ate, but, my breakfast this week looks and tastes fucking amazing! Little bit of strawberry/jalapeño jam, spinach, egg white, smoked salmon, red onions soaked in red wine vinaigrette with capers. This was damn good! #foodporn  #foodie  #healthyfood  #healthyeating  #healthybreakfast  #prideconditioning  #mondaymotivation  #fitnessmotivation  #fitness  #charlotte  #clt  #cltfitness  #befuckingrelentless  #dedication  #motivation  #fitness  #fitfam  #fitspo  @prideconditioning @dougseamans @aowapparel
Las personas con metas tienen éxito porque saben a dónde van.-Earl Nightingale. #fitvenezuela #bodyfitness #body #fit #nopainnogain #entrena #constancia #motivation #dedication
Got that Simeon kinda arm.. 🤔
Got that Simeon kinda arm.. 🤔
This may be what keeps on the LBs ☝😉
This may be what keeps on the LBs ☝😉
@shojudah 
Follow!!! & Tag 3 Friends!!! 💪🏾 Follow @fitfreaksworldwide 
Also Follow Admin
@ohthatsbing / @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legday
Take pride in how fare you've come and have faith in how far you can go
Take pride in how fare you've come and have faith in how far you can go
6am Session with my client focusing on core. Using bodyweight and resistance bands to replicate the strength needed during a game. Hip thrust and isometric workout on the shoulders.

#resistancebands #pushups #exercise #hardwork #hardcore #dedication #dertimination #justdoit #gym #gymlife #livingwell #inspirefitness #prep #basketball #performace #workout #chest #shoulders #personaltrainer #followthejourney 
Follow my Facebook page ⬇💪 Inspirefitness12100
6am Session with my client focusing on core. Using bodyweight and resistance bands to replicate the strength needed during a game. Hip thrust and isometric workout on the shoulders. #resistancebands  #pushups  #exercise  #hardwork  #hardcore  #dedication  #dertimination  #justdoit  #gym  #gymlife  #livingwell  #inspirefitness  #prep  #basketball  #performace  #workout  #chest  #shoulders  #personaltrainer  #followthejourney  Follow my Facebook page ⬇💪 Inspirefitness12100
Refuelled the essentials!
🔹Impact whey protein chocolate brownie
🔹Bcaa sour apple
🔹Mypre blue raspberry
🔹Sugar free syrup apple cinnamon
🔹Flavdrops white chocolate
🔹Smartshake shaker 
And a new 1/2 gallon hydrator because mine broke when I accidentally dropped it on the floor 😩😅 #motivation#dedication#determination#workhard#hardwork#discipline#fit#fitfam#fitness#gym#iifym#potd#qotd#quoteoftheday#health#healthy#instafit#workout#healthylife#fitlife#trainhard#gymlife#workout#gymrat#gymaholic#focus#transformation#gymshark#myprotein#fuelyourambition
Refuelled the essentials! 🔹Impact whey protein chocolate brownie 🔹Bcaa sour apple 🔹Mypre blue raspberry 🔹Sugar free syrup apple cinnamon 🔹Flavdrops white chocolate 🔹Smartshake shaker And a new 1/2 gallon hydrator because mine broke when I accidentally dropped it on the floor 😩😅 #motivation #dedication #determination #workhard #hardwork #discipline #fit #fitfam #fitness #gym #iifym #potd #qotd #quoteoftheday #health #healthy #instafit #workout #healthylife #fitlife #trainhard #gymlife #workout #gymrat #gymaholic #focus #transformation #gymshark #myprotein #fuelyourambition 
How are we going to get better today in every facet of your life, than you were yesterday.  It's your world everyone else just happens to live in it.  Make your 🌎 better everyday, you have the control, nobody else has it.  THE BEST IS YET TO COME!! #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #active #grind #pushpullgrind #focus #dedication
How are we going to get better today in every facet of your life, than you were yesterday. It's your world everyone else just happens to live in it. Make your 🌎 better everyday, you have the control, nobody else has it. THE BEST IS YET TO COME!! #mcm  #wcw  #fitfam  #fitspo  #fitness  #transformationtuesday  #quote  #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #socialenvy  #active  #grind  #pushpullgrind  #focus  #dedication 
Honors to Dr. Martin Luther King Jr. A gifted intellect and justice seeker for all. HAPPY MLK DAY!!! Happy Dr. Martin Luther King Jr Day!!! Celebrate and Enjoy #drmartinlutherkingjr #martinlutherking #honor #peace #positivevibes #determination #motivation #dedication #commitment #motivationmonday