Another week is here, set your goals and go get it.
If you are at a point in your life where you don't like something change it. Don't sit around waiting for the perfect moment because it won't come and the dream will be just that. A graveyard is full of the greatest dreams/ideas that we're never put in motion. Believe in your self you were put her for a reason and need to be chasing your purpose. Life is tough and it will always make you humble. Figure out what you want and go get it. Anyone that wants to be negative and says you can't have already failed themselves and only look forward to others failures. It's a tough road and unless you commit your entire being to somthing you will stray.except no excuses from yourself and keep pushing and you will make it. To the people who have decided to follow me I thank you and I assure you this is just the begining and great things are to come. I'm here for whoever needs it. I believe in everyone and look forward to hearing your success stories. Much love fam and thanks for everything!
The work you put in daily will determine The outcome. If you do half the work, you will get half the results, it's that simple. The only one stopping you from getting there, is you. The start of a new week, let's start strong, get up and grind! •
Follow @marquitalookatmenowwilson and cast you vote for her to win the @arnold_model_search. The voting link is in her bio. Be blessed. #bikini#npc#ifbb photography by Kermit Gresham of @beaumondeagency and @beaumondefitness
#Repost @sheruclassic with @repostapp
Amateur OLYMPIA qualification and Pro Card qualification ➖➖➖➖➖➖➖➖➖➖➖➖➖
There have been lot of querries regarding criteria for competing in Amateur Olympia and how a bodybuilder get IFBB pro card.
Please note 🔴Olympia @MrOlympiaLLC and IFBB founder was non other than Late JOE WEIDER as known as father of modern bodybuilding 👉www.JoeWeider.com
👉 All Olympia Amateur contests are run under rules of IFBB and no other federation so I request athletes not to be mis-lead by any other federations, In India IFBB is associated with 👉 IBBFF (Indian BodyBuilding & Fitness Federation) which is lead by Mr.Sanjay More
An athletes qualify to turn Pro or Professional when he wins competetion as you can see in the picture ✌ two imprtant notifications in regards to Olympia Amateur in India ✔1⃣ If any athletes want to compete in Amateur Olympia they have to qualify thru IBBFF and final decision on selection of athletes is to be done by federation. ✔2⃣ Olympia amatuer will have Mens Bodybuilding, Mens Physique, Classic Physique, Women Bikini, Women Figure and overall winner will get Pro card at OLYMPIA Amateur remember the dates
13-14th Oct,2017 Mumbai, winner will also qualify to compete in SHERU CLASSIC Pro show the very next day on 15th Oct. ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽
We at Sheru Classic notify above stated information as 💯 percent fact and we want to give right information to athletes as we are getting lot of querries in regards to competing at OLYMPIA Amateur.
If anyone need further info contact us on 🔵INFO@SHERUCLASSIC.COM🔵
💕@love___fit CONOSCE alla perfezione IL CORPO delle donne ed io ADORO letteralmente questo completo total black super sexy💕Ieri ero super gonfia, forse per colpa dello stress dovuto al viaggio rimini-milano, al master e al lavoro il sabato sera e tutta la domenica, ma dopo una serata senza conteggi, intuitive eating oggi mi sono svegliata super asciutta! Mamma mia che potere ha la mente umana??!! #francescafitnessfreak#lovefit#apparell#fitnessmodel
Jessica was able to post all of our favorites yesterday while I drove home. She made it pretty easy for me - getting good use of my repost app this morning! Hoping to make the trip out to this gym, and its amazing women's day an annual event!!! ☺ 😊 💪 💪 💪 💪 💪 💪 💪 💪
#Repost @lugofitness817 with @repostapp
Successful leg day @thesupergym with @rachiemara23 what a fun weekend at one of the best gyms on the east coast ❤️thank you again for having us🤗
I WILL COUNT THIS AS NEW ONE REP MAX...
After class lifts were 6x4 rep backsquats at @crossfitspitfire today, however I felt strong so though I'd work up to see how heavy I can go... I feel like the second rep my hips didn't go low enough and things started to turn into more like a good morning than a squat, however I will count the first one... so 90kg for 1 rep seems to be the max ATM. Happy with this and im sure I will have that 100 SOON 😏😏
@squatsandespressoshots @scitec_uk thanks for the support 😉💪🏼☠️
Back when I used to #conventionaldeadlift . Back when I used to #deadlift period. 😩 The feeling I get from lifting heavy (for me) is a hard one to explain. It kills me not being able to, simply because I love the rush, I love the adrenaline, and I love pushing myself beyond what I thought was capable. One day i'll be better, one day i'll shock myself. ☝ #iwontgiveup