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#deggendorf #fitnesspark 
#edgareberlingphotography #gymbuddies #lift #pushday #workout #focus #fitness #fitnessaddict #probroarmy #keepgoing #passion #motivation #fitnessmodel #progress #gym #bodybuilding #instafit #gains #madebycleverfit #luggemacarone #strength #hazelnat #fitfam #pushday #picoftheday ---------------------------------------- @edgar_eberling
@danielschubert_
@stefanperi 
@markus.eberling
@hazel_nat_ 
@giuli.baumi
@taliefroh
Hopefully everyone out there is doing well on their Whole30 or any other 30-90 day challenge they've got going on. Listen, it isn't easy... and we know it. Stay the course! And don't forget to ask for help! We're here to help! Email us at info@lovelylofitness.com or check out the programs we have available to keep you in track! Links in the bio! Have a great week!!! #lovelylofitness #ForGoodOlReggie
Hopefully everyone out there is doing well on their Whole30 or any other 30-90 day challenge they've got going on. Listen, it isn't easy... and we know it. Stay the course! And don't forget to ask for help! We're here to help! Email us at info@lovelylofitness.com or check out the programs we have available to keep you in track! Links in the bio! Have a great week!!! #lovelylofitness  #ForGoodOlReggie 
Não existe receita pronta, não existe remédio milagroso. Basta a prática diária de exercício físico, uma alimentação balanceada e assim seu corpo agradece, procure profissionais capazes. A minha dieta fica por conta da nutri @rebecamnutri, a prescrição de exercício por minha conta claro, kkk executados  na melhor academia da city @academiagodolphimfit E você ainda querendo dietas milagrosas e treinos que resolvam sua vida em duas semanas? 😱#venhafazerpartedonossotime #nathaliaoliveirapersonal #nathaliaoliveira #gym #Godolphimfit #saiadosedentarismojá #lifestyle
Não existe receita pronta, não existe remédio milagroso. Basta a prática diária de exercício físico, uma alimentação balanceada e assim seu corpo agradece, procure profissionais capazes. A minha dieta fica por conta da nutri @rebecamnutri, a prescrição de exercício por minha conta claro, kkk executados na melhor academia da city @academiagodolphimfit E você ainda querendo dietas milagrosas e treinos que resolvam sua vida em duas semanas? 😱#venhafazerpartedonossotime  #nathaliaoliveirapersonal  #nathaliaoliveira  #gym  #Godolphimfit  #saiadosedentarismojá  #lifestyle 
Foto dari @febry.julio

Ayo tag foto terbaik kalian dengan memperlihatkan otot ototmu dan ketik (#indomuscleinspiration) serta bantu kami untuk menginspirasi banyak pria supaya menjaga pola hidup sehat dan mau untuk membentuk ototnya ! Dan jangan lupa follow dulu ig kami ! 
#indomuscleinspiration #indonesia #muscle #muscles #body #gym_idols #physique #model #bodybuilding #bodybuilder #gym #gymlife #gym💪 #healthy #healthylifestyle
Desde la próxima semana venimos con las mejores rutinas para definir ese abdomen qué tanto quieren y con unas recetas súper efectivas para poder quemar esa grasa mala... ¡Atentos! 💪 #fitness #fit #FocusElMagazine #fitnessmodel #fitnessaddict #ElJoséRivera #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #AndreaMendoza7 #getfit #cleaneating #eatclean #exercise
Desde la próxima semana venimos con las mejores rutinas para definir ese abdomen qué tanto quieren y con unas recetas súper efectivas para poder quemar esa grasa mala... ¡Atentos! 💪 #fitness  #fit  #FocusElMagazine  #fitnessmodel  #fitnessaddict  #ElJoséRivera  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #AndreaMendoza7  #getfit  #cleaneating  #eatclean  #exercise 
Кстати о главном☝.
20 числа, этого месяца стартует моя программа "К ЛЕТУ ГОТОВЫ"😻 У вас будет 2-х недельная тренировка, утром, каждого дня я буду выкладывать для вас задания) хотите похудеть? Привести тело в форму? Тогда скорее к нам, осталось почти 2 дня до начала😏, я буду рада всем)) от вас фото с результатами до и после) 
А самое главное всё это БЕСПЛАТНО🙀! Я хочу помочь вам) давайте летом будем красотками!😘😏😽😽😻👼 Кто со мной?))
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Кстати о главном☝. 20 числа, этого месяца стартует моя программа "К ЛЕТУ ГОТОВЫ"😻 У вас будет 2-х недельная тренировка, утром, каждого дня я буду выкладывать для вас задания) хотите похудеть? Привести тело в форму? Тогда скорее к нам, осталось почти 2 дня до начала😏, я буду рада всем)) от вас фото с результатами до и после) А самое главное всё это БЕСПЛАТНО🙀! Я хочу помочь вам) давайте летом будем красотками!😘😏😽😽😻👼 Кто со мной?)) #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
Fitness goal 🔥
model :  For all collaboration , promote  Sport Fitness and Body  clothing / wear ; Sport Nutrition 👉 contact : fitgooaals@gmail.com  or instadirect

Tag me on your pictures to share it ! 
Insta family : 
@nopain_nobeast 
@beardandbeast 
@fit_gooaals 
#sport #workout #muscu #musculation #train #training #trainingday #trainer #trainhard #trainer #trainers #fit #fitness #fitnessjourney #fitnessfreak #fitnesslife #gym #bodygoals #body #fitnessgoal #fitnessmotivation #workhard #fitgirls
Fitness goal 🔥 model : For all collaboration , promote Sport Fitness and Body clothing / wear ; Sport Nutrition 👉 contact : fitgooaals@gmail.com or instadirect Tag me on your pictures to share it ! Insta family : @nopain_nobeast @beardandbeast @fit_gooaals #sport  #workout  #muscu  #musculation  #train  #training  #trainingday  #trainer  #trainhard  #trainer  #trainers  #fit  #fitness  #fitnessjourney  #fitnessfreak  #fitnesslife  #gym  #bodygoals  #body  #fitnessgoal  #fitnessmotivation  #workhard  #fitgirls 
Week 10 strength phase
Bodyweight 79.8kg

Comp bench.
145kg x 1
130kg 5x5 (3rd set shown)

Close grip bench
105kg 5x5

I'm shocked with how easy and fast 145kg looked today, now if I can make every top set single look like that over the next 8 weeks, I should push towards a 180kg bench pretty easily. Back to proper comp pauses to get used to proper benching 😁. #powerlifter #powerlifitng #squat #benchpress #deadlift #strength #power #strong #fitness #ukfitfam #fitfam #fitspo #igfit #beastmode #welshpowerlifting #gym #fitness #gymlife #trainhard #training #powerliftingmotivation #goals #determination #motivation #dedication #workout #getstrong #muscles #proraw

@bodyfreaksswansea 
@welshsidebarbell
Week 10 strength phase Bodyweight 79.8kg Comp bench. 145kg x 1 130kg 5x5 (3rd set shown) Close grip bench 105kg 5x5 I'm shocked with how easy and fast 145kg looked today, now if I can make every top set single look like that over the next 8 weeks, I should push towards a 180kg bench pretty easily. Back to proper comp pauses to get used to proper benching 😁. #powerlifter  #powerlifitng  #squat  #benchpress  #deadlift  #strength  #power  #strong  #fitness  #ukfitfam  #fitfam  #fitspo  #igfit  #beastmode  #welshpowerlifting  #gym  #fitness  #gymlife  #trainhard  #training  #powerliftingmotivation  #goals  #determination  #motivation  #dedication  #workout  #getstrong  #muscles  #proraw  @bodyfreaksswansea @welshsidebarbell
The desire to train has never been so low (see face on right)😏 but then I see how far I've come. 
No fancy quote needed. 
I just need to learn discipline and consistency 🙇🏽‍♀️
#transformationtuesday #progress
#chest #shoulders #triceps #pushday #luxe #happy #healthy #life #diet #cheatday #fit #fitnessmotivation #fitfam #strong #instafit #instadaily #girl #instagram #instagood #performance #athlete #gymlife #gym  #selfie #girlswholift #forearms #girlswithink #inked
The desire to train has never been so low (see face on right)😏 but then I see how far I've come. No fancy quote needed. I just need to learn discipline and consistency 🙇🏽‍♀️ #transformationtuesday  #progress  #chest  #shoulders  #triceps  #pushday  #luxe  #happy  #healthy  #life  #diet  #cheatday  #fit  #fitnessmotivation  #fitfam  #strong  #instafit  #instadaily  #girl  #instagram  #instagood  #performance  #athlete  #gymlife  #gym  #selfie  #girlswholift  #forearms  #girlswithink  #inked 
I dag fikk både beina og stumpen er real økt, og det merkes her jeg ligger 🍑💦😅 #styrketrening #healthylifestyle #healthy #workoutmotivation #workout #fitness #fitnessjourney #fitnessmotivation #fitspo #fitfam #fitmom #boodybuilding #bootybuilding #bootyworkout #instafit #motivation #gymlife #gym #gymrat
Entrenando #gluteos glúteos!  Hoy 19hs #gapfitness 💪😎 #starwaygym #gym #squats
It's cloudy today 🌥
It's cloudy today 🌥
Ready to hit the gym 💪 #gym #letsdothis #almostthere #motivated #neverisenough
Caption this... 😆
Caption this... 😆
Amazing leg workout today! Still got work to do but summer bodies are made in the winter #photooftheday #picoftheday #gym #training #fit #fitness #fitnessaddict #fitchicks #girlswholift #biceps #abs #bouldershoulders #gymrat #ifbb #npc #dedication #cleaneating #diet #cardio #crossfit #fitnessmodel
#gymtime 💪🏻
#xbox💪🏻
Rutina del día 
#training 
#videoedit #like4like #likethis 
#gym #fuerza #vamospormas 
#-5k #lomejor #xboxgirl #xboxtime 💪🏻💪🏻🏋🏻‍♀️
Completely forgot to take a gym photo today, so you can have this one from the vault, Pedro's first big ride last June, finished naturally of course by a balanced refuelling breakfast! 
#weightloss #fitfam #tritraining #gym #sweaty #cardiotime #crosstrainer #bike #gains #getfitordietrying #noexcuses
The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

@tomocoleman

#bodybuilding #fitness #food #eatclean #shredded #nutrition #supplements #1 #lifting #gym #gymlife #body #fit #muscle #abs #train #champion #success #quote #bodybuilder #lifestyle #will #work #workout #strong #crazy #ripped #dream #hardwork #cardio
#Ibagué
Seguimos creciendo para ayudarte a lograr tus objetivos al precio justo.🔨⚠🚧
#construcción #remuneración #fitness #bodybuilding #getfit #Gimnasio #gym
#Repost @stef_fit_
・・・
Dreaming of sunnier days, 🙈 currently replying to emails on my sofa with hair treatment in, a big jumper on and fluffy socks 🤓 haven't managed to fight this off this flu, but that's ok. Listing to my body and resting. Thinking about how bad I want to be back heathy again. Health is something we all can take it for granted. But beauty really does start with in!! Working out is something I've always enjoyed because of the feeling it gives me, when I'm better I'll be doing lots more workouts outside. Because I love doing that & I'm going to start running again because it clears my head and I enjoy it. Look after your body we only have 1. If your feeling under the weather ☔️ get well soon & if your fighting fit go and give a workout a go, and make your self feel even better. Doesn't matter how you start if you just get your body moving in some way your already half way there 💃🏽 #Fitness #Body #Bodybuilding #me #GymLife #Love #funny  #Motivation #FitnessAddict  #Dance #ABS #FitnessModel #workout #friends #diet #Gym #Beautiful #love #Fit #FitLife #Yoga #InstaGood #Cardio #Instadaily #Strong #besties #fitfemalefigures #bootybuilding #squats
#Repost  @stef_fit_ ・・・ Dreaming of sunnier days, 🙈 currently replying to emails on my sofa with hair treatment in, a big jumper on and fluffy socks 🤓 haven't managed to fight this off this flu, but that's ok. Listing to my body and resting. Thinking about how bad I want to be back heathy again. Health is something we all can take it for granted. But beauty really does start with in!! Working out is something I've always enjoyed because of the feeling it gives me, when I'm better I'll be doing lots more workouts outside. Because I love doing that & I'm going to start running again because it clears my head and I enjoy it. Look after your body we only have 1. If your feeling under the weather ☔️ get well soon & if your fighting fit go and give a workout a go, and make your self feel even better. Doesn't matter how you start if you just get your body moving in some way your already half way there 💃🏽 #Fitness  #Body  #Bodybuilding  #me  #GymLife  #Love  #funny  #Motivation  #FitnessAddict  #Dance  #ABS  #FitnessModel  #workout  #friends  #diet  #Gym  #Beautiful  #love  #Fit  #FitLife  #Yoga  #InstaGood  #Cardio  #Instadaily  #Strong  #besties  #fitfemalefigures  #bootybuilding  #squats 
I catch myself getting frustrated and annoyed at the gym when I'm trying to train a client and ALL of the equipment is being used. I have to take a step and remember that these new members are why I became a trainer in the first place. Instead of giving them annoyed looks I smile and give them a thumbs up or ask how things are going. I don't want that March drop off. I want to motivate and inspire, not discourage! #Fit #Fitness #FitFam #Gym #GymFam #InstaFit #FitLife #GymLife #Strength #Gains #Goals #motivate #Motivation #NewYear
I catch myself getting frustrated and annoyed at the gym when I'm trying to train a client and ALL of the equipment is being used. I have to take a step and remember that these new members are why I became a trainer in the first place. Instead of giving them annoyed looks I smile and give them a thumbs up or ask how things are going. I don't want that March drop off. I want to motivate and inspire, not discourage! #Fit  #Fitness  #FitFam  #Gym  #GymFam  #InstaFit  #FitLife  #GymLife  #Strength  #Gains  #Goals  #motivate  #Motivation  #NewYear 
Храни, Господь, всех тех, кого люблю, кто мне так дорог в жизни этой очень. Всем тем, кому помочь я не могу, ты помоги, прошу тебя, мой Отче!

#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyle
Храни, Господь, всех тех, кого люблю, кто мне так дорог в жизни этой очень. Всем тем, кому помочь я не могу, ты помоги, прошу тебя, мой Отче! #health  #fitness  #fitchick  #fitnessfood  #getfit  #fit  #fitgirlsguide  #fitnessmodel  #workout  #training  #gym  #motivation  #healthychoices  #healthy  #tagsagram4tags  #healthyeating  #healthyfellows  #fitnessaddict  #bodybuilding  #exercise  #diet  #muscles  #photooftheday  #yoga  #inspiration  #взаимныелайки  #healthylifestyle 
Love this workout for #chestday  pectoral rollouts are a great alternative to the usual fly press or cable flys and engage the core whilst upping the difficulty! Great way to shake things up 😁💪 .
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Love this workout for #chestday  pectoral rollouts are a great alternative to the usual fly press or cable flys and engage the core whilst upping the difficulty! Great way to shake things up 😁💪 . . . . . . . . . #motivation  #workout  #fitfam  #gym  #ukbff  #focus  #ukdbfa  #igers  #fitspo  #fitsporation  #strength  #gymlife  #gymfit  #instagood  #fitlife  #muscle  #health  #exercise  #fitnessinspiration  #fitness  #igdaily  #weights  #inspiration  #followme  #instafitapp 
Día de piernas 🍗🍗 #legday #legs #afterworkout #gym 👊🏼🤛🏼
Foto dari @febry.julio

Ayo tag foto terbaik kalian dengan memperlihatkan otot ototmu dan ketik (#indomuscleinspiration) serta bantu kami untuk menginspirasi banyak pria supaya menjaga pola hidup sehat dan mau untuk membentuk ototnya ! Dan jangan lupa follow dulu ig kami ! 
#indomuscleinspiration #indonesia #muscle #muscles #body #gym_idols #physique #model #bodybuilding #bodybuilder #gym #gymlife #gym💪 #healthy #healthylifestyle
🔹 Every 35 days your skin replaces itself and your liver about a month. Your body makes these new cells from the foods you eat. What's you eat literally becomes you! You have a choice in what you're made of, make the right one #Workhardplaylater 🔹 ➖➖➖➖➖➖➖➖➖➖➖➖
📧Advancedfit360@gmail.com
✔ Customized Training Plan
✔ Online Coaching/Support
✔ Supplementation Guide
➖➖➖➖➖➖➖➖➖➖➖➖
#advancedfitness360 #fitness #workout #training #photooftheday  #like4like #active #cardio #shredded #diet #strong #muscle #dedication #follow #results #love #happy #instagood #fitspo  #bodybuilding #motivation #instafit #wod #nutrition #gym #healthy #exercise #onlinecoach #personaltrainer
🔹 Every 35 days your skin replaces itself and your liver about a month. Your body makes these new cells from the foods you eat. What's you eat literally becomes you! You have a choice in what you're made of, make the right one #Workhardplaylater  🔹 ➖➖➖➖➖➖➖➖➖➖➖➖ 📧Advancedfit360@gmail.com ✔ Customized Training Plan ✔ Online Coaching/Support ✔ Supplementation Guide ➖➖➖➖➖➖➖➖➖➖➖➖ #advancedfitness360  #fitness  #workout  #training  #photooftheday   #like4like  #active  #cardio  #shredded  #diet  #strong  #muscle  #dedication  #follow  #results  #love  #happy  #instagood  #fitspo   #bodybuilding  #motivation  #instafit  #wod  #nutrition  #gym  #healthy  #exercise  #onlinecoach  #personaltrainer 
🔴@Getfit_mundial 🇬🇧🇬🇧#LONDON #getfitCap Everybody wants a GETFIT CAP 🌴😎🔋🔴 🇺🇸Getfit advanced & Classic 🔥ORDER NOW 🔋💊WEBSITE 💻🌐getfitadvancedusa.com🌐💻🇺🇸……...............................................................................
🔴@GETFITOFFICIAL_USA
🔴@GETFITOFFICIAL_USA ....................................................................................
🇺🇸#GETFITADVANCED 🇺🇸🇨🇴ENVIOS A TODO DESTINO 🍃✈✈🇺🇸🇨🇴🇧🇷🇪🇨
📲+57 3215448754 📲
📲+57 3215448754 📲
📲+57 3215448754 📲
 @kimkardashian @gianlucavacchi .
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#panama#newyork#gym#england#outfit#ibiza#bucaramanga#nfl#florida#crossfit#fitness#realmadrid#france#hollywood#brasil#love#dubai#nyc#paris#bogota#europe#family#cartagena#brooklyn#model#miami
🔴@Getfit_mundial 🇬🇧🇬🇧#LONDON  #getfitCap  Everybody wants a GETFIT CAP 🌴😎🔋🔴 🇺🇸Getfit advanced & Classic 🔥ORDER NOW 🔋💊WEBSITE 💻🌐getfitadvancedusa.com🌐💻🇺🇸……............................................................................... 🔴@GETFITOFFICIAL_USA 🔴@GETFITOFFICIAL_USA .................................................................................... 🇺🇸#GETFITADVANCED  🇺🇸🇨🇴ENVIOS A TODO DESTINO 🍃✈✈🇺🇸🇨🇴🇧🇷🇪🇨 📲+57 3215448754 📲 📲+57 3215448754 📲 📲+57 3215448754 📲 @kimkardashian @gianlucavacchi . . . #panama #newyork #gym #england #outfit #ibiza #bucaramanga #nfl #florida #crossfit #fitness #realmadrid #france #hollywood #brasil #love #dubai #nyc #paris #bogota #europe #family #cartagena #brooklyn #model #miami 
Auch heute wieder Challenge 2/7 Eat your Greens 🌶🌽Heute Rosenkohl, Feldsalat und Rucola mit Hackfleisch sooo lecker.
#thefittestyear2017 #supportedbymyriundlou 
#greens #gesundessen #abgerechnetwirdamstrand #durchhalten #sizezero #sizezeroarmy #mcd #sports #gym
Primeiro atendimento da tarde com nossa aluna Euda realizado com sucesso @nutriwiandrade #boatardee
Primeiro atendimento da tarde com nossa aluna Euda realizado com sucesso @nutriwiandrade #boatardee 
#Repost @lift_fit_with_lauren with @repostapp
・・・
So here are yesterday's deadlifts - well some of them... my camera ran out of memory half way through my final set because I was stood there so long trying to pump myself up... but I pulled 120kg for 2 reps!!!! I haven't had those numbers in what feels like freakin ages so I was so happy 😊😊😊 anyways here I am working up to 110 😬#liftfitwithlauren #strongnotskinny #fitgirl #fitgirlsguide #gymshark #gymsharkwomen #glutes #gym #gains #girlswhosquat #fitlife #fitness #fitnesstrainer #stronggirls #healthy #instafit #gains #girlswithmuscle #fitfamuk #ukfitfam #lifting #fitnessmodel #ukfitness #fitfam #workout #gymlife #training #girlswholift #fitnessmotivation
#Repost  @lift_fit_with_lauren with @repostapp ・・・ So here are yesterday's deadlifts - well some of them... my camera ran out of memory half way through my final set because I was stood there so long trying to pump myself up... but I pulled 120kg for 2 reps!!!! I haven't had those numbers in what feels like freakin ages so I was so happy 😊😊😊 anyways here I am working up to 110 😬#liftfitwithlauren  #strongnotskinny  #fitgirl  #fitgirlsguide  #gymshark  #gymsharkwomen  #glutes  #gym  #gains  #girlswhosquat  #fitlife  #fitness  #fitnesstrainer  #stronggirls  #healthy  #instafit  #gains  #girlswithmuscle  #fitfamuk  #ukfitfam  #lifting  #fitnessmodel  #ukfitness  #fitfam  #workout  #gymlife  #training  #girlswholift  #fitnessmotivation 
💦💦💦 after sitting still on a first aid course all day, I had to get moving - now feel exhausted of course 😂
💦💦💦 after sitting still on a first aid course all day, I had to get moving - now feel exhausted of course 😂
Sirve para mejorar tu capacidad cardiovascular y para perder grasa. 
Perfecto para tu ciclo de definición @gladiadorstore 🔥🔥🔥
#focus #motivation #shoes #medellin #gym #fitness
😯 atún... no tengo de otra. 👌Pura Dieta jaja 😅

#living #healthybreakfast #toptags #dieta #diet #delicious #photooftheday #picoftheday #fitness #gym #beach
Llegar al Fallo Y dar todo el Resto... Matador #gym #salud #energia #matcha #unicitybodyboarding #papafit #libertad #networkmarketing
Tillbaka på gymmet idag och jobbade på dom här småttingarna👆🏼😏 Jag sa åt mig själv att ta det lugnt eftersom jag fortfarande är förkyld...gissa vem som inte kommer kunna lyfta armarna imorgon🤔🙈 •
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#gym #gymsession #arms #workout #fitnessjourney #fitnesslifestyle #protein #gains #workhard #tränahårthållkäft
Passend zum #transformationtuesday noch ein Bild von mir 📸 - Links ich 2011 mit ca. 90kg (was noch nicht mein Höchstgewicht war) vs. rechts heute mit 79kg. 👆🏼Was ich krass finde ist, dass mir damals garnicht bewusst war, dass ich SO übergewichtig war. Ich hab zwar gewusst, dass ich ein "bisschen" zu viel drauf hatte, aber wahrscheinlich hab ichs die meiste Zeit über einfach ignoriert. 🤷🏻‍♀️ Ich weiß jetzt, dass ich noch immer nicht am Ziel bin, aber definitiv auf dem besten Weg dahin. Und ich werde weiter an meinem fitteren, gesünderen, stärkeren und attraktiveren Ich kämpfen 👊🏼
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#weightloss #fitnessmotivation #fitness #fit #fitgirl #gym #gymtime #workout #motivation #fitspo #weightlossjourney #journeytofit #journeytostrong #fitnessjourney #fitfam #bodytransformation #growth #journeytohealth  #motivation #beforeafter #beforeandafterweightloss #face #transformation #vorhernachher #abnehmen
Passend zum #transformationtuesday  noch ein Bild von mir 📸 - Links ich 2011 mit ca. 90kg (was noch nicht mein Höchstgewicht war) vs. rechts heute mit 79kg. 👆🏼Was ich krass finde ist, dass mir damals garnicht bewusst war, dass ich SO übergewichtig war. Ich hab zwar gewusst, dass ich ein "bisschen" zu viel drauf hatte, aber wahrscheinlich hab ichs die meiste Zeit über einfach ignoriert. 🤷🏻‍♀️ Ich weiß jetzt, dass ich noch immer nicht am Ziel bin, aber definitiv auf dem besten Weg dahin. Und ich werde weiter an meinem fitteren, gesünderen, stärkeren und attraktiveren Ich kämpfen 👊🏼 -------------------------------------------------- #weightloss  #fitnessmotivation  #fitness  #fit  #fitgirl  #gym  #gymtime  #workout  #motivation  #fitspo  #weightlossjourney  #journeytofit  #journeytostrong  #fitnessjourney  #fitfam  #bodytransformation  #growth  #journeytohealth  #motivation  #beforeafter  #beforeandafterweightloss  #face  #transformation  #vorhernachher  #abnehmen 
I know another back video, but back day is my favourite 😊. First time trying this pulldown variation and YES I will be incorporating it into my #backday routine 😍.
I know another back video, but back day is my favourite 😊. First time trying this pulldown variation and YES I will be incorporating it into my #backday  routine 😍.
#ITrainForMyself 
Fitness motivational video 💥💯
Hope this motivates you and inspires you to hit the GYM and do your absolute best! .
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It doesnt matter where you are, it matters where you can be and what you can become! 
Being Fit is a Lifestyle, it's something you cannot live without! #DoItForYourself .
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Thanks to Atephen Barton for great session 💪

#BeHealthyAndFitMalta
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#fitness #motivation #motivational #video #fitnessjourney #unstoppable #24juvee #malta #lifestyle #challenge #bodybuilding #tattoo #mosta #sangwann #fitnessjourney #inspire #inspirational #gym #gymtime #gymshark #gymwear #dedication #dedicated #video #
#ITrainForMyself  Fitness motivational video 💥💯 Hope this motivates you and inspires you to hit the GYM and do your absolute best! . . It doesnt matter where you are, it matters where you can be and what you can become! Being Fit is a Lifestyle, it's something you cannot live without! #DoItForYourself  . . Thanks to Atephen Barton for great session 💪 #BeHealthyAndFitMalta  _______________ #fitness  #motivation  #motivational  #video  #fitnessjourney  #unstoppable  #24juvee  #malta  #lifestyle  #challenge  #bodybuilding  #tattoo  #mosta  #sangwann  #fitnessjourney  #inspire  #inspirational  #gym  #gymtime  #gymshark  #gymwear  #dedication  #dedicated  #video  #
We dare you to come and try our class! Come and try something different! 
#boxingforfitness #hattonacademywimbledon
I really do regret not having more pictures to use as a comparison, as I'm sure it gets old seeing the same shit. But at the time seeing myself the way I was then wasn't exactly something I wanted to see all that much, so all my focus wasn't on comparisons, so much as my journey and doing work. But I'm straight cheese'n at 7.2% body fat! Keep grinding. 💪😏🤘#completenutrition #transformationtuesday #transformation #fitness #fitfam #obesetobeast #beastmode #fattofit #fitnessjourney #trusttheprocess #muscle #grind #work #gym #workout #transformation #eatclean #progress #time #dedication #determination #persistence #consistency
I really do regret not having more pictures to use as a comparison, as I'm sure it gets old seeing the same shit. But at the time seeing myself the way I was then wasn't exactly something I wanted to see all that much, so all my focus wasn't on comparisons, so much as my journey and doing work. But I'm straight cheese'n at 7.2% body fat! Keep grinding. 💪😏🤘#completenutrition  #transformationtuesday  #transformation  #fitness  #fitfam  #obesetobeast  #beastmode  #fattofit  #fitnessjourney  #trusttheprocess  #muscle  #grind  #work  #gym  #workout  #transformation  #eatclean  #progress  #time  #dedication  #determination  #persistence  #consistency