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โ™ฅ๏ธ
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Open for #business #2017 ๐Ÿ“ธ๐Ÿค“
Book a two hour shoot and get 10% OFF!!
#lifestyle #photography #couple #love #smile #goals
MMTV REAL RAW LIVEโ—

Dr Rob Garcia Brought The Heatโ—

Went From High School Dropout To Getting His Doctorate And 8x Author And Founder Of A Magazine Plus A Performance Coachโ—

#action #believe #focus #motivation #inspiration p#perspiration #realitytv #realitystar #realityyshow
#innouvation #entreprenuer #entreprenuership #business #thinkbig #hardworkpaysoff #success #hustle #goals #hardwork #mindset #wontstop  #entreprenuerlife #keynotespeaker #sales #monstermotivatortvmaniatour2017 #monstermotivatortv. #mmtv #ddmm #knockoutfearinthefirstround 
www.youtube.com/davedaleymm 
https://www.amazon.com/dp/0692772685/ref=cm_sw_r_sms_awd_x_qCyYxbCE4P662
MMTV REAL RAW LIVEโ— Dr Rob Garcia Brought The Heatโ— Went From High School Dropout To Getting His Doctorate And 8x Author And Founder Of A Magazine Plus A Performance Coachโ— #action  #believe  #focus  #motivation  #inspiration  p#perspiration  #realitytv  #realitystar  #realityyshow  #innouvation  #entreprenuer  #entreprenuership  #business  #thinkbig  #hardworkpaysoff  #success  #hustle  #goals  #hardwork  #mindset  #wontstop  #entreprenuerlife  #keynotespeaker  #sales  #monstermotivatortvmaniatour2017  #monstermotivatortv . #mmtv  #ddmm  #knockoutfearinthefirstround  www.youtube.com/davedaleymm https://www.amazon.com/dp/0692772685/ref=cm_sw_r_sms_awd_x_qCyYxbCE4P662
Enjoying the process, I was 260 lbs and lost over 100lbs and went as low as 142lbs but as soon as I started lifting weights I went up to 164lbs and feel great! Ladies do not be afraid to lift weights and eat ! It does a body good ๐Ÿ’ช consistency is key ๐Ÿ˜‰ #beanicans #bbstrength #lafitness #strength #powerliftingchicks #noexcusemoms #fitfam #instafit #instalike #fit #gains #goals #healthy #nutrition #lifestyle
what are your plans for the weekend?
what are your plans for the weekend?
Always keep in mind that your attitude towards everything brings the results.

Stay positive, work hard.

@big.success โœ…
Always keep in mind that your attitude towards everything brings the results. Stay positive, work hard. @big.success โœ…
@brides_weddings -  @Regrann from @emiliobphotography -  JOANNE  Image by @emiliobphotography |
 Gown @georgeelsissa |
 Cinema @iconic_films |
 Makeup @annhassarati | Hair @petawinterbridalhair | Florals @flowers_by_drosia . . . 
#dress #dresses #instadress #dressmurah#weddingdress #wedding#fashion #dressup #dressofday #dressofday#dressaddict#brands#bridal#bridalmakeup #beautiful #sydneybride #gorgeous #goals#weddings#weddingday#weddingdress#vestimoments#loveit#kisses#weddingseason #selfie#weddinginspiration #noiva#noi#casamento#vestido #gelin
@brides_weddings - @Regrann from @emiliobphotography - JOANNE Image by @emiliobphotography | Gown @georgeelsissa | Cinema @iconic_films | Makeup @annhassarati | Hair @petawinterbridalhair | Florals @flowers_by_drosia . . . #dress  #dresses  #instadress  #dressmurah #weddingdress  #wedding #fashion  #dressup  #dressofday  #dressofday #dressaddict #brands #bridal #bridalmakeup  #beautiful  #sydneybride  #gorgeous  #goals #weddings #weddingday #weddingdress #vestimoments #loveit #kisses #weddingseason  #selfie #weddinginspiration  #noiva #noi #casamento #vestido  #gelin 
"If it doesn't challenge you, it won't change you" - Fred DeVito. Change your training routine up and challenge yourself by going for your 1 rep max. The GymPad Workout Journal includes many helpful resources such as the 1 rep max table, 2017 calendar, fitness graphs, nutritional information, training modalities plus much more. Try out the No1 best selling Workout Journal today! Order on amazon.co.uk and amazon.com on prime.
"If it doesn't challenge you, it won't change you" - Fred DeVito. Change your training routine up and challenge yourself by going for your 1 rep max. The GymPad Workout Journal includes many helpful resources such as the 1 rep max table, 2017 calendar, fitness graphs, nutritional information, training modalities plus much more. Try out the No1 best selling Workout Journal today! Order on amazon.co.uk and amazon.com on prime.
Winners circle.
Earn whilst you learn.
VLC
Winners circle. Earn whilst you learn. VLC
AdvoNation Long Beach, here we come! Time to fill our minds and hearts with incredible wisdom as we get trained by some of the best leaders in the world! #cantstopus #team #goals #ceolife #ceo #boss #buildalegacyforyourfamily #fitfam #relentlesspursuitofmygoalsanddreams
Happy Friday! Dress down Friday. Chillin w no makeup on. It's the end of the work week hope you all made some great things happen this week and more to come next week. Although I say work week I mean my 9 to 5 because I'm always working towards my goals.
#positivevibes #happyfriday #naturalhair #naturalista #goals #focused #hairstyles #braids #motivation #inspiration
Idk why this made me extremely proud ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ
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Snapchat ๐Ÿ‘ป @drequinox
Idk why this made me extremely proud ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ - - Snapchat ๐Ÿ‘ป @drequinox
Don't stop when you're tired. 
Stop when you're ready. 
Tired honest wrap up at the studio. Been up since 5am. One more stop, Vinyasa Yoga at #SATSmasthugget. Yes, I'm human and I'm tired. Still, what we get in the long run is more important and satisfying then the brief relief of giving in on short time resistance. Now, let's do this ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐ŸŒบ๐ŸŒบ๐ŸŒบ #elainedesouza #goals #dreams #stopwhenYOUareready linnegatanfem #yoga #human #honest #persistance
Don't stop when you're tired. Stop when you're ready. Tired honest wrap up at the studio. Been up since 5am. One more stop, Vinyasa Yoga at #SATSmasthugget . Yes, I'm human and I'm tired. Still, what we get in the long run is more important and satisfying then the brief relief of giving in on short time resistance. Now, let's do this ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐ŸŒบ๐ŸŒบ๐ŸŒบ #elainedesouza  #goals  #dreams  #stopwhenYOUareready  linnegatanfem #yoga  #human  #honest  #persistance 
Have a goal and strive for it. --------------Please Follow For More--------------- ๐Ÿ“ท: @jasonpostonpro
Have a goal and strive for it. --------------Please Follow For More--------------- ๐Ÿ“ท: @jasonpostonpro
''When a POT or SD that owns a company related to my degree and passion offers me a job or to have me accompany him on a business event or meeting. Man, that arouses the fuck out of me. More than him handing me an Amex card or a monthly allowance ever can. Just goes to show that being a sugar baby is not just about the money, itโ€™s about how I can use these men to build an empire of my own.โ€ #TheSugarPeople #thesugarbook
''When a POT or SD that owns a company related to my degree and passion offers me a job or to have me accompany him on a business event or meeting. Man, that arouses the fuck out of me. More than him handing me an Amex card or a monthly allowance ever can. Just goes to show that being a sugar baby is not just about the money, itโ€™s about how I can use these men to build an empire of my own.โ€ #TheSugarPeople  #thesugarbook 
Lets crush it today y'all!! Happy Friday!! ๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ#goals #unicorn #dream
Lets crush it today y'all!! Happy Friday!! ๐Ÿ’œ๐Ÿฆ„๐Ÿ’œ#goals  #unicorn  #dream 
why is someone from england calling me like if i pick up it will cost so much my mom would kill me
why is someone from england calling me like if i pick up it will cost so much my mom would kill me
This mornings leg day is EXACTLY what I needed! With getting accustomed to my busy school schedule, I was feeling my gym performance was suffering. But hard work pays off! Woke up at 445 on my day off of school/work to get this lift in. Mornings are when I feel most productive! If you want something, you have to work for it! Seeing growth makes me so proud of how far I've come. Ill post my workout below! Happy #flexfriday everyone and I hope you all have a fabulous day! Mine will consist of errands and studying of course! โœจ leg day โœจ * smith Maxine front squats 15x4
* SM banded pulse squats SS w/ full squats 15x4
* SM donkey kicks 15x4
* SM kneeling hip thrust 15x4
* SM alternating lunges 10x4
* Cable banded stiff leg deadlift SS w/ squats
* 20 min isolated band work (do NOT underestimate the power of banded exercises. If you aren't doing so, you need to add them into your routine!!)
* 10 min stair master to end ๐Ÿ˜ช๐Ÿ”ฅ
This mornings leg day is EXACTLY what I needed! With getting accustomed to my busy school schedule, I was feeling my gym performance was suffering. But hard work pays off! Woke up at 445 on my day off of school/work to get this lift in. Mornings are when I feel most productive! If you want something, you have to work for it! Seeing growth makes me so proud of how far I've come. Ill post my workout below! Happy #flexfriday  everyone and I hope you all have a fabulous day! Mine will consist of errands and studying of course! โœจ leg day โœจ * smith Maxine front squats 15x4 * SM banded pulse squats SS w/ full squats 15x4 * SM donkey kicks 15x4 * SM kneeling hip thrust 15x4 * SM alternating lunges 10x4 * Cable banded stiff leg deadlift SS w/ squats * 20 min isolated band work (do NOT underestimate the power of banded exercises. If you aren't doing so, you need to add them into your routine!!) * 10 min stair master to end ๐Ÿ˜ช๐Ÿ”ฅ
Mit den Kindern meiner Schwester auf dem Spieeeelplatz. ๐Ÿ˜ Was ein Spasssss...fรผr mich ๐Ÿ‘๐Ÿ˜๐Ÿ˜ Der Kleine war nur am quietschen und hat meine Motivation gestรถrt und sie konnt sich nicht richtig festhalten ๐Ÿ™ˆ Aber zum Glรผck gabs noch andere "Gerรคte", wie die Schaukel ๐Ÿ˜‹๐Ÿ‘Œ #damรผssensedurch ...aber die lieeeben ihre Tante, das weiรŸ ich ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜Die Zeit rennt einfach so schnell, also nehm dir Zeit fรผr die Menschen, die du liebst, bevor die Zeit dir die Menschen nimmt, die du liebst... โค#familyovereverything โค -----------
Habt alle ein super schรถnes Wochenende ๐Ÿ’ชโค
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#family #familia #love #playtime #workout #einmalanders #gymlover #fitnessfreak #passion #focus #your #personality #goals #begood #trytogetbetter #learnfrommistakes #timetoplay #smile #happy #livewhatyoulove #lovewhatyoudo โค
Mit den Kindern meiner Schwester auf dem Spieeeelplatz. ๐Ÿ˜ Was ein Spasssss...fรผr mich ๐Ÿ‘๐Ÿ˜๐Ÿ˜ Der Kleine war nur am quietschen und hat meine Motivation gestรถrt und sie konnt sich nicht richtig festhalten ๐Ÿ™ˆ Aber zum Glรผck gabs noch andere "Gerรคte", wie die Schaukel ๐Ÿ˜‹๐Ÿ‘Œ #damรผssensedurch  ...aber die lieeeben ihre Tante, das weiรŸ ich ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜Die Zeit rennt einfach so schnell, also nehm dir Zeit fรผr die Menschen, die du liebst, bevor die Zeit dir die Menschen nimmt, die du liebst... โค#familyovereverything  โค ----------- Habt alle ein super schรถnes Wochenende ๐Ÿ’ชโค ---------------- #family  #familia  #love  #playtime  #workout  #einmalanders  #gymlover  #fitnessfreak  #passion  #focus  #your  #personality  #goals  #begood  #trytogetbetter  #learnfrommistakes  #timetoplay  #smile  #happy  #livewhatyoulove  #lovewhatyoudo  โค
Goal of the day!  So hyped about this goal!  Www.twitch.tv/Jaminski2 
#insta #rocketleague #goals #goal #ariel #double #tap #doubletap #rebound #rocket #car #cats #rocketcars #twitchtv #twitch #stream #gamer #eu #rank #ranked #grandchamp #pc #game #games #fluff #amazing
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#poetry #vibes #mood #food #instadaily #sports #coffee #health #islam #fun #women #life #people #photography #family #love #uae #science #words #nature #culture #india #goals #travel #fashion #technology #art #music #happiness #positiveenergy
only three goals for 2017:
1)stay single 2)stay happy 3)sing in a karaoke bar 
#datwertechjowuelhinkreien #happy #colours #goals
Want or not ??? OOTD ๐Ÿ‘— Tag @adidas__ootd  credit @mlootd
Want or not ??? OOTD ๐Ÿ‘— Tag @adidas__ootd credit @mlootd
Es muy importante que cuides las porciones de alimentos que comes, para que puedas llevar una vida saludable, dieta controlada y estรฉs consciente de lo que comes.

#motivacion #fitmom #training #behappy #sefeliz #antesydespues #salud #bikinifitness #estilodevida #vidafit #fitness #perderpeso #bodybuilding #transformation #inspiration #goals #fitgirl #beauty #gym
Tag your love โค๏ธ
Tag your love โค๏ธ
Shoulders smashed with @shelleypoland great session. #mad4fit_pt #goals #results #homegym #catchup #fitness #wedding #2017 #trainhard
Pretty much the battle I have every morning, but I never regret it once I'm there. Well we're 3 weeks into January and the gym is becoming more and more empty every day. Its great for me to not have to worry about waiting to use any equipment, but kind of sad to see how many people give up on their goals so quickly. Make sure you choose a goal you really want and stick to it! Whether it's losing weight or making the gain, just remember that it's not a sprint, it's a marathon and takes patience. This morning I had a great chest/shoulders/tris workout but started with some weighted lunges and front squats since I wasn't able to hit the gym yesterday ๐Ÿ’ช #fitness #fit #fitdads #gym #workout #train #lift #pushday #legday #chest #shoulders #triceps #goals #gains #hardwork #dedication #patience
Pretty much the battle I have every morning, but I never regret it once I'm there. Well we're 3 weeks into January and the gym is becoming more and more empty every day. Its great for me to not have to worry about waiting to use any equipment, but kind of sad to see how many people give up on their goals so quickly. Make sure you choose a goal you really want and stick to it! Whether it's losing weight or making the gain, just remember that it's not a sprint, it's a marathon and takes patience. This morning I had a great chest/shoulders/tris workout but started with some weighted lunges and front squats since I wasn't able to hit the gym yesterday ๐Ÿ’ช #fitness  #fit  #fitdads  #gym  #workout  #train  #lift  #pushday  #legday  #chest  #shoulders  #triceps  #goals  #gains  #hardwork  #dedication  #patience 
Nov 11 vs. Jan 30 #facetofacefriday
185 3x6 goal to do at least 205 for 3x6 by end of school year #goals #motivation #fitness #powerlifting #bodybuilding #gymshark #kik #sc #finsta
#goals ๐Ÿ˜Ž ื—ื‘ืจ ืืชื” ืžื’ื–ื™ื..
#goals  ๐Ÿ˜Ž ื—ื‘ืจ ืืชื” ืžื’ื–ื™ื..
I'm not sure if the happier i am,,the more i dance or the more i dance , the happier i am ๐Ÿ˜๐Ÿค— our #impromptu #dance #justforfun #love #for #bhangra #punjabi #songs #friendship  #goals #crazy #being #us #instagram #instalove #vivavideo ๐Ÿ˜๐Ÿ‘ฏ Friends that dance together ,stay #together #forever  @manasa.prasanna  @amytel123 ๐Ÿ‘ญ
Witnessing beautiful things.๐ŸŒฑ
#art #vacation #gallery #painting #beauty #goals #horse #flowers  #sissyboy #handbag #southafrica
Happy Friday! I've almost been on the #ketodiet for 3 weeks and I feel AMAZING. The only food I'm craving is a big bowl of fruit. Other than that, I've never felt so energized on a diet!
Happy Friday! I've almost been on the #ketodiet  for 3 weeks and I feel AMAZING. The only food I'm craving is a big bowl of fruit. Other than that, I've never felt so energized on a diet!
Don't just say you are doing your best but make sure it's your absolute best. Even if it means you can't do anything else to become the best at something. Life is short , hurry up! #success #goals #changes #upgrade #yourself #goals #life #quoteoftheday
Different skin tones ๐Ÿ–ค๐Ÿ’Ÿ
Thoughts?
#bestpic#goals #AGIG #joy2everygirl #dolls #ag #dollz #dolllove #aglover #famousdolls #famousdollies @famousdolls @famous.dollies #amazingagz
6 mo post op appointment. I've lost 76lbs and 46.21% of my excess weight. The goal is 40% so I'm doing great! I'll be back on 7/20 for my year follow up. 
#6months #postop #followup #wls #wlscommunity #wlsjourney #weightlossjourney #weightlosstransformation #weightloss #rny #rnyinstacrew #rnylife #bariatricbabes #gastricbypasssurgery #goals #determination #inspiration #motivation #resultsย  #weightlossmotivation #fitspiration #extremeweightloss #fitfam #instafit #wlstories
6 mo post op appointment. I've lost 76lbs and 46.21% of my excess weight. The goal is 40% so I'm doing great! I'll be back on 7/20 for my year follow up. #6months  #postop  #followup  #wls  #wlscommunity  #wlsjourney  #weightlossjourney  #weightlosstransformation  #weightloss  #rny  #rnyinstacrew  #rnylife  #bariatricbabes  #gastricbypasssurgery  #goals  #determination  #inspiration  #motivation  #results ย  #weightlossmotivation  #fitspiration  #extremeweightloss  #fitfam  #instafit  #wlstories 
The day is just getting started! Happy Friday!!!!
The day is just getting started! Happy Friday!!!!
Can a shirt make you feel Bold. This one can. Launching soon. 
DOUBLE TAP to Like

Tag 1 or 2 Friend that you think are Bold!!!
Can a shirt make you feel Bold. This one can. Launching soon. DOUBLE TAP to Like Tag 1 or 2 Friend that you think are Bold!!!
Good Morning IG ๐ŸŒž Another day, another opportunity to take one step closer towards your goals, whatever they may be. Success doesn't come by one giant leap but by many baby steps hashed out day after day! You may say to yourself, 'A year is too long to see something happen' ...'or if I can't see immediate results then it's not worth my time'.. What is worth your time?
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How about the thought of doing nothing different for the next year, or five years, and ending up in the exact same spot you are today!?!? I don't know about you but that's a scary thought! I'm always striving to progress...move forward...to help someone else...to do things most only dream of!
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First step: Figure out what that goal is!
Second step: Write out each step it will take to get there.
Third step: Tackle the first thing on that list even if it seems minor.
And then repeat day after day!!
I hope all of you really think about what you want your future to look like and start thinking of how you CAN shape that. And with that.. have an amazing weekend!!!!! โค๏ธ
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#happyfriday #tgif #motivation #inspiration #pictureoftheday #goals #dreams #youcandoit #realtalk #weekendvibes #gym #lifestyle #fitlife #bosslife #trainingbyk #usa
Good Morning IG ๐ŸŒž Another day, another opportunity to take one step closer towards your goals, whatever they may be. Success doesn't come by one giant leap but by many baby steps hashed out day after day! You may say to yourself, 'A year is too long to see something happen' ...'or if I can't see immediate results then it's not worth my time'.. What is worth your time? . . How about the thought of doing nothing different for the next year, or five years, and ending up in the exact same spot you are today!?!? I don't know about you but that's a scary thought! I'm always striving to progress...move forward...to help someone else...to do things most only dream of! . . First step: Figure out what that goal is! Second step: Write out each step it will take to get there. Third step: Tackle the first thing on that list even if it seems minor. And then repeat day after day!! I hope all of you really think about what you want your future to look like and start thinking of how you CAN shape that. And with that.. have an amazing weekend!!!!! โค๏ธ . . #happyfriday  #tgif  #motivation  #inspiration  #pictureoftheday  #goals  #dreams  #youcandoit  #realtalk  #weekendvibes  #gym  #lifestyle  #fitlife  #bosslife  #trainingbyk  #usa 
We all need light in the dark๐Ÿ”ฆ
We all need light in the dark๐Ÿ”ฆ
1st weigh-in 1/9/17 till today for 2nd weigh-in. Not to bad! #GOALS!
1st weigh-in 1/9/17 till today for 2nd weigh-in. Not to bad! #GOALS !