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It's not often that I'm proud of one of my lifts, but I definitely am of this one. Today was the last day of my 2nd week of my high volume phase and it was a struggle to move when I walked in. Being able to get a good lift in when you feel like that is such a struggle which is why being able to grind this out felt so damn good! Now it's time to do some serious recovery work. #freakfam #freakstrength #weightlifting #olympicweightlifting #snatch #squats #grind #strengthandconditioning #sportsperformance #training #ff #demglutesdoe #crossfit
It's not often that I'm proud of one of my lifts, but I definitely am of this one. Today was the last day of my 2nd week of my high volume phase and it was a struggle to move when I walked in. Being able to get a good lift in when you feel like that is such a struggle which is why being able to grind this out felt so damn good! Now it's time to do some serious recovery work. #freakfam  #freakstrength  #weightlifting  #olympicweightlifting  #snatch  #squats  #grind  #strengthandconditioning  #sportsperformance  #training  #ff  #demglutesdoe  #crossfit 
I'm getting my boy Ruben Carter  hips An feet right Shuffle Shuffle 
#DolphinPride 🐬You have to fight through some bad days to earn the best days of your life. 
You were strong enough to get this far. You are strong enough to keep going.  #🚂4Chainge #love #passion #motivation #mindbodysoul #fitness #fit #grind #workout #muscle #strength #miami #hardwork #fitjunkie
Yesterday's early 6km morning tour run around Amwaj island with the go pro. 👍🏾💪🏾👊🏾💯💥
#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #Flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #fitnessgear #muscle #shredded #sweat #grind #lifestyle #fitfam #fitspo #cantstopwontstop #run #running #gopro
El e-mail marketing es la utilización del correo electrónico con ánimo comercial o informativo y se diferencia de otras herramientas de marketing «tradicional» porque:  Permite realizar una oferta personalizada y exclusiva a cada persona a través de un medio inmediato, el e-mail.  El coste del medio empleado, en este caso el correo electrónico, para hacer llegar la oferta es muy reducido. Esto significa que las compañías dejarán de estar tan supeditadas a los presupuestos preocupándose más por lo que quieren decir a sus clientes o futuros clientes y cuándo.  Los resultados se pueden medir casi inmediatamente, como máximo dos días. Además, la capacidad de «testar» ofertas es casi infinita ya que se pueden introducir elementos de medida personalizados, pudiendo gestionar las campañas de una manera sencilla. 👔 👔 #Inspiration #Motivated #toptags @top.tags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #businesspassion #business #entrepreneurship #grind #hustle #learn #education #startup #success #redessociales
El e-mail marketing es la utilización del correo electrónico con ánimo comercial o informativo y se diferencia de otras herramientas de marketing «tradicional» porque: Permite realizar una oferta personalizada y exclusiva a cada persona a través de un medio inmediato, el e-mail. El coste del medio empleado, en este caso el correo electrónico, para hacer llegar la oferta es muy reducido. Esto significa que las compañías dejarán de estar tan supeditadas a los presupuestos preocupándose más por lo que quieren decir a sus clientes o futuros clientes y cuándo. Los resultados se pueden medir casi inmediatamente, como máximo dos días. Además, la capacidad de «testar» ofertas es casi infinita ya que se pueden introducir elementos de medida personalizados, pudiendo gestionar las campañas de una manera sencilla. 👔 👔 #Inspiration  #Motivated  #toptags  @top.tags #SuccessQuotes  #MotivationalQuotes  #Millionaire  #Learn  #Network  #AlwaysLearning  #businesspassion  #business  #entrepreneurship  #grind  #hustle  #learn  #education  #startup  #success  #redessociales 
"Envy's aggravated admiration for people who lack imagination/ never wasted mine, now i use it to catapult me in my aspirations"- Dabron Kain, 📷 Credit: @_UcelloCanoro_ #DabronKain #KXNGKAIN #BeYou #TrialAndEra #StPete #PowerlineAfx #Music #Passion #Love #Grind #Dreamville #Epic #Entertainment #TheComeUp #unapologeticallyblack #UnsignedHype
I'm ready for #Friday , I've got my power blazer and my poker face on!
#red #poker face #grind #getitdone #strongwomen
Tomorrow I'll be celebrating 3 years with American Marketing & Publishing & as I look back at my professional & personal growth I owe it all to 3 very special attributes 1.) My career, my communities I serve, & wonderful customers 2.) My 3 handsome boys, family & friends who support me & 3.) With all the highs & lows nothing could be possible without our amazing God! ❤️👊🏻🙌🏻🙏🏻🤗(Top left - Jan. 2014, Middle - Jan. 2015, Bottom - Jan. 2016. Right - Today - Jan. 2017). #blessed #amp #homepages #buildingourfuture #motivation #persistence #effort #smile #grind #workhardplayhard #lovewhatyoudoandyoullneverworkadayinyourlife #3yearanniversary  #apparentlyilovered #getbettereveryday #biggerhair #comealongwaybaby #thatsallfolks #byefelicia 🤣
Tomorrow I'll be celebrating 3 years with American Marketing & Publishing & as I look back at my professional & personal growth I owe it all to 3 very special attributes 1.) My career, my communities I serve, & wonderful customers 2.) My 3 handsome boys, family & friends who support me & 3.) With all the highs & lows nothing could be possible without our amazing God! ❤️👊🏻🙌🏻🙏🏻🤗(Top left - Jan. 2014, Middle - Jan. 2015, Bottom - Jan. 2016. Right - Today - Jan. 2017). #blessed  #amp  #homepages  #buildingourfuture  #motivation  #persistence  #effort  #smile  #grind  #workhardplayhard  #lovewhatyoudoandyoullneverworkadayinyourlife  #3yearanniversary  #apparentlyilovered  #getbettereveryday  #biggerhair  #comealongwaybaby  #thatsallfolks  #byefelicia  🤣
Nothing is impossible, the word itself says 'I'm possible'!....Call me #Ignitionboy🙌🙌 #work
 #working #job #myjob #office #company #bored #grind #mygrind #dayjob #ilovemyjob #dailygrind #photooftheday #business #biz #life #workinglate #computer #instajob #instalife #instagood #instadaily
#Repost @dagreatcoop with @repostapp
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Y'all ready??? #PaidInAmeriKKKa
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Artwork by Angelo Williams...
PaidInAmeriKKKa.com
#Repost  @dagreatcoop with @repostapp ・・・ Y'all ready??? #PaidInAmeriKKKa  • • • Artwork by Angelo Williams... PaidInAmeriKKKa.com
Curry goat, rice and peas for breakfast cause I haven't slept yet. 24 hour grind. #jamaica #jamaicanfood #grind #entrepreneur
🔥Who agrees?
#BAB #TeamBadass 
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📷 belongs to respective owner. 
#motivation #inspiration #success #entrepreneurship #nevergiveup #goodvibes  #goodlife #neverstop #instalike #instaquote #quoteoftheday #awesome #hustle #2017 #winning #wordsofwisdom #leaderscreateleaders #dreams #grind #badass #billionaire 
@taylorswift @cristiano @leomessi  @dailydose @kimkardashian @therock @the.success.club @theclassypeople @thegoodquote @kevinhart4real @realdonaldtrump @thenotoriousmma @motivationmafia @millionaire_mentor
🔥Who agrees? #BAB  #TeamBadass  _ _ _ 📷 belongs to respective owner. #motivation  #inspiration  #success  #entrepreneurship  #nevergiveup  #goodvibes  #goodlife  #neverstop  #instalike  #instaquote  #quoteoftheday  #awesome  #hustle  #2017  #winning  #wordsofwisdom  #leaderscreateleaders  #dreams  #grind  #badass  #billionaire  @taylorswift @cristiano @leomessi @dailydose @kimkardashian @therock @the.success.club @theclassypeople @thegoodquote @kevinhart4real @realdonaldtrump @thenotoriousmma @motivationmafia @millionaire_mentor
Because a clean face never goes out of style #gqofhouston #gq #wakeupandmakeup #grind
Legit gym @jwmarriotthotels in Austin 👏🏼 #muscle #hotel #fitness #grind
Scared money , don't make money 😳The good life comes only to those who take chances. Everyone is so petrified of risk and being scammed that they never catch the next big trend. The irony is that we have all already been scammed by the education and career system 🎯 Contact me or check my bio and I will show you how I do it 👉🏼 @atanas.hadzhiev 💯#askmehow
Scared money , don't make money 😳The good life comes only to those who take chances. Everyone is so petrified of risk and being scammed that they never catch the next big trend. The irony is that we have all already been scammed by the education and career system 🎯 Contact me or check my bio and I will show you how I do it 👉🏼 @atanas.hadzhiev 💯#askmehow 
Amen.🙏🙏🙏
Amen.🙏🙏🙏
FOLLOW @tanja_cruz⬆
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DM photo for:
📷 Selection for post feature
📌 Story mention
💪 Send your transformation
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#instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #muscle #shredded #squat #cardio #sweat #grind #lifestyle #shoutout #freeshoutouts #shoutoutpage
FOLLOW @tanja_cruz⬆ _________________________________________ DM photo for: 📷 Selection for post feature 📌 Story mention 💪 Send your transformation _________________________________________ #instafit  #motivation  #fit  #TagsForLikes  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #shoutout  #freeshoutouts  #shoutoutpage 
Live your life with no regrets, and learn from your mistakes,
learn from your past,
learn from your actions, 
learn from your lessons.
Remember in life it's always going to be a blessing or a lesson.
And remember no time is ever wasted, if learnt from. 
Every decisions you make,
Every time you're about to let go of something. Just never regret.
Live your life with no regrets..
Live your life with no regrets, and learn from your mistakes, learn from your past, learn from your actions, learn from your lessons. Remember in life it's always going to be a blessing or a lesson. And remember no time is ever wasted, if learnt from. Every decisions you make, Every time you're about to let go of something. Just never regret. Live your life with no regrets..
Make sure to follow @livethislifetoday for motivating posts on a daily basis 👏

Tag Someone who can appreciate this 👏

Give us a comment Below: 🙏 👌 💪
Make sure to follow @livethislifetoday for motivating posts on a daily basis 👏 Tag Someone who can appreciate this 👏 Give us a comment Below: 🙏 👌 💪
Im coming for it 👑
Patience patience patience
Hustle hustle hustle
Who else gets excited seeing this😆
Im coming for it 👑 Patience patience patience Hustle hustle hustle Who else gets excited seeing this😆
Follow Us @thetakeovers.co for inspiring posts on a daily basis 🙌

Tag a Friend who would dig this 👍

Talk about it Below: 🙌 👊 😅
Follow Us @thetakeovers.co for inspiring posts on a daily basis 🙌 Tag a Friend who would dig this 👍 Talk about it Below: 🙌 👊 😅
Who wants me to tag this babe?
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Follow @grindoutbabes
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Tag 3 friends to share the love
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All Photo Credit goes to original poster. Feel free to tag them for acknowledgement.
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#grindoutbabes #grind #out #babe #babes #fitgirls #fitbabes
Who wants me to tag this babe? ~~~~~~ Follow @grindoutbabes ~~~~~~ Tag 3 friends to share the love ~~~~~~ All Photo Credit goes to original poster. Feel free to tag them for acknowledgement. ~~~~~~ #grindoutbabes  #grind  #out  #babe  #babes  #fitgirls  #fitbabes 
The only good thing that comes out of going to MSU #selfie #belfie
The only good thing that comes out of going to MSU #selfie  #belfie 
Soooooo proud this morning...words can't express! It's only been 18 days and she has already lost 6lbs and 6% bf! Say what! My girl Beth is truly amazing! Thank u so much for allowing me to be on this journey with u. Bigger and better things are coming. U go girl!!!
#watchuswork #enoughsaid 
#letsgetit #BOOM 
#WeTheBest #snapfitness #snapnation 
#salute the #grind
#respect the #hustle
#MARVelousBodies #BOSS #bodybymarv #BOSSstatus #igfitness #igdaily #igfit #progress #health #fitness #photooftheday #girlswholift #guyswholift #nofakezone #motivation #fitnessSWAAG 🔥💥💯⛪️
Soooooo proud this morning...words can't express! It's only been 18 days and she has already lost 6lbs and 6% bf! Say what! My girl Beth is truly amazing! Thank u so much for allowing me to be on this journey with u. Bigger and better things are coming. U go girl!!! #watchuswork  #enoughsaid  #letsgetit  #BOOM  #WeTheBest  #snapfitness  #snapnation  #salute  the #grind  #respect  the #hustle  #MARVelousBodies  #BOSS  #bodybymarv  #BOSSstatus  #igfitness  #igdaily  #igfit  #progress  #health  #fitness  #photooftheday  #girlswholift  #guyswholift  #nofakezone  #motivation  #fitnessSWAAG  🔥💥💯⛪️
If you aren't helping me to improve myself stay away #bossup #johnsvision
Leave your mark on whatever you do. #BeDifferent
@cashplugrecords @kingjonesinc 
Check out our new site: http://cashplugs.com/user-profile/ladyremedy1/ send me a message 😊

I'm a #writer #blogger #editor for couple fashion and music magazines. 
All Talent, Career Men and Women who are interested in being the magazines and Blogs please DM. Thank you. 😊👄 www.ladyremedy.blogspot.com
www.ladyremedy.WordPress.com 
#writings #model #art #blog
#writerscommunity #time #money #writersofinstagram #grind #beauty 
#makeup #travel #global #lifelessons 
#family #friends #entrepreneur 
#classic #clubclimax #fashion #forbes
@cashplugrecords @kingjonesinc Check out our new site: http://cashplugs.com/user-profile/ladyremedy1/ send me a message 😊 I'm a #writer  #blogger  #editor  for couple fashion and music magazines. All Talent, Career Men and Women who are interested in being the magazines and Blogs please DM. Thank you. 😊👄 www.ladyremedy.blogspot.com www.ladyremedy.WordPress.com #writings  #model  #art  #blog  #writerscommunity  #time  #money  #writersofinstagram  #grind  #beauty  #makeup  #travel  #global  #lifelessons  #family  #friends  #entrepreneur  #classic  #clubclimax  #fashion  #forbes 
"Tiimmy, Tiimmy, Tiimmy Turner
He been wishin' for a burner
To kill everybody walkin'
He knows that his soul's in the furnace"

#americandream #usa #mississippi #601 #flag #pikecountysfinest #world #unitedstates #grind #life #death #starsandstripes #america #thisoldgodlessamerica
I love food and to me breakfast is one of my fav meals of the day . #feedthebeast #feedyourbody #feedthegains 
#grind #teamsf4fitness #focus
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⭐️ I GOT GOALS TO CRUSH •
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👻Snapchat:sf4fitness
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🐤Twitter:sf4fitness
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📲 Facebook : sf4fitness
I love food and to me breakfast is one of my fav meals of the day . #feedthebeast  #feedyourbody  #feedthegains  #grind  #teamsf4fitness  #focus  _________________________________________ ⭐️ I GOT GOALS TO CRUSH • -------------------------------- 👻Snapchat:sf4fitness -------------------------------- 🐤Twitter:sf4fitness -------------------------------- 📲 Facebook : sf4fitness
THINK N GROW RICH💭 CEO OR DIE💸 THE ROAD TO SELF RELIANCE FIRST EPISODE COMING SOON💰💭💸🤑 NEW MUSIC DROPS MONDAY! MIGHT BE A EP🔥🔥 LINK IN BIO ( SHE GONNA RIDE TILL WE LITTY ) GO LISTEN🚗 WE WORKING OVER HERE💰 AMERICAN FORTUNE🇺🇸 #nevergiveup #believeinyourself #believe #grind #hustle #dream #chaseyourdreams #chaseyourgoals #chaseyourpassion #chaseyourmoment #focused #team #love #billionaire #uk #london #france #germany #sweden #canada #austria #australia #newyork #nyc #brooklyn #harlem @tc_carter21 @therealpopfromdabarbershop @nilostari @standup456 @djlitedacrowdpleaser718_ @devgeeda @el_flexican0 @mattonthetrack
THINK N GROW RICH💭 CEO OR DIE💸 THE ROAD TO SELF RELIANCE FIRST EPISODE COMING SOON💰💭💸🤑 NEW MUSIC DROPS MONDAY! MIGHT BE A EP🔥🔥 LINK IN BIO ( SHE GONNA RIDE TILL WE LITTY ) GO LISTEN🚗 WE WORKING OVER HERE💰 AMERICAN FORTUNE🇺🇸 #nevergiveup  #believeinyourself  #believe  #grind  #hustle  #dream  #chaseyourdreams  #chaseyourgoals  #chaseyourpassion  #chaseyourmoment  #focused  #team  #love  #billionaire  #uk  #london  #france  #germany  #sweden  #canada  #austria  #australia  #newyork  #nyc  #brooklyn  #harlem  @tc_carter21 @therealpopfromdabarbershop @nilostari @standup456 @djlitedacrowdpleaser718_ @devgeeda @el_flexican0 @mattonthetrack
Glad we could help start the day off right :)
Repost...
Rise &  Grind! Feeling #PSWwell this morning with my Ark 2 Micro and #coffee ☕☕ #ArkWorld #supps from @palmstatewellness 
See info in bio. 
Make it a great day, my friends! 
Coffee mug @muscleclub

#work #Grind #goals #thickfit #athlete #fitlife #fitfam #fitmom #fitness #fitnessmodel #exercise #muscle #muscles #supps #shesquatsbro #weights #fit #girlswithmuscle #bodybuilder #instafit #instagood #bodybuilding #fitchicks #lift #fitspo #hiit 📷: @carenekfit
Glad we could help start the day off right :) Repost... Rise & Grind! Feeling #PSWwell  this morning with my Ark 2 Micro and #coffee  ☕☕ #ArkWorld  #supps  from @palmstatewellness See info in bio. Make it a great day, my friends! Coffee mug @muscleclub #work  #Grind  #goals  #thickfit  #athlete  #fitlife  #fitfam  #fitmom  #fitness  #fitnessmodel  #exercise  #muscle  #muscles  #supps  #shesquatsbro  #weights  #fit  #girlswithmuscle  #bodybuilder  #instafit  #instagood  #bodybuilding  #fitchicks  #lift  #fitspo  #hiit  📷: @carenekfit
👵🏼🔥⚡️😂
👵🏼🔥⚡️😂
The @iconickdjs radio show on highly unique radio @highlyunique_radio . Make sure you listen in TODAY at 4-5pm Eastern time with hosts @djbabyslimm @tjmakingmoves @djcreations @aki_theradiogirl . Listen by downloading the HIGHLY UNIQUE RADIO app or go to www.highlyuniqueradio.com . #highlyuniqueradio #iconickdjs #iconickdjsradio #payattention #grind #talent #atlanta #media #instarepost20
To be able to run in Gothenburg with out freezing to death is ❤! Happy Friday 👌

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#instafit #motivation #fit #fitness #myprotein #pushpullgrind #grindout #flex #instafitness #gym #trainhard #myproteinuk #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #noccobcaa #bigbench #cardio #transformationtuesday #grind #lifestyle #pushpullgrind #wcw #weightlossjourney
Ya, ya, I know it's #flexfriday but... we're switching things up 🙌🏼... 😷😷#Happy #Friday ... #werkwerkwerkwerk 💁🏻🤗 #grind #work #worklife #scrubs #dental #dentist #dentalhygienist #hygienist #dentistry #teeth #tooth #selfie #girl #brunette #life #grind #toronto #yyz
Nah I won't get even I'll do better.
Nah I won't get even I'll do better.
What motivates you?
The fear of mediocrity should be our greatest motivation. Of all the fears I've conquered, this one I do not touch because I've learned it motivates me more than anything and the hustle never stops!
TAG SOMEONE!!!👇🏾👇🏾👇🏾
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© Photo credits to respective owner.
What motivates you? The fear of mediocrity should be our greatest motivation. Of all the fears I've conquered, this one I do not touch because I've learned it motivates me more than anything and the hustle never stops! TAG SOMEONE!!!👇🏾👇🏾👇🏾 __________________________________________________ © Photo credits to respective owner.
“You Learn More From Failure Than From Success. Don’t Let It Stop You. Failure Builds Character.” #motivation #failure #success #instahealth #inspiration #inspire #determination #healthylifestyle #nutrition #eatclean #fitness #fitnessmotivation #fitnessmodel #fit #fitnessgirl #bodybuilding #muscle #grind #like #share #follow #comment #youtube #subscribe
sitting @ work like... i'm over the 9-5 bullshxt -- but what new & fresh idea can bring money to my pocket?
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so I reach out the my IG just to find a solution or provide insight as to how to truly become your own boss. #scaredmoneydontmakenomoney #entrepreneur #hustle #grind #beyourownboss #beyourownman
Only thing I'm paying attention to #bigben #hundos #grind #inGodweTrust
Even when times are tough, never forget to smile. Life is hard but a positive attitude can get you through anything.
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#positivity #vibesdontlie #positiveattitude #justsmile #smile #livehappy
T G I F ..👁🤘🏼🖖🏾💰🎥 #instadaily #free #friday #work #lifestyle #grind #network #global #success #lit #instagood #digital
🔹How are you challenging yourself? Let us know below😎👇🏻
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If we want to live an about average life it is crucial for us to challenge ourselves and try new things daily. Whether in life or business🙏🏻 #RiseAboveAverage
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This is our challenge for the day. Engaging with others at peak times and focusing on other business aspects when slower on social media👌🏻
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Let us know what yours is!
@profitingtools
🔹How are you challenging yourself? Let us know below😎👇🏻 - If we want to live an about average life it is crucial for us to challenge ourselves and try new things daily. Whether in life or business🙏🏻 #RiseAboveAverage  - This is our challenge for the day. Engaging with others at peak times and focusing on other business aspects when slower on social media👌🏻 - Let us know what yours is! @profitingtools
No I ain't on datt aye!! #viberzonetv #Grind
4 sets of these and you're 😵☠️
4 sets of these and you're 😵☠️