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Veggie Explosions: Carrots, Sweet Peas, zucchini, Asparagus. #healthy #sides #madeathome #notfromacan #deliciously #delicious #side  #sidedish #healthyliving #healthyfood
Con esta hambre y este frío, una vichyssoise caliente sienta de maravilla. Y un poco de parmesano siempre da un plus! 😊
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#vichyssoise #soup #eatclean #healthy #cleanrecipes #healthychoice #fitfood #foodporn #foodie #foodiesbcn #foodporn #foodgasm #foodphotography #delicious #yummy #eatme #gloobyfood #foodstyling #buzzfeast #yahoofood #buzzfeedfood #thekitchn #foodpost  #foodstyle #beautifulcuisines #eeeeeats #foodiefeature #foodgasmic
Con esta hambre y este frío, una vichyssoise caliente sienta de maravilla. Y un poco de parmesano siempre da un plus! 😊 . . . #vichyssoise  #soup  #eatclean  #healthy  #cleanrecipes  #healthychoice  #fitfood  #foodporn  #foodie  #foodiesbcn  #foodporn  #foodgasm  #foodphotography  #delicious  #yummy  #eatme  #gloobyfood  #foodstyling  #buzzfeast  #yahoofood  #buzzfeedfood  #thekitchn  #foodpost  #foodstyle  #beautifulcuisines  #eeeeeats  #foodiefeature  #foodgasmic 
🥇🏆🏆🏆🏆🏆🥇Had a great day even though I'm still recovering from my accidental overdose last week.  Anyhow, have to stay motivated so I can continue on my fitness journey! #gymlife #instafitness #gym #fit #fitness #active #instadaily  #health #healthy #healthylife #lifestyle #instahealth #wellness  #sixpacks #muscles #motivation #focus #aerobics #weights #run #weightloss #exercise #diet #tone #abs #slim #treadmill #workout #muscle #cardio. Check out 👉🏻👉🏻👉🏻👉🏻👉🏻👉🏻👉🏻WWW.THEBROPHYBLOG.COM
🥇🏆🏆🏆🏆🏆🥇Had a great day even though I'm still recovering from my accidental overdose last week. Anyhow, have to stay motivated so I can continue on my fitness journey! #gymlife  #instafitness  #gym  #fit  #fitness  #active  #instadaily  #health  #healthy  #healthylife  #lifestyle  #instahealth  #wellness  #sixpacks  #muscles  #motivation  #focus  #aerobics  #weights  #run  #weightloss  #exercise  #diet  #tone  #abs  #slim  #treadmill  #workout  #muscle  #cardio . Check out 👉🏻👉🏻👉🏻👉🏻👉🏻👉🏻👉🏻WWW.THEBROPHYBLOG.COM
When you find an energy drink so good it makes you think "I've still got it" even when you haven't done gymnastics in 15 years😂🤸🏻‍♀️@bangenergy @vpx_sports @redline_energy  @muscle.mayhem @megliz.owoc @vpxredlineceo .
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#fitnessmotivation #shredded #nutrition #fitnessaddict #gainz #body #gym #beastmode #igfitness #abs #energy #workout #lifting #healthy #fitchick #gymlife #girlswholift #bodybuilding #fitnessjourney #protein #muscle #diet #cardio #fitfam #energydrink #caffeine
When you find an energy drink so good it makes you think "I've still got it" even when you haven't done gymnastics in 15 years😂🤸🏻‍♀️@bangenergy @vpx_sports @redline_energy @muscle.mayhem @megliz.owoc @vpxredlineceo . . #fitnessmotivation  #shredded  #nutrition  #fitnessaddict  #gainz  #body  #gym  #beastmode  #igfitness  #abs  #energy  #workout  #lifting  #healthy  #fitchick  #gymlife  #girlswholift  #bodybuilding  #fitnessjourney  #protein  #muscle  #diet  #cardio  #fitfam  #energydrink  #caffeine 
Despite the fact that upper respiratory tract infections and acute bronchitis are viral and therefore do not respond to antibiotics, more then half of all patients with these conditions are treated with antibiotic every year (Ackerman, Gonzales, Metlay, Stahl, 2013). 😷

#TakeCare #HolisticarebyFrancesca #healthy #Nutrition
Despite the fact that upper respiratory tract infections and acute bronchitis are viral and therefore do not respond to antibiotics, more then half of all patients with these conditions are treated with antibiotic every year (Ackerman, Gonzales, Metlay, Stahl, 2013). 😷 #TakeCare  #HolisticarebyFrancesca  #healthy  #Nutrition 
Moving to California and just landed at LAX ✈️ so excited for this new adventure and that I am finally living in the place that I've dreamed of for years 🌸 can't wait for this new journey ✨
Moving to California and just landed at LAX ✈️ so excited for this new adventure and that I am finally living in the place that I've dreamed of for years 🌸 can't wait for this new journey ✨
Bananalicious! Wist je dat Acai ook heerlijk samen gaat met 
Banaan? Net als de banaan is de Acai bes goed voor het hart. De 
anthocyanen uit de Acai en de kalium die in bananen zit, vormen 
samen een supper duo. Doe je hart een plezier, probeer eens een 
Acai bowl, dat kan hier ;) #acai #acaibowl #smoothies #healthy #body #fitness #fitgirls
#acaibowlamsterdam #instafood #acailovers #instalike #happy 
#summer #fruit #fresh #gezond #groen #sap #fruit #superfood 
#gezondeten #vitaminen #sport #puur #lekker #vegatarisch 
#natuur #bessen #foodie #healthfreak
Bananalicious! Wist je dat Acai ook heerlijk samen gaat met Banaan? Net als de banaan is de Acai bes goed voor het hart. De anthocyanen uit de Acai en de kalium die in bananen zit, vormen samen een supper duo. Doe je hart een plezier, probeer eens een Acai bowl, dat kan hier ;) #acai  #acaibowl  #smoothies  #healthy  #body  #fitness  #fitgirls  #acaibowlamsterdam  #instafood  #acailovers  #instalike  #happy  #summer  #fruit  #fresh  #gezond  #groen  #sap  #fruit  #superfood  #gezondeten  #vitaminen  #sport  #puur  #lekker  #vegatarisch  #natuur  #bessen  #foodie  #healthfreak 
Toner from It Works😍 . 🌸Refresh and Restore your Skin with Balancing Toner
🌸Tightens and lessens the appearance of pores
🌸Hydrates your skin with beautifying botanicals
🌸Keeps your skin toned and clean when paired with Cleanser 🌸Use it to set your makeup 💁🏼 #celebrateyourbody #skincare #skincareroutine #beauty #beautycare #itworks💚 #healthy #healthylife #love #lovemyjob #danmark #makeup #clean #skin #skinperfect #natural #body
This was such a fun shoot with @heidighim.
I totally need to reprioritize my vision and branch out into fashion as well as abstract artsy-fartsy stuff!
Shot at the fantastic @f40studio in Huntington Beach, CA
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#strongnotskinny #igfitgirls #fitspo #fitspiration #fitnessinspiration #instafitness #fitbody #healthy #igfitness #motivation #asian #cutting #abs #fitnessgirls #fitnessmodel #bikinimodel #underwear #aesthetics #beachbody #gym #fit #fitness #gymlife #fitfam #workout #strong #getfit #underboob #girlswholift #fashion
This was such a fun shoot with @heidighim. I totally need to reprioritize my vision and branch out into fashion as well as abstract artsy-fartsy stuff! Shot at the fantastic @f40studio in Huntington Beach, CA - - - #strongnotskinny  #igfitgirls  #fitspo  #fitspiration  #fitnessinspiration  #instafitness  #fitbody  #healthy  #igfitness  #motivation  #asian  #cutting  #abs  #fitnessgirls  #fitnessmodel  #bikinimodel  #underwear  #aesthetics  #beachbody  #gym  #fit  #fitness  #gymlife  #fitfam  #workout  #strong  #getfit  #underboob  #girlswholift  #fashion 
Parcerias:
@yuri_aredes
@deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao
@os.boysmagia
@lgbt_divulgaperfil

#reposting #biceps #shoulders #yuriaredesoficial #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Não temos uma relação de paciente e nutri.. É algo além.. confiança mútua! 😍❤ Mais uma meta batida com muito orgulho do nosso trabalho em conjunto!! 💪🏼👯 Não conseguiria apenas com minha dedicação.. Sua seriedade, companheirismo, paciência e até terapias (hahahaha) fazem toda a diferença! 🙌🏼🙏🏼✨ Obrigada por acreditar em mim e me ajudar a ser uma pessoa que leva a saúde a sério! E bora que 2017 tá só começando! 🏋🏻🥗👊🏼💪🏼🍇🍉
Não temos uma relação de paciente e nutri.. É algo além.. confiança mútua! 😍❤ Mais uma meta batida com muito orgulho do nosso trabalho em conjunto!! 💪🏼👯 Não conseguiria apenas com minha dedicação.. Sua seriedade, companheirismo, paciência e até terapias (hahahaha) fazem toda a diferença! 🙌🏼🙏🏼✨ Obrigada por acreditar em mim e me ajudar a ser uma pessoa que leva a saúde a sério! E bora que 2017 tá só começando! 🏋🏻🥗👊🏼💪🏼🍇🍉
Wetabix was ra10 so 8n an apple now before I faint with hunger #narrajourney  #fruit #healthy
Crushed #gf8wg Arms & Chest workout today 💪🏼 Biceps are finally returning.. YAY! ✨ 
Unfortunately an old shoulder injury has been resurfacing, so I’ve been replacing all shoulder exercises with back exercises… Hopefully this will help heal my injury since the problem originates from a muscle imbalance, where my pecs are stronger than my back muscles. Injuries seriously suck, but it’s better to nip them in the bud right away and fix any imbalances before they get worse 🤗
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Hope everyone had a great day!! 🌈✨
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#fitfam #fitspo #fitness #getfit #exercise #workout #training #lift #personaltrainer #cleaneating #balance #healthy #health #healthyliving #paleo #girlswholift #strongnotskinny #healthylifestyle #eatclean #motivation #dreambig #staypositive #gracefitguide #instafitness #bbg #bbgcommunity #ppcg
Crushed #gf8wg  Arms & Chest workout today 💪🏼 Biceps are finally returning.. YAY! ✨ Unfortunately an old shoulder injury has been resurfacing, so I’ve been replacing all shoulder exercises with back exercises… Hopefully this will help heal my injury since the problem originates from a muscle imbalance, where my pecs are stronger than my back muscles. Injuries seriously suck, but it’s better to nip them in the bud right away and fix any imbalances before they get worse 🤗 . Hope everyone had a great day!! 🌈✨ . . . . . #fitfam  #fitspo  #fitness  #getfit  #exercise  #workout  #training  #lift  #personaltrainer  #cleaneating  #balance  #healthy  #health  #healthyliving  #paleo  #girlswholift  #strongnotskinny  #healthylifestyle  #eatclean  #motivation  #dreambig  #staypositive  #gracefitguide  #instafitness  #bbg  #bbgcommunity  #ppcg 
I was feeling extremely bloated today, so I decided to get a little extra sweat on with a belly band. This is not a waist trainer, but something to help with excess water. I wore this all the time when I first started losing weight, but haven't in many many months. Think I might start incorporating it once or twice a week again. 
#gohardorgohome #bodybuilding #dowork #fitness #fitfam #gym #healthy #weightloss #weightlosstransformation #weightlossjourney #ymca #biceps #triceps
I was feeling extremely bloated today, so I decided to get a little extra sweat on with a belly band. This is not a waist trainer, but something to help with excess water. I wore this all the time when I first started losing weight, but haven't in many many months. Think I might start incorporating it once or twice a week again. #gohardorgohome  #bodybuilding  #dowork  #fitness  #fitfam  #gym  #healthy  #weightloss  #weightlosstransformation  #weightlossjourney  #ymca  #biceps  #triceps 
When the baby's cold keeps hanging around, it's time to bring in the big guns 💪🏼 aka turmeric and ginger. #goldenmilk #turmeric #ginger #foodismedicine #letthyfoodbethymedicine #healthy #babylulu #momlife #immunesystem #momstrong
También tenemos queso de cabra puedes hacer deliciosas recetas .
Sabias que se derrite fácilmente  y hace que tus recetas sean una delicia.  Pruébalo 👌
Encuentra estos productos y más en nuestro local para tener una vida completamente saludable 🍃💪#healthy&organic
También tenemos queso de cabra puedes hacer deliciosas recetas . Sabias que se derrite fácilmente y hace que tus recetas sean una delicia. Pruébalo 👌 Encuentra estos productos y más en nuestro local para tener una vida completamente saludable 🍃💪#healthy &organic
Awful photo but I had the bessssttt vegan tofu for dinner tonight 🤤 also it's been exactly a year and a half since my accident!! 😎
Awful photo but I had the bessssttt vegan tofu for dinner tonight 🤤 also it's been exactly a year and a half since my accident!! 😎
THATS RIGHT... MEDICINAL (TRADITIONAL 48hr HOME MADE) RESHI BONE BROTH SOUP WITH SWEET POTATO NOODLES, DAIKON AND CARROT SLICES, LEMONGRASS, GINGER , FISH SAUCE, GARLIC and TURKEY CRUMBLEs WITH ADDED CILANTRO AND A TINY BIT OF URBAN GARDEN GREENS - inspired by "CHICKEN AND LONGRICE HAWAIIAN DELICIOUSNESS #takeyourtime #knowyourfood #knowledge #empowerment #prevention #reshi #meditation #medicine #medicinal #healing #wholefoods #personalcoach #healthcoach #millennials #entrepreneur #love #life #foodporn #instahealth #healthy #fit #knowyourbody #mindbodyspirit #Hawaiian #chickenandlongrice
THATS RIGHT... MEDICINAL (TRADITIONAL 48hr HOME MADE) RESHI BONE BROTH SOUP WITH SWEET POTATO NOODLES, DAIKON AND CARROT SLICES, LEMONGRASS, GINGER , FISH SAUCE, GARLIC and TURKEY CRUMBLEs WITH ADDED CILANTRO AND A TINY BIT OF URBAN GARDEN GREENS - inspired by "CHICKEN AND LONGRICE HAWAIIAN DELICIOUSNESS #takeyourtime  #knowyourfood  #knowledge  #empowerment  #prevention  #reshi  #meditation  #medicine  #medicinal  #healing  #wholefoods  #personalcoach  #healthcoach  #millennials  #entrepreneur  #love  #life  #foodporn  #instahealth  #healthy  #fit  #knowyourbody  #mindbodyspirit  #Hawaiian  #chickenandlongrice 
LA friends: Find ALL THREE flavors at your local Target store and for the introductory price of $1.50 #score #DrinkMarquis #Target

#superfood #fitness #healthy #zerocal #eatclean #fitspo #healthydrink #healthlife #cleanrecipe #nongmo #organic #fitfam #healthysnack
After a great afternoon workout calls for a great dinner! #spicychicken #brocolli #healthy #dinner # healthyeating
Grilled Chicken🔥🔥🔥🔥The infusion of flavors is what "New American" is made of👩🏾‍🍳
Taste Couture New American Cuisine by Chef Trìvia 
#privatechef #entrepreneur #owner #houston #professional #catering #cheflife #houston #texas #fitnessmotivation #fitmom #foodservice #restaurantconsulting #richmond #picoftheday #instafood #instamood #instapic #healthy #fitness #Caribbeanfood #Frenchfood #Italianfood #Spanishfood #Indianfood #American #Speciality #chicken #veggies #photography #photographylovers
Grilled Chicken🔥🔥🔥🔥The infusion of flavors is what "New American" is made of👩🏾‍🍳 Taste Couture New American Cuisine by Chef Trìvia #privatechef  #entrepreneur  #owner  #houston  #professional  #catering  #cheflife  #houston  #texas  #fitnessmotivation  #fitmom  #foodservice  #restaurantconsulting  #richmond  #picoftheday  #instafood  #instamood  #instapic  #healthy  #fitness  #Caribbeanfood  #Frenchfood  #Italianfood  #Spanishfood  #Indianfood  #American  #Speciality  #chicken  #veggies  #photography  #photographylovers 
When you feel like you've got too much to do to fit a work out in, try multitasking! I do my laundry and soak any dirty pots and pans while I work out so I can get things done 😊
#getfitfebruary #challengegroup #teambeachbody #beachbodycoach #shakeology #mealprep #mealplanning #fitness #fitnessinspiration #fitnessinspo #inspo #inspiration #inspiration #inspiring #workout #cardio #weights #diet #food #healthfood #healthyfood #healthy #vegetarian #vegan #clean #cleanfood #cleaneating #newyearsresolution #2017 #selflove
When you feel like you've got too much to do to fit a work out in, try multitasking! I do my laundry and soak any dirty pots and pans while I work out so I can get things done 😊 #getfitfebruary  #challengegroup  #teambeachbody  #beachbodycoach  #shakeology  #mealprep  #mealplanning  #fitness  #fitnessinspiration  #fitnessinspo  #inspo  #inspiration  #inspiration  #inspiring  #workout  #cardio  #weights  #diet  #food  #healthfood  #healthyfood  #healthy  #vegetarian  #vegan  #clean  #cleanfood  #cleaneating  #newyearsresolution  #2017  #selflove 
Všetkým hejterom dopredu oznamujem ako skomentuješ fotku, významom tejto fotky je motivovať ostatných ze sa to da aj inak ako nezdravo, táto fotka nie je pridaná za účelom chválenkárstva. #ZvykajSiTakétoTuBudeČastejšie ... Kedže veľa ľudí reaguje na moje instastories, rozhodla som sa ked budem mat viac casu jedlo raz za čas pridávať na insta verejne. Takže....Raňajky: green smoothie-> 1ks avokado, špenát, 1/2 banánu, 1/2 jablko, 1/2 odšťavená limetka Obed: Zapečenými losos s cuketou, brokolicou a Fera syrom  k tomu rukola s Cherry paradajkami na panvici s Feta syrom (Žiadny dressing!!) Olovrant: Hrsť kešu orieškov a Večera: Zapečený losos so špargľou. 🍏🥑🍌🥒🧀🥗#haveagoodday #healthy #healthyfood #motivation
Všetkým hejterom dopredu oznamujem ako skomentuješ fotku, významom tejto fotky je motivovať ostatných ze sa to da aj inak ako nezdravo, táto fotka nie je pridaná za účelom chválenkárstva. #ZvykajSiTakétoTuBudeČastejšie  ... Kedže veľa ľudí reaguje na moje instastories, rozhodla som sa ked budem mat viac casu jedlo raz za čas pridávať na insta verejne. Takže....Raňajky: green smoothie-> 1ks avokado, špenát, 1/2 banánu, 1/2 jablko, 1/2 odšťavená limetka Obed: Zapečenými losos s cuketou, brokolicou a Fera syrom k tomu rukola s Cherry paradajkami na panvici s Feta syrom (Žiadny dressing!!) Olovrant: Hrsť kešu orieškov a Večera: Zapečený losos so špargľou. 🍏🥑🍌🥒🧀🥗#haveagoodday  #healthy  #healthyfood  #motivation 
Need to get my ass on the Sun Bed at weekend. This freshly dug up look ain't the one! #sun #healthy #lookinggood #sunbed
Parcerias:
@yuri_aredes
@deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao
@os.boysmagia
@lgbt_divulgaperfil

#reposting #biceps #shoulders #yuriaredesoficial #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
✔️yellow: use of acrylic nails or nail polish. Smoking. If your nails are thick, crumbly, and yellow, a fungal infection could be to blame.✔️dry cracked & brittle: caused by a fungal infection or thyroid disease, particularly hypothyroidism. Brittle nails may also be due to a deficiency in vitamins A and C or the B vitamin biotin.✔️Clubbing is when your fingertips become enlarged /nail becomes curved downward. It can be a sign of low oxygen in your blood and is associated with lung disease. Clubbing can also be related to liver or kidney disease, heart disease, inflammatory bowel disease, and AIDSSmall white spots on your nails are usually the result of nail trauma. They're not cause for concern and will fade or grow out on their own.✔️Horizontal ridges, due to trauma or a serious illness with a high fever (such as from scarlet fever or pneumonia). also known as Beau's lines, may also be due to psoriasis, uncontrolled diabetes, circulatory disease, or severe zinc deficiency. Another type of horizontal line is known as Mees' lines, which are horizontal discolorations that may be due to arsenic poisoning, Hodgkin's disease, malaria, leprosy, or carbon monoxide poisoning✔️Black streaks or painful growths on your nail warrant an immediate trip to your physician, as they may be due to melanoma, the deadliest form of skin cancer.#love#skin#wellness#peace#vegan#health#diet#healthy#consciousness#organic#love#healing#stress#anxiety#lifestyle#live#eatclean#instagood#yoga#namaste#positivevibes#coach#instagood#motivation#medicine#smile#heart#igers#nails#hair
✔️yellow: use of acrylic nails or nail polish. Smoking. If your nails are thick, crumbly, and yellow, a fungal infection could be to blame.✔️dry cracked & brittle: caused by a fungal infection or thyroid disease, particularly hypothyroidism. Brittle nails may also be due to a deficiency in vitamins A and C or the B vitamin biotin.✔️Clubbing is when your fingertips become enlarged /nail becomes curved downward. It can be a sign of low oxygen in your blood and is associated with lung disease. Clubbing can also be related to liver or kidney disease, heart disease, inflammatory bowel disease, and AIDSSmall white spots on your nails are usually the result of nail trauma. They're not cause for concern and will fade or grow out on their own.✔️Horizontal ridges, due to trauma or a serious illness with a high fever (such as from scarlet fever or pneumonia). also known as Beau's lines, may also be due to psoriasis, uncontrolled diabetes, circulatory disease, or severe zinc deficiency. Another type of horizontal line is known as Mees' lines, which are horizontal discolorations that may be due to arsenic poisoning, Hodgkin's disease, malaria, leprosy, or carbon monoxide poisoning✔️Black streaks or painful growths on your nail warrant an immediate trip to your physician, as they may be due to melanoma, the deadliest form of skin cancer.#love #skin #wellness #peace #vegan #health #diet #healthy #consciousness #organic #love #healing #stress #anxiety #lifestyle #live #eatclean #instagood #yoga #namaste #positivevibes #coach #instagood #motivation #medicine #smile #heart #igers #nails #hair 
Cute little Otis is still looking for a home! We received him instead of a different charm and didn't want to send him back!
Cute little Otis is still looking for a home! We received him instead of a different charm and didn't want to send him back!
Morning y'all! I'm contemplating a three day juice fast, but I don't know if I will last. As much as I'm loving and enjoying my juices, I don't think I can live on just them for three days. I just happen to love FOOD. 
Today's juice was delicious; beetroot, pineapple, cucumber and lemon. 
Have you ever done a juice fast? 
#juice #detox #juicefast #juicing #greenjuice #healthy #wellness #healthy #picoftheday #raw #rawvegan #rawfood
eat by the spoonful or add to smoothies 🙌🏼🍃🍊
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#frozenyogurt #greekyogurt #summer #fruit #eat #healthy #food #smoothie
TOP 3: recuerda consumir todos los dias vegetales, frutas, granos y productos integrales, ya que estos aportan fibra, vitaminas y minerales necesarios para una alimentación saludable.

#quepapaya #nutrition #nutrición #saludable #salud #Heath #healthy #frutas #vegetales
And to think I used to hate most veggies 😳 #easyoption #healthy #breakfast #eggs #addavocado #mealprep #fresh 🍳🍅
Ice cream 🍦 time ❤️!
Ice cream 🍦 time ❤️!
Even though my period might make me feel like a cow, today im choosing not to feel that way!!! Yaay to arm gains! Life is uhhhmazinggg! 🤗🤗🤗🤗🤗#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise
Pilates, Brunch & Mimosas - is there anything better?! Don't forget to join us this Saturday, 1/28 for the NEW YEAR NEW YOU CHALLENGE pre-wrap party @reformedahwatukee ! 🥂 The champagne will begin flowing at 10AM so get those early workouts in so you can toast to kicking off 2017 with a bang ! #NORegrets #blessed #live #wearereformed #pilates #cardio #fit #fitfam #fitmom #fitspo #fitness #fitnessmodel #gym #training #healthy #health #healthyliving #diet #eatclean #cleaneating #getfit #active #yoga #fitlife #fitspiration #fitgirl #cycle
Pilates, Brunch & Mimosas - is there anything better?! Don't forget to join us this Saturday, 1/28 for the NEW YEAR NEW YOU CHALLENGE pre-wrap party @reformedahwatukee ! 🥂 The champagne will begin flowing at 10AM so get those early workouts in so you can toast to kicking off 2017 with a bang ! #NORegrets  #blessed  #live  #wearereformed  #pilates  #cardio  #fit  #fitfam  #fitmom  #fitspo  #fitness  #fitnessmodel  #gym  #training  #healthy  #health  #healthyliving  #diet  #eatclean  #cleaneating  #getfit  #active  #yoga  #fitlife  #fitspiration  #fitgirl  #cycle 
Cena de hoy, tortilla francesa con jamon cocido un poco de ensalada y gambones a la plancha, rico rico!! 💪😆 #comida #comidasana #cena #health #healthy #healthyfood #dinner #fit #fitt #fitnessaddict #fitnesslife #fitness #cenafit #cenafitness #comidafitness #workout  #dieta #dietasana
Хэй хэээй💥💥💥
Припозднилась сегодня 😂🏃🏼‍♀️итак #2день #трансформация_bodysoul немного меньше нормы по калориям по углей достаточно💪🏽💪🏽
Круговая тренировка 40 минут ✔️
Кардио на дорожке 30 минут ✔️
Правда со сном ну очень получится,но с четверга вхожу в полноценный режим сна💤
Доброй ночи 😴😴😴
#goodnight #fitness #run#motivation #body #selfie #instagood #russiangirl #followme #healthy #eyes#gn #love #fit#cute#night#work#hot#sport#girl#пп#зож#russia
Хэй хэээй💥💥💥 Припозднилась сегодня 😂🏃🏼‍♀️итак #2день  #трансформация_bodysoul  немного меньше нормы по калориям по углей достаточно💪🏽💪🏽 Круговая тренировка 40 минут ✔️ Кардио на дорожке 30 минут ✔️ Правда со сном ну очень получится,но с четверга вхожу в полноценный режим сна💤 Доброй ночи 😴😴😴 #goodnight  #fitness  #run #motivation  #body  #selfie  #instagood  #russiangirl  #followme  #healthy  #eyes #gn  #love  #fit #cute #night #work #hot #sport #girl #пп #зож #russia 
Parcerias:
@yuri_aredes
@deolhonosboys @boys_muscles @divulgacao.gls @belissimos_divulgacao
@os.boysmagia
@lgbt_divulgaperfil

#reposting #biceps #shoulders #yuriaredesoficial #chest #abs #back #muscle #shredded #gym #gymlife #oldschoolbodybuilding #instagym #mrolympia #fitness #bodybuilder #bodybuilding #swole #workout #training #gymtime #gains #keepfit #goldsgym #rare #ifbbpro #ripped #healthy #men #motivation
Phew... 😥 Right on time⌚
.
Avocados are nice! 😎 
But you must have a good timing. Times the avocadosare too hard and then... 💥*BAM*💥 They are brown inside...
.
#avocado #seasalt #blanket #orange #creamy #butter #healthy #fat #rawvegan #raw #vegan #januaryrawvegan #dutchrawvegan #fitgirl #latenightsnack #timing #hard #brown
Sharing this absolutely amazing bowl by @plantifulblonde 😍😍 I have all the ingredients, now I just need to figure out a day to make it ☺ just wanted to send you in her direction because I want to eat every one of her posts off the page and figured I'd pass on the deliciousness! 💕
~~~~~
Sharing this absolutely amazing bowl by @plantifulblonde 😍😍 I have all the ingredients, now I just need to figure out a day to make it ☺ just wanted to send you in her direction because I want to eat every one of her posts off the page and figured I'd pass on the deliciousness! 💕 ~~~~~
Success comes to those 
who do not waste time comparing what they are doing with what others are doing 
and
to those who don't lie to themselves #beyourownkindofbeautiful #happy #loveyourself #smile #laughing #healthy #beyourbest #naturebeauty
The maple walnut Brussel sprouts from the #lookforlove meal plan! So good! I love maple syrup so this was perfect. Deff making this one again. #toneitup #tiu #tiuteam #tiuri #tiunutritionplan #tiumeals #tiucommunity #healthy #diet #eatclean #cleaneating
Keep it clean keep it simple 💚 Mediterranean quinoa with steamed green beans, asparagus and grilled chicken 😋 Eat like you care 🌿
Keep it clean keep it simple 💚 Mediterranean quinoa with steamed green beans, asparagus and grilled chicken 😋 Eat like you care 🌿
I think I finally have this down! Grape Chia seeds kombucha🍺 honestly I think it's better than the store-bought stuff! Can't enjoy it just yet have to wait for the second fermentation process, a few more days!!
#kombucha#bucha#healthy#good#yummy#foodie#beautiful#body#fitness#fit#beauty#me#veganfood#health
Get up and move!! To many people rely on medications to help them with their problems. When all you really need to do is exercise and eat healthy. It's crazy what it can do. Don't believe us? Try it for yourself! Something to think about... #naturalstressrelief #energy #weightloss #completenutrition #successstartshere #healthy #health #getupandmove #exercise #feelgood #depression #gym #workout
At Home HiiT Workout Done ✅ #hiitworkout #athomecardio
Vegan lunch 朝から空回りで大遅刻後の癒しランチ #vegan #london #vegetarian #relax #healthy #ベジタリアン #カフェ #ロンドン #ビーガン #癒やし #おしゃれ #ヘルシー
I cannot wait to slice up this Seeded Breakfast Loaf 🙌😋 #losebabyweight #thehealthymummy #breakfast #loaf #breakfastloaf #seeds #healthy #simple #yummy #lbw28daychallenge #januarychallenge LINK IN BIO 💞
Follow me ( @dennisremiorz ) for more #quotes of the Day
Follow me ( @dennisremiorz ) for more #quotes  of the Day