Killed today's workout wearing my #TeamFidelis shirt! @terry_fidelis has got me right on track and more focused than ever. We are bringing it this year and the crazy conditioning is on its way! First show is April 8 in California! #nodaysoff
After workout vegetarian meal☘️ Today it was heavy.... legs day 🔥💪🏽🍑 ___________________________• Rye and pumpkin seeds toasted bread with row spinach, grilled tomatoes, low fat cottage cheese and corn..... lots of Love too ❤___________________________• Add some good and complex carbohydrates after your workout, especially during the day, it helps with the proteins to recovery faster. ___________________________ •This is a vegetarian option to still get your protein from spinach and low fat cottage cheese, plus good carbs from the rye and pumpkin seeds bread. Vitamine and minerals from tomatoes and 🌽 #legs#day#workout#gym#fit#nutrition#goodnutrition#afterworkoutmeal#vegetarian#plantbased#plantbaseddiet#healthyfood#healthyeating#gains#love#for#cooking
Very impressed with the 12 month progress for my mate @officialguyguru who is a #vegan#vegetarian who has had real #gains without eating meat - just pure #hardwork - he helps guys feel and look their best, both mentally and physically, and is worth following his posts and advice @officialguyguru - check him out!
These are the bessttttt treats if you're like me and you eat a whole point of ice cream before you realize what you're doing. 😂😂😂 (This wasn't sponsored, I just love @arcticzero frozen treats.)
Bite Size Lettuce Wraps with Extra Lean Ground Beef topped with Colby Cheddar, Mexican Crema and Tomatoes • Black Beans • Uncle Ben's Ready Rice (Roasted Chicken) • we had this for dinner last night but in tacos 😝 I usually add a splash of oil to the comal and use corn tortillas! I don't fry them, but the oil softens it and makes it sooooo yummy!! I was going to make a Taco Salad for lunch, but when j saw the tiny Romaine Hearts, I figured I could switch it up and made this!