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[12.17.2016; 15:12]
Screws fall out all the time. The world is an imperfect place.
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#health#fitness#fit#toptags#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
Lordy my legs are burning! Got to keep working on these. #inmyzone #healthychoices #fitnessjourney #fitchef #fitseeking #fitseeker
BOA NOITE! 
@raquelsantosoficial88 💪😍👏🔝👏🔝👏🔝👏🔝👏🔝👏👏 FOLLOW/SIGAM 
@embusca_do_shapeperfeito 
@raquelsantosoficial88 
#cardio #training #strong #fitnessaddict #motivation #instahealth #fitness #fit #train #photooftheday #lifestyle #Supertags #gym #active #healthychoices #fitspo #healthy #health #eatclean #instagood #cleaneating #workout #bodybuilding #exercise #getfit #determination #fitnessmodel #diet #embuscadaspanicats #boanoote
BOA NOITE! @raquelsantosoficial88 💪😍👏🔝👏🔝👏🔝👏🔝👏🔝👏👏 FOLLOW/SIGAM @embusca_do_shapeperfeito @raquelsantosoficial88 #cardio  #training  #strong  #fitnessaddict  #motivation  #instahealth  #fitness  #fit  #train  #photooftheday  #lifestyle  #Supertags  #gym  #active  #healthychoices  #fitspo  #healthy  #health  #eatclean  #instagood  #cleaneating  #workout  #bodybuilding  #exercise  #getfit  #determination  #fitnessmodel  #diet  #embuscadaspanicats  #boanoote 
¿Te atreves a superar el #DESAFIOKSAFITNES de éste mes?

Participa realizando 50 PUSH UPS (Para hombres) y 30 PUSH UPS (Si eres mujer) sin detenerte a ritmo 1-1 con técnica perfecta en nuestras instalaciones y bajo la supervisión de nuestros entrenadores. Si lo logras, clasificaras para participar a final de enero en la muerte súbita con las demás personas que logren superar el #desafioksafitness. El ganador final obtendrá un mes de entrenamiento TOTALMENTE GRATIS.

#healthychoices #determination #diet #strong #cardio #healthy #fitnessaddict #train #health #eatclean #exercise #fitnessmotivation #fitnessjourney #fitnessoninstagram #fitnessjournal #malemodel #fitnessfollow #fitnessfirst #fitnessforlife
¿Te atreves a superar el #DESAFIOKSAFITNES  de éste mes? Participa realizando 50 PUSH UPS (Para hombres) y 30 PUSH UPS (Si eres mujer) sin detenerte a ritmo 1-1 con técnica perfecta en nuestras instalaciones y bajo la supervisión de nuestros entrenadores. Si lo logras, clasificaras para participar a final de enero en la muerte súbita con las demás personas que logren superar el #desafioksafitness . El ganador final obtendrá un mes de entrenamiento TOTALMENTE GRATIS. #healthychoices  #determination  #diet  #strong  #cardio  #healthy  #fitnessaddict  #train  #health  #eatclean  #exercise  #fitnessmotivation  #fitnessjourney  #fitnessoninstagram  #fitnessjournal  #malemodel  #fitnessfollow  #fitnessfirst  #fitnessforlife 
@ladyviktoriag repping us as usual. Give her a follow
•••
www.on1eclothing.com #wcw
@ladyviktoriag repping us as usual. Give her a follow ••• www.on1eclothing.com #wcw 
Un desayuno fácil, rico y muy completo ✅😋 Carbos, proteína, grasas, verduras. 
Claras de huevo con champiñones 🍳🍄 Aguacate 
Avena cocida con plátano y canela 🍚🍌😋
No tienes que ser chef para cocinar algo rico, saludable y de rápida preparación! 💪🏻😁👊🏻 // 🇺🇸 An easy, delicious and complete breakfast ✅😍
Egg whites with mushrooms🍄🍳
Avocado
Oatmeal cooked with banana and cinnamon🍌🍚😋
You don't have to be a chef to cook something delicious and healthy!! 😊✅💪🏻 #breakfast #healthychoices #gymworkout #meal #healthyhabits #avocado #fitness #vidasaludable #healthy #healthlife #livinghealthy #fit #fitnessfood #protein #whiteeggs #omelette #oatmeal #banana #cinnamon #healthybreakfast #healthylife #recipes #mushrooms #fitfood #fitlifestyle #fitnessmotivation #samsdailyposts #carbs #healthyfats
Un desayuno fácil, rico y muy completo ✅😋 Carbos, proteína, grasas, verduras. Claras de huevo con champiñones 🍳🍄 Aguacate Avena cocida con plátano y canela 🍚🍌😋 No tienes que ser chef para cocinar algo rico, saludable y de rápida preparación! 💪🏻😁👊🏻 // 🇺🇸 An easy, delicious and complete breakfast ✅😍 Egg whites with mushrooms🍄🍳 Avocado Oatmeal cooked with banana and cinnamon🍌🍚😋 You don't have to be a chef to cook something delicious and healthy!! 😊✅💪🏻 #breakfast  #healthychoices  #gymworkout  #meal  #healthyhabits  #avocado  #fitness  #vidasaludable  #healthy  #healthlife  #livinghealthy  #fit  #fitnessfood  #protein  #whiteeggs  #omelette  #oatmeal  #banana  #cinnamon  #healthybreakfast  #healthylife  #recipes  #mushrooms  #fitfood  #fitlifestyle  #fitnessmotivation  #samsdailyposts  #carbs  #healthyfats 
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
Haters gonna hate...lovers gonna love :)
The key is to let BOTH inspire you! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
FREE motivation and healthy tips at:
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
www.FiveDayJumpstart.com
{direct link in bio}
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
Haters gonna hate...lovers gonna love :) The key is to let BOTH inspire you! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ FREE motivation and healthy tips at: ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ www.FiveDayJumpstart.com {direct link in bio} ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
my favorite 👌
my favorite 👌
Homemade Chicken Taco Salad #itswhatsfordinner #healthychoices
Fun new food find: DONUT PEACHES. Unfortunately there doesn't seem to be anything extra special about them aside from their name- they feel like a normal peach, taste like a normal peach and squirt juice all over your top when you bite into them like a normal peach. I suspect the name is due to the fact that they're a bit flat and tube-shaped as opposed to the standard big round ball....not being a complete moron, I can't say I was expecting much else. But it just goes to show how good marketing can propel an otherwise uninteresting product into the stratosphere: I totally admit I bought this solely because it had 'donut' in the title. Smart work peach farmers!! (Side note: I'm making a conscious decision not to bitch about the fact that this one tiny piece of fruit cost me $3. Not. Bitching). #fruit #peach #donuts #snack #fun #healthy #fresh #organic #natural #food #plantbased #vegan #vegetarian #veganfood #sweet #eatclean #whatveganseat #veganfoodshare #instafood #foodpics #doughnut #health #healthychoices #vegetarian #healthyfood #healthyeating #healthyliving #fitfam #new #foodie
Fun new food find: DONUT PEACHES. Unfortunately there doesn't seem to be anything extra special about them aside from their name- they feel like a normal peach, taste like a normal peach and squirt juice all over your top when you bite into them like a normal peach. I suspect the name is due to the fact that they're a bit flat and tube-shaped as opposed to the standard big round ball....not being a complete moron, I can't say I was expecting much else. But it just goes to show how good marketing can propel an otherwise uninteresting product into the stratosphere: I totally admit I bought this solely because it had 'donut' in the title. Smart work peach farmers!! (Side note: I'm making a conscious decision not to bitch about the fact that this one tiny piece of fruit cost me $3. Not. Bitching). #fruit  #peach  #donuts  #snack  #fun  #healthy  #fresh  #organic  #natural  #food  #plantbased  #vegan  #vegetarian  #veganfood  #sweet  #eatclean  #whatveganseat  #veganfoodshare  #instafood  #foodpics  #doughnut  #health  #healthychoices  #vegetarian  #healthyfood  #healthyeating  #healthyliving  #fitfam  #new  #foodie 
Brunch goals ☕️🙌🏼 A visit to @piggybackcafe requires colourful @fonzieabbott lattes ($6) & delicious food | Sweet Avo & Rye $9.50 + sides | Pulled Pork BBQ Benny $18 | Breakfast burger $15 #bbw #breakfast #brunch #coffee #venzingroup #piggybackcafe #latteart #health #healthychoices #brisbane #foodie #avocado
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
🇦🇺 Lunch is served! Stuffed eggplant for the win 💪🏻 It's super filling and easy to make, which make it the best dish ever 🍆 The filling is turmeric quinoa, cherry tomatoes, kale, spinach, parsley, sweet corn,  chickpeas and onions. Along with this simple salad and raspberry vinaigrette drizzle on top. Get in my belly!! 🇧🇷O almoço está servido! Berinjela recheada 💪🏻 É super  fácil de fazer e vai te deixar muito satisfeita, o que torna o melhor prato da vida 🍆 O recheio é de quinoa com cúrcuma, tomate cereja, couve, espinafre, salsinha, milho doce, grão de bico e cebola. Junto com esta salada simples e uma vinagrete de framboesa por cima. Delicia!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy #lunch #veganfood #healthyfood #food #fit #kaylaitsines #bbg #veggies #vegetarian #salad #healthyeating #yummy #getinmybelly #eggplant #veganfoodshare #healthyliving #fitspiration #bbgcommunity  #weightloss #journey #eatclean #easy #delicious #homemade #fitfam #foodie #healthychoices #cleaneating #vegan
🇦🇺 Lunch is served! Stuffed eggplant for the win 💪🏻 It's super filling and easy to make, which make it the best dish ever 🍆 The filling is turmeric quinoa, cherry tomatoes, kale, spinach, parsley, sweet corn, chickpeas and onions. Along with this simple salad and raspberry vinaigrette drizzle on top. Get in my belly!! 🇧🇷O almoço está servido! Berinjela recheada 💪🏻 É super fácil de fazer e vai te deixar muito satisfeita, o que torna o melhor prato da vida 🍆 O recheio é de quinoa com cúrcuma, tomate cereja, couve, espinafre, salsinha, milho doce, grão de bico e cebola. Junto com esta salada simples e uma vinagrete de framboesa por cima. Delicia!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy  #lunch  #veganfood  #healthyfood  #food  #fit  #kaylaitsines  #bbg  #veggies  #vegetarian  #salad  #healthyeating  #yummy  #getinmybelly  #eggplant  #veganfoodshare  #healthyliving  #fitspiration  #bbgcommunity  #weightloss  #journey  #eatclean  #easy  #delicious  #homemade  #fitfam  #foodie  #healthychoices  #cleaneating  #vegan 
WOW‼‼‼😳😳 👇🏼👇🏼👇🏼👇🏼 Check out my friend Tiffany's personal results on the Cleanse.🌿💦 I absolutely love how fast and gentle it works!!!This is what she has to say⤵️⤵️⤵️⤵️⤵️ "Alright well you asked for it, so here you go!! 💕 I'm officially down 7.2 pounds in 2 days from our Cleanse!! 🌱🙌 I don't even need to say anything else..." I'll be taking orders the rest of the week! Up to 40% off ➕ perk points towards every order!! Call // text my cell 651-270-5992 #healthyeating #getit #transformation #humpday #scale #healthychoices #fitnessjourney
WOW‼‼‼😳😳 👇🏼👇🏼👇🏼👇🏼 Check out my friend Tiffany's personal results on the Cleanse.🌿💦 I absolutely love how fast and gentle it works!!!This is what she has to say⤵️⤵️⤵️⤵️⤵️ "Alright well you asked for it, so here you go!! 💕 I'm officially down 7.2 pounds in 2 days from our Cleanse!! 🌱🙌 I don't even need to say anything else..." I'll be taking orders the rest of the week! Up to 40% off ➕ perk points towards every order!! Call // text my cell 651-270-5992 #healthyeating  #getit  #transformation  #humpday  #scale  #healthychoices  #fitnessjourney 
It's not everyday you get to meet a BADA$$. After my workout this today, I got up the guts to go talk to @venezuelanvixen, the 1ST EVER FEMALE ULTIMATE FIGHTER <---umm, how cool is that? To be the 1st female of anything is totally amazing!!🙌🏼
•••
Julianna is in Denver for her fight on the 28th + getting accumulated to the altitude. She was beyond cool, humble + kind. I could feel her strength, intensity + positive energy. She told me she was feeling great + ready for her fight.
•••
I haven't been able to stop smiling all day...to be around greatness is a pretty powerful thing. I always love meeting strong women--it's crazy inspiring to me + such a good reminder that we can truly do anything we put our minds to.
GO GET 'EM JULIANNA--YOU GOT THIS!!👊🏼
•••
#UFC #UFCDenver #MMA #GirlFight #MainEvent #TheVenezuelanVixen #poweryourpassion #jaybirdsport
It's not everyday you get to meet a BADA$$. After my workout this today, I got up the guts to go talk to @venezuelanvixen, the 1ST EVER FEMALE ULTIMATE FIGHTER <---umm, how cool is that? To be the 1st female of anything is totally amazing!!🙌🏼 ••• Julianna is in Denver for her fight on the 28th + getting accumulated to the altitude. She was beyond cool, humble + kind. I could feel her strength, intensity + positive energy. She told me she was feeling great + ready for her fight. ••• I haven't been able to stop smiling all day...to be around greatness is a pretty powerful thing. I always love meeting strong women--it's crazy inspiring to me + such a good reminder that we can truly do anything we put our minds to. GO GET 'EM JULIANNA--YOU GOT THIS!!👊🏼 ••• #UFC  #UFCDenver  #MMA  #GirlFight  #MainEvent  #TheVenezuelanVixen  #poweryourpassion  #jaybirdsport 
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
One of our cutest clients celebrating her newly engagement throwback
One of our cutest clients celebrating her newly engagement throwback
Delicious Chia Pudding & Cold Pressed juices at #theusualcafe 😉 #cleaneating #healthy #healthychoices #fruit #greenjuice
Be your own motivation, never lose track of why you started. #stayfocused
Be your own motivation, never lose track of why you started. #stayfocused 
When you're craving something sweet,  but trying to be good 😈 #yogurt #yoplait #banana #strawberry #sweettreats #healthychoices #loveyourbody #weightlossjourney
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇
#yoga #yogaeverydamnday #yogaaddict #workout #workoutmotivation #bigbootyproblems #girlswithtattoos #tattoosofinstagram #gym #fitfam #tattoo #love #happy #cute #weightloss #weightlossjourney #headstand #healthychoices #fit #fitness #noexcuses #tbt #bootybootybooty #getfit #gains #goals #strong #muscle #flexible  #sexy
Headstands 😍😇💁💪 Stretching my favorite things😍😍😍🙏🦄 Always remember to keep your head up! Love yourself & never give up on life!😘😘😇 #yoga  #yogaeverydamnday  #yogaaddict  #workout  #workoutmotivation  #bigbootyproblems  #girlswithtattoos  #tattoosofinstagram  #gym  #fitfam  #tattoo  #love  #happy  #cute  #weightloss  #weightlossjourney  #headstand  #healthychoices  #fit  #fitness  #noexcuses  #tbt  #bootybootybooty  #getfit  #gains  #goals  #strong  #muscle  #flexible  #sexy 
Ya casi sin n voz , pero terminando el día con broche de oro, gracias a todos por asistir a mis clases, nos vemos la otra semana más activado💪💪💪💪
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #trx #workout #Ecuador  #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #Quito  #cleaneating #eatclean #exercise
Ya casi sin n voz , pero terminando el día con broche de oro, gracias a todos por asistir a mis clases, nos vemos la otra semana más activado💪💪💪💪 #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #trx  #workout  #Ecuador  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #Quito  #cleaneating  #eatclean  #exercise 
Raw strawberry cupcake ❤️🍓❤️🍓❤️🍓❤️🍓❤️#raw #vegan #veganfood #veganfoodshare #vegansofig #whatveganseat  #dessert #plantbased #treat #sweet #cake #healthychoices #cafe #gawler #barossa #welcome
I think it's important to have positive outlets and people in your life when you start a fitness & Health goal.It's Motivating right?! But at the end of the day...It's all about how disciplined you can be when you are on your own. 
#fitjourney #getfit #fitchick #fitgoals #goals #lifestyle #weightloss #weightlossjourney #health #lifestyle #healthychoices #motivation #discipline #blackfitness #gym #gymlife
Finally made it to the gym!!!
Finally made it to the gym!!!
The reaper program is just NUTS! I have been mixing things up like crazy... Tag a friend and enjoy💪🏽🙌🏾⛓⛓⛓ @bpi_sports @fitness @ulissesworld @simeonpanda @ulissesworld.simeonpanda @bradleymartyn @bradley_martyn @_noweakness @progressive_calisthenics
The reaper program is just NUTS! I have been mixing things up like crazy... Tag a friend and enjoy💪🏽🙌🏾⛓⛓⛓ @bpi_sports @fitness @ulissesworld @simeonpanda @ulissesworld.simeonpanda @bradleymartyn @bradley_martyn @_noweakness @progressive_calisthenics
Late night at work...easy, healthy dinner... lots of stir fry veggies 🥕🍆🍅🥑and rice 🍚  #healthyeating #healthychoices #fitness #fitmom #veggiestirfry #cleaneating #khmeals
CON #LIPOBLUE PUEDES BAJAR ESOS KILITOS DE MAS QUE TE DEJO DICIEMBRE 🙋🙋y tú qué esperas para probarlo?✔️resultados garantizados SOLO NECESITAS 30 DIAS PARA LUCIR DIFERENTE
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#LipoBlue el mejor quemador de grasa localizda del Mercado!! 💥💪🏻🔥 -
⚡️Quema Grasa
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⚡️Reafirma tus tejidos
⚡️Energia Extra
⚡️Suprime El Apetito
-
COMIENZA AHORA Y PIERDE DE 4 a 6 kILOS POR MES -
Whatsapp📱+57 3174882538 📲📲
-ENTREGA INMEDIATA EN CÚCUTA!!!
#UltraZx #UltraZxGold #UltraDxDeluxe #UltraDx #lipoblue #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood
CON #LIPOBLUE  PUEDES BAJAR ESOS KILITOS DE MAS QUE TE DEJO DICIEMBRE 🙋🙋y tú qué esperas para probarlo?✔️resultados garantizados SOLO NECESITAS 30 DIAS PARA LUCIR DIFERENTE - #LipoBlue  el mejor quemador de grasa localizda del Mercado!! 💥💪🏻🔥 - ⚡️Quema Grasa ⚡️Define Masa Muscular ⚡️Reafirma tus tejidos ⚡️Energia Extra ⚡️Suprime El Apetito - COMIENZA AHORA Y PIERDE DE 4 a 6 kILOS POR MES - Whatsapp📱+57 3174882538 📲📲 -ENTREGA INMEDIATA EN CÚCUTA!!! #UltraZx  #UltraZxGold  #UltraDxDeluxe  #UltraDx  #lipoblue  #fitnessmodel  #fitnessmotivation  #instafitness  #health  #fitness  #fit  #appbreeze  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood 
My fav, tacos for dinner! It's been a while 5 days since I had them last. Haha 2 corn tortillas, 2 oz ground turkey, 1 tsp greek yogurt, 1tbl cheddar cheese, 1/4 avocado and veggies (8 p.p.) #weightwatchers #WW #goals #pointsplus #ilovetacos #cleaneats #nutrition #tacos # #healthychoices #gettinghealthy #dinner #trackeverything #daybyday
Life is an adventure. Each day we choose the words that will go on the page. 📝

For me, a healthy lifestyle is a given. My family has diabetes, congestive heart failure, obesity, and cancer in its branches. That scares the shit out of me! 😳

As a result, I pursue a healthy lifestyle full of family, friends, and travel. ❤✈️ .
.

I feel called to share my knowledge and experience with others. As a coach, I help other women on their health and fitness journey. 👩🏼
.
 I know there are other women who feel called to help others too. Maybe you're a little intimidated or scared. I was there! 💁🏼
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 I didn't think my life would really impact others. I was afraid I wasn't good enough. I was scared of being judged. I was afraid since I didn't have the perfect body people wouldn't want my coaching. 💕

What I learned is that isn't true! You don't have to have the perfect body, perfect life or be afraid of what others think. 👊🏼 .
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There are far too many women out there who need my message and need yours too. ✨

If you've ever felt the call to help others or considered a partnership with a health and fitness company then join me for a {Free} webinar on January 25! 📅

I will share with you what it takes to make an impact and help others. (It is a lot less than you think.) You will also learn how you can help others too. (You don't have to be perfect nor have the perfect body.) 👩🏼‍⚖️ .

Comment below if you want to reserve your spot! 👇🏼
Life is an adventure. Each day we choose the words that will go on the page. 📝 For me, a healthy lifestyle is a given. My family has diabetes, congestive heart failure, obesity, and cancer in its branches. That scares the shit out of me! 😳 As a result, I pursue a healthy lifestyle full of family, friends, and travel. ❤✈️ . . I feel called to share my knowledge and experience with others. As a coach, I help other women on their health and fitness journey. 👩🏼 . I know there are other women who feel called to help others too. Maybe you're a little intimidated or scared. I was there! 💁🏼 . I didn't think my life would really impact others. I was afraid I wasn't good enough. I was scared of being judged. I was afraid since I didn't have the perfect body people wouldn't want my coaching. 💕 What I learned is that isn't true! You don't have to have the perfect body, perfect life or be afraid of what others think. 👊🏼 . . There are far too many women out there who need my message and need yours too. ✨ If you've ever felt the call to help others or considered a partnership with a health and fitness company then join me for a {Free} webinar on January 25! 📅 I will share with you what it takes to make an impact and help others. (It is a lot less than you think.) You will also learn how you can help others too. (You don't have to be perfect nor have the perfect body.) 👩🏼‍⚖️ . Comment below if you want to reserve your spot! 👇🏼
✨Never forget #spatime ✨
#mintmask

What's your Skin Secret?
Contact me now to mine 👇 ✉️ julianminvielle@gmail.com
👻 juss-daniels 
Fb juss daniels - takecontrolwithjuss
IG juss daniels
✨Never forget #spatime  ✨ #mintmask  What's your Skin Secret? Contact me now to mine 👇 ✉️ julianminvielle@gmail.com 👻 juss-daniels Fb juss daniels - takecontrolwithjuss IG juss daniels
Hunger games = Snack time 😩😩. .
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Who: @pascals_clean_eats
What: Bread + scrambled eggs + avo slices 
#WhereGhanaEats 🇬🇭🇬🇭🇬🇭: your kitchen .
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#fitfam #fitfood #fitfoodie #healthymealideas #healthychoices #healthylifestyle #greenlove #cleaneats #eatclean #cleaneating #avocado #snack #breakfast #orangejuice #latenight #eggs #bread #healthy #healthyliving #livinghealthy
The mothership🚀wants to know what our #guiltypleasure is today... And I spent a while thinking about what mine was. And then.... I realized I have oodles of IG photos with me and a cup of coffee. Haha. OBVIOUSLY my guilty pleasure is my #coffeeaddiction ☕☕☕....DUH😆!
#guiltypleasures #coffeetime #coffee #abandonthebandwagon #fitgirlsguide #fitgirls #fitgirlsguidechallenge #ownyourownfierce #healthy #cleaneating #healthychoices #smartchoices #fitgirlrn #rnfitgirl #nursefitgirl #fitgirlrn #canadianfitgirl 
#28dayjumpstart #yum #ownyourfierce
The mothership🚀wants to know what our #guiltypleasure  is today... And I spent a while thinking about what mine was. And then.... I realized I have oodles of IG photos with me and a cup of coffee. Haha. OBVIOUSLY my guilty pleasure is my #coffeeaddiction  ☕☕☕....DUH😆! #guiltypleasures  #coffeetime  #coffee  #abandonthebandwagon  #fitgirlsguide  #fitgirls  #fitgirlsguidechallenge  #ownyourownfierce  #healthy  #cleaneating  #healthychoices  #smartchoices  #fitgirlrn  #rnfitgirl  #nursefitgirl  #fitgirlrn  #canadianfitgirl  #28dayjumpstart  #yum  #ownyourfierce 
Tonight's post-workout dinner was white beans and escarole with a wee bit of pasta tossed in. #healthyeating #christinacooks #healthycooking #healthychoices #healthylifestyle #postworkoutmeal
my lunch from today pretty yum, its all gone now rip. The weather is finally starting to clear yay so liss here I come! /
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#bbg #bbg1 #bbgcommunity #healthyeating #healthy #sushi #healthychoices #thekaylamovement #fitness #fit #food #fitfood #kaylaitsines #12wkchallenge #yum #bbggirls
Imagination is seeing the image of what you want to be but "beingnation" is being what you imagined !
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#gym #building #fitness #traindirty #traininsane #fitnessfreak #trainhard #abuja #big #bloodandguts  #fitnessmodel #gain #sweat #motivation #gainz #green #fitfam  #nopainnogain #gymaddict #fitnessaddict #fitspo  #health #gymtime #getfit #exercise #cardio #healthychoices #bicep #congo
Spent the day outdoors enjoying the sun before the rain hits again. It was such a beautiful day but I definitely was feeling that cool air flowing after awhile! 
#sunshine #outdoors #walk #trail #sun #rain #beautifulday #coolair #exercise #workout #onestepatatime #fitness #fitnessjourney #fitnesslifestyle #fitnesscoach #fitnesslife #fitlife #fitmom #mombod #momofgirls #momof3 #getfit #gethealthy #healthychoices #love #life #smile
What if this is the last thing you ever had to try? To a healthy you!  https://plexuslexus.wordpress.com.  If you need to gain or lose weight or have chronic medical problems, this is for you! 😀 Do it!!! Go to this site now and check out information about this amazing product!  #fitness, #fit, #fitnessmodel, #fitnessaddict, #fitspo, #workout, #bodybuilding, #cardio, #gym, #train, #training, #photooftheday, #health, #healthy, #instahealth, #healthychoices, #active, #strong, #motivation, #instagood, #determination, #lifestyle, #diet, #getfit, #cleaneating, #eatclean, #exercise, #health, #healthy
What if this is the last thing you ever had to try? To a healthy you! https://plexuslexus.wordpress.com. If you need to gain or lose weight or have chronic medical problems, this is for you! 😀 Do it!!! Go to this site now and check out information about this amazing product! #fitness , #fit , #fitnessmodel , #fitnessaddict , #fitspo , #workout , #bodybuilding , #cardio , #gym , #train , #training , #photooftheday , #health , #healthy , #instahealth , #healthychoices , #active , #strong , #motivation , #instagood , #determination , #lifestyle , #diet , #getfit , #cleaneating , #eatclean , #exercise , #health , #healthy 
Turkey sausage and Tortellini soup (6sp) with grilled cheese (5sp, 2 for bread and 2 slices of cheese for 3sp) total 11sp!  #ww #wwsp #spww #weightwatchers #weightwatchersfamily #weightloss #weightlossjourney #healthy #healthyfood #healthychoices #healthyeating #healthyliving #notadiet #fit #fitfam #fitnessmotivation #smartpoints
FRIENDS😄 I love my truest besties and I love meeting new ones! Great friends really do make the world go round💕

With being healthy and eating right,it's when I really LEAN on them the most. They help me with being accountable, with new and exciting recipes and teaching me! When I started my first challenge group, I met so many wonderful women and had a life changing moment (transitioned into being a coach and being my own boss💪) Step out of your comfort zone and join a group that can empower you! If you're interested in what challenge groups can do for you, message or comment! I love meeting and helping others on a pathway to being healthy, happy and positive 😄
FRIENDS😄 I love my truest besties and I love meeting new ones! Great friends really do make the world go round💕 With being healthy and eating right,it's when I really LEAN on them the most. They help me with being accountable, with new and exciting recipes and teaching me! When I started my first challenge group, I met so many wonderful women and had a life changing moment (transitioned into being a coach and being my own boss💪) Step out of your comfort zone and join a group that can empower you! If you're interested in what challenge groups can do for you, message or comment! I love meeting and helping others on a pathway to being healthy, happy and positive 😄
Its not a great workout if u dont sweat 😥😥 so make sure u give it ur 💯 &10 (110%) each time u workout "No Pain No Gain" "FOCUS" this happens on Back day 😆💪💪
#health #fitness #fit #lafitness #fitnessmodel #fitnessaddict #sweat #workout #bodybuilding #cardio #gym #train #training #backday #health #healthy #lafitnessmontereypark #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Its not a great workout if u dont sweat 😥😥 so make sure u give it ur 💯 &10 (110%) each time u workout "No Pain No Gain" "FOCUS" this happens on Back day 😆💪💪 #health  #fitness  #fit  #lafitness  #fitnessmodel  #fitnessaddict  #sweat  #workout  #bodybuilding  #cardio  #gym  #train  #training  #backday  #health  #healthy  #lafitnessmontereypark  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
CON #LIPOBLUE PUEDES BAJAR ESOS KILITOS DE MAS QUE TE DEJO DICIEMBRE 🙋🙋y tú qué esperas para probarlo?✔️resultados garantizados SOLO NECESITAS 30 DIAS PARA LUCIR DIFERENTE
-
#LipoBlue el mejor quemador de grasa localizda del Mercado!! 💥💪🏻🔥 -
⚡️Quema Grasa
⚡️Define Masa Muscular
⚡️Reafirma tus tejidos
⚡️Energia Extra
⚡️Suprime El Apetito
-
COMIENZA AHORA Y PIERDE DE 4 a 6 kILOS POR MES -
Whatsapp📱+57 3174882538 📲📲
-ENTREGA INMEDIATA EN CÚCUTA!!!
#UltraZx #UltraZxGold #UltraDxDeluxe #UltraDx #lipoblue #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood
CON #LIPOBLUE  PUEDES BAJAR ESOS KILITOS DE MAS QUE TE DEJO DICIEMBRE 🙋🙋y tú qué esperas para probarlo?✔️resultados garantizados SOLO NECESITAS 30 DIAS PARA LUCIR DIFERENTE - #LipoBlue  el mejor quemador de grasa localizda del Mercado!! 💥💪🏻🔥 - ⚡️Quema Grasa ⚡️Define Masa Muscular ⚡️Reafirma tus tejidos ⚡️Energia Extra ⚡️Suprime El Apetito - COMIENZA AHORA Y PIERDE DE 4 a 6 kILOS POR MES - Whatsapp📱+57 3174882538 📲📲 -ENTREGA INMEDIATA EN CÚCUTA!!! #UltraZx  #UltraZxGold  #UltraDxDeluxe  #UltraDx  #lipoblue  #fitnessmodel  #fitnessmotivation  #instafitness  #health  #fitness  #fit  #appbreeze  #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood 
Gracias casa maestra por la invitación! Gran día! Great partners. Gran plática. #healthylifestyle #healthyeating #healthychoices #therightfit @jennyvargasmd @anasepulvedaparamo @thelifeguru16 @domeka9 @casa_maestra
Me:  Do you Love Health and Fitness? 
You: Hmm, not sure, maybe?
Me:  Maybe is good enough!  Do you want to know how you could love it even more? 
You: Sure! Why not?
Me:  Do you want to know how you could also earn an additional income?
You: Yes!  Of course!  Who wouldn’t?
Me:  Are you passionate about helping others? 
You: Yes, I am!  I love helping people in anything I can.  Tell me more!

What I love most about being a Beachbody coach is that I have learned to really love myself, I love what Fitness and Healthy choices do for my body and what it has done for my family’s lifestyle!  I love that I can share my passion every single day with you.  I love that as I am continuously on my health journey, I am also building a business and loving the heck out of it! 
If you are driven, determined to make a positive change in your life and your family’s life, motivated to learn how to sustain and enjoy a healthy lifestyle, passionate about helping others & want to have fun along the way, this could be an opportunity for you to build incredible relationships, get in shape, stay healthy and be in the business of changing others’ lives by helping them get fit and healthy.  What better combinations? ***If anything I mentioned is something that you might want to listen into a little further, then join my team on a Business Opportunity Call this Thursday, January 19th at 9 pm EST.  This is a free and no-strings attached invitation to learn more about what it is we do as coaches and also how we earn an income.

Comment below and I'll send you the link!
#glimpseintocoaching #beachbodycoaching #beachbodycoach #beachbody
Me: Do you Love Health and Fitness? You: Hmm, not sure, maybe? Me: Maybe is good enough! Do you want to know how you could love it even more? You: Sure! Why not? Me: Do you want to know how you could also earn an additional income? You: Yes! Of course! Who wouldn’t? Me: Are you passionate about helping others? You: Yes, I am! I love helping people in anything I can. Tell me more! What I love most about being a Beachbody coach is that I have learned to really love myself, I love what Fitness and Healthy choices do for my body and what it has done for my family’s lifestyle! I love that I can share my passion every single day with you. I love that as I am continuously on my health journey, I am also building a business and loving the heck out of it! If you are driven, determined to make a positive change in your life and your family’s life, motivated to learn how to sustain and enjoy a healthy lifestyle, passionate about helping others & want to have fun along the way, this could be an opportunity for you to build incredible relationships, get in shape, stay healthy and be in the business of changing others’ lives by helping them get fit and healthy. What better combinations? ***If anything I mentioned is something that you might want to listen into a little further, then join my team on a Business Opportunity Call this Thursday, January 19th at 9 pm EST. This is a free and no-strings attached invitation to learn more about what it is we do as coaches and also how we earn an income. Comment below and I'll send you the link! #glimpseintocoaching  #beachbodycoaching  #beachbodycoach  #beachbody