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This Was Inspired By @_painter_boy_ & @knoxxfitbrz I'll Get It...
Practice Train Practice Train... 1st & Only  Attempt Today...😳
But I Will Get It ...
Practice Train Practice Train... #instahealth #lifestyle #strong  #determination #motivation #beastmode #calisthenics #pullups  #barathlete #athlete  #train #training #instasport #sport #cut2dacore #insanity #extreme #instamood #happy #igers #igersoftheday #me #strong #fit #bodybuilding #bodyweight #bodyweighttraining  #ringthenics #suspensiontraining #suspensionexercises
This Was Inspired By @_painter_boy_ & @knoxxfitbrz I'll Get It... Practice Train Practice Train... 1st & Only Attempt Today...😳 But I Will Get It ... Practice Train Practice Train... #instahealth  #lifestyle  #strong  #determination  #motivation  #beastmode  #calisthenics  #pullups  #barathlete  #athlete  #train  #training  #instasport  #sport  #cut2dacore  #insanity  #extreme  #instamood  #happy  #igers  #igersoftheday  #me  #strong  #fit  #bodybuilding  #bodyweight  #bodyweighttraining  #ringthenics  #suspensiontraining  #suspensionexercises 
2017.01 #42195CLINIC #JAMSILSPORTCOMPLEX

42195 week4 Free Session
ᆞ
#trackrun #4k + #cricuittraining
ᆞ
적응안돼는 서킷트레이닝
풀세트 다 못채워도
오늘 근육은 자기맘데로
난리친다
ᆞ
#42195클리닉 #동마대비 #훈련  #트랙런 #서킷트레이닝
#새로산 #스머프 #컴프레션 ㅋㅋㅋ
ᆞ
#running #runners #training #dongainternationalmarathon #adidas
And so my last full day as a five-day member of Team USA is coming to a close (but don't worry, we still have drills on the track and a gym session after dinner)!
I can't describe how much I've gained, in terms of basic tips about being a better triathlete, and from being surrounded by an incredible group of truly elite athletes. I was absolutely the newbie here, but everyone was incredibly welcoming and encouraging, sharing race tips and stories - usually while we ate, which we seemed to do just about every hour!
Tomorrow we have a quick recovery yoga session, then off to the airport and NYC-bound for me!
And so my last full day as a five-day member of Team USA is coming to a close (but don't worry, we still have drills on the track and a gym session after dinner)! I can't describe how much I've gained, in terms of basic tips about being a better triathlete, and from being surrounded by an incredible group of truly elite athletes. I was absolutely the newbie here, but everyone was incredibly welcoming and encouraging, sharing race tips and stories - usually while we ate, which we seemed to do just about every hour! Tomorrow we have a quick recovery yoga session, then off to the airport and NYC-bound for me!
For women ready to say a HELL YES! To themselves and a HELL YES! To their health, fitness and dream body.
.
If this sounds like you.
I want you to join us.
Nothing but good things will come to you after 8weeks. .
You just have to say YES!
.
Join here; www.8weekweightlosschallenge.pagedemo.co
.
$99 for the entire program. Pre-LAUNCH sale. Payment plans available.
.
I challenge you to give your best for 8 weeks and see how far you get & the results you get.
.
This is for those wanting to lose 5kgs +
Those who have never exercised before or haven't exercised in a long time
.
What you'll get;
✅8 weeks of workouts (you can do at home & at anytime)
✅Meals plans
✅40+ yummy recipes
✅Join our community ✅Weekly challenges
✅Fortnightly checkins
.
First 20 bonus
⚜1:1 coaching session with me
⚜Access to my 6 week Belly Blast Program
.
2 spaces available for upgraded program which has tailored workouts & eating plan. PM me for details on this one.
.
Join us here; www.8weekfatlosschallenge.pagedemo.co
.
5 days people , 5 days
.
.
For women ready to say a HELL YES! To themselves and a HELL YES! To their health, fitness and dream body. . If this sounds like you. I want you to join us. Nothing but good things will come to you after 8weeks. . You just have to say YES! . Join here; www.8weekweightlosschallenge.pagedemo.co . $99 for the entire program. Pre-LAUNCH sale. Payment plans available. . I challenge you to give your best for 8 weeks and see how far you get & the results you get. . This is for those wanting to lose 5kgs + Those who have never exercised before or haven't exercised in a long time . What you'll get; ✅8 weeks of workouts (you can do at home & at anytime) ✅Meals plans ✅40+ yummy recipes ✅Join our community ✅Weekly challenges ✅Fortnightly checkins . First 20 bonus ⚜1:1 coaching session with me ⚜Access to my 6 week Belly Blast Program . 2 spaces available for upgraded program which has tailored workouts & eating plan. PM me for details on this one. . Join us here; www.8weekfatlosschallenge.pagedemo.co . 5 days people , 5 days . .
#Repost @jessdavis_usa with @repostapp
・・・
"Don't like someone. Love Someone. Don't stand up for yourself. Fight for yourself. Don't be strong. Be indestructible."- unknown

Get out there and have an amazing day everyone! ❤️ #modernpentathlon #triathlon #triathlete #swimmer #swimming #swim  #runner #running #cyclist #fencer #athlete #training #fitness #journey #fitspo #inspiration #motivation #beauty #lifestyle #love  #strength  #stretch #tattoo #inked #tattooedgirls #sockdoping #hbstachecrew
#Repost  @jessdavis_usa with @repostapp ・・・ "Don't like someone. Love Someone. Don't stand up for yourself. Fight for yourself. Don't be strong. Be indestructible."- unknown Get out there and have an amazing day everyone! ❤️ #modernpentathlon  #triathlon  #triathlete  #swimmer  #swimming  #swim  #runner  #running  #cyclist  #fencer  #athlete  #training  #fitness  #journey  #fitspo  #inspiration  #motivation  #beauty  #lifestyle  #love  #strength  #stretch  #tattoo  #inked  #tattooedgirls  #sockdoping  #hbstachecrew 
New green room at the office. Shout out to poppy for building it. #poppy #81yearsyoung #beastmode #greenroom #action #filming #media #worklife #training #promo
Morning! Off to training!行ってきます!#今朝は暖かい #breakfast #快晴  #early #training #shibuya
Three miles of red mud hiding rocks. And three miles of snow, also hiding rocks. Yeeehaw
Three miles of red mud hiding rocks. And three miles of snow, also hiding rocks. Yeeehaw
My abs are slowly becoming more and more defined. Adding core targeted exercises to my daily workouts has not only improved my abs, but my push-ups and inversions as well.

#yoga #methodyoga #fitness #homeworkout #strongwomen #strong #fit #health #workout #fitspiration #poweryoga #getstrong #bootcamp #yogapose #motivation #beachbody #iloveyoga #yogababes #hippie #meditation #tattoo #sup #paddleboarding #homegym #training #hiit #instagood #followme #photooftheday #love
My abs are slowly becoming more and more defined. Adding core targeted exercises to my daily workouts has not only improved my abs, but my push-ups and inversions as well. #yoga  #methodyoga  #fitness  #homeworkout  #strongwomen  #strong  #fit  #health  #workout  #fitspiration  #poweryoga  #getstrong  #bootcamp  #yogapose  #motivation  #beachbody  #iloveyoga  #yogababes  #hippie  #meditation  #tattoo  #sup  #paddleboarding  #homegym  #training  #hiit  #instagood  #followme  #photooftheday  #love 
Somos seres tridimensionales y por lo tanto debemos de entrenar y educar a nuestro cuerpo a moverse en todo los planos de movimiento , esto va dirigido tanto para atletas como para toda persona que le interese mejorar su calidad de vida. #ultimatesandbag #dvrt #strong #personalstudio #movetoimprove #fit4life #fitspo #movement #power #focus #sandbag #workout #fitnessaddict #training #fitnessmotivation #fitness #fitnesslifestyle
Quand tu commences quelque chose et continue ceci de toi même et pour toi même tu ne peux qu'être fier.

#after#training#fitness#love#motivation#solo#fierté#reprise#threeweeks#twohours#tuesday#cardio#muscu#salle#workout#fitteam#GOODNIGHT
Ihr müsst mich schon im Sarg abholen wenn ihr mich zum aufhören zwingen wollt 💪😉 #mcfit #machdichwahr #push #gymlife #gympost #gymflow #gymtime #gym💪 #gym #nevergiveup💪 #fitspiration #fitfam #fitnessjourney #fit #fitness #fitnesslifestyle #nevergiveup💪 #Neuss  #instafit #nopainnogain #beastmode #training
This is Why the Plexus TriPlex combo is so popular... Our Bacteria Balance is Crucial To Our Optimum Health

Think of Bio Cleanse as the flushing of the bad bacteria out of your system, Pro Bio 5 scrubbing your gut to get rid of bad bacteria while replenishing it with good bacteria, and Plexus Slim (Pink Drink), helping to keep your body’s fats, cholesterol, and blood sugars balanced, therefore they don’t continue to feed the bad bacteria!

The TriPlex combo is a Huge reason why Plexus has a 94% success rate!

Begin your Plexus journey with TriPlex, and find Balance! #Plexus #health #business #packaging #love #people #beautiful #healthy #fitness #motivation #workout #fit #fitfam #lifestyle #eatclean #training #exercise #getfit #weightloss #muscle #entrepreneur #success #inspiration #instagood #marketing #life #successful #wealth #work #luxury
This is Why the Plexus TriPlex combo is so popular... Our Bacteria Balance is Crucial To Our Optimum Health Think of Bio Cleanse as the flushing of the bad bacteria out of your system, Pro Bio 5 scrubbing your gut to get rid of bad bacteria while replenishing it with good bacteria, and Plexus Slim (Pink Drink), helping to keep your body’s fats, cholesterol, and blood sugars balanced, therefore they don’t continue to feed the bad bacteria! The TriPlex combo is a Huge reason why Plexus has a 94% success rate! Begin your Plexus journey with TriPlex, and find Balance! #Plexus  #health  #business  #packaging  #love  #people  #beautiful  #healthy  #fitness  #motivation  #workout  #fit  #fitfam  #lifestyle  #eatclean  #training  #exercise  #getfit  #weightloss  #muscle  #entrepreneur  #success  #inspiration  #instagood  #marketing  #life  #successful  #wealth  #work  #luxury 
L'assiette complète : 100 gr de pâtes aux lentilles de corail, 50 gr de riz de Camargue bio semi complet, 130 gr de poulet, 50 gr d'oignons et 1 œuf. 
Glucides : 116 gr
Protéines : 53 gr
Lipides : 10 gr
Calories : 780 
#cuisine#cook#nutrition#diet#sante#musculation#fitness#sport#training#workout#personaltrainer#coachsportif#bretagne#22#bzh#moncoachezmoi
Calories :
Ein bisschen Werbung für einen Kleinen Verein mit viel Potenzial besonders beim Kickboxen.
Trainingszeiten Kickboxen :
Dienstag=17:30-19:45
Donnerstag=17:30-19:30
4 Wochen Probetraining 
#NonProviteMarketing
#Kickboxen #Boxen #Kampfsport #castroprauxel #castrop #Kampfkunst #Training
My kids call it "yelling" when I raise my voice. I call it motivational speaking for the selective listener" by unknown.  Current mood!  #liquidoactive @liquidoactive @liquidoboutique @mouboots_ #mouboots  #legs #leggings #body #fitgirl #outfitoftheday #outfit #ootd #polskadziewczyna #rainyday #longhair #fitness #fitnessmotivation #strong #healthy #sunglasses #home #instafit #instagood #fitspo #mom #exercise #workout #training #tracyandersonmethod #rumba #momlife #kids 🤸🏼‍♀️
My kids call it "yelling" when I raise my voice. I call it motivational speaking for the selective listener" by unknown. Current mood! #liquidoactive  @liquidoactive @liquidoboutique @mouboots_ #mouboots  #legs  #leggings  #body  #fitgirl  #outfitoftheday  #outfit  #ootd  #polskadziewczyna  #rainyday  #longhair  #fitness  #fitnessmotivation  #strong  #healthy  #sunglasses  #home  #instafit  #instagood  #fitspo  #mom  #exercise  #workout  #training  #tracyandersonmethod  #rumba  #momlife  #kids  🤸🏼‍♀️
Can't think of a better way to start my morning than a #coastal#walk with @kay.riana #beautiful#sunrise#goodcompany and #listening to the #sound of the #sea next #food before we #training at #f45#cardio#hiit#tabata#athletica#f45training#f45family#fitfam#fitness#fitmom#goals#journey 👊🏻👱🏻‍♀️💪🏻
#mais30diascomfarah - Dia 29/30 . Esta chegando o final dessa segunda etapa, dos 30 dias de treino, isso mesmo, só contei os dias que treinei, ou seja, acho que já faz mais de 60 dias que estou pra completar essa etapa. Nada diferente de qualquer pessoa que aproveitou e curtiu as festas de final e ano e aproveitou esse período pra relaxar e descansar. Agora é hora de ver o resultado, e isso veremos com a AVALIAÇÃO CORPORAL realizada no @laf.cia com o profissional @coachcarlosalberto . Se tudo der certo e quinta eu fizer o treino 30, sexta a gente mede e logo depois eu posto os resultados! VAMOS VER O QUE VAI DAR!!! #julianofarah #treinador #coach #academia #avaliacao #lafcia #emagrecer #emagrecimento #fitness #saude #vida #saudavel #hipertrofia #condicionamento #gym #ciaathletica #projeto #longevidade #fit #training #crossfit #workout #treino
#mais30diascomfarah  - Dia 29/30 . Esta chegando o final dessa segunda etapa, dos 30 dias de treino, isso mesmo, só contei os dias que treinei, ou seja, acho que já faz mais de 60 dias que estou pra completar essa etapa. Nada diferente de qualquer pessoa que aproveitou e curtiu as festas de final e ano e aproveitou esse período pra relaxar e descansar. Agora é hora de ver o resultado, e isso veremos com a AVALIAÇÃO CORPORAL realizada no @laf.cia com o profissional @coachcarlosalberto . Se tudo der certo e quinta eu fizer o treino 30, sexta a gente mede e logo depois eu posto os resultados! VAMOS VER O QUE VAI DAR!!! #julianofarah  #treinador  #coach  #academia  #avaliacao  #lafcia  #emagrecer  #emagrecimento  #fitness  #saude  #vida  #saudavel  #hipertrofia  #condicionamento  #gym  #ciaathletica  #projeto  #longevidade  #fit  #training  #crossfit  #workout  #treino 
Looking slight red after that interval training 7 x 1km intervals with 200m recoveries! Almost killed me off. #runhappy #running #loverunning #lovetorun #meandmytwofeet #girlwholovetorun #instrarun #intervals #speedtraining #speedwork #runningthedistance #training #hardeffort #sweaty #red
Disinilah waktu mental kita diuji... Bila terlalu baper maka mental kita akan tergeser 😄😊 #Training#ujimental#ujikebaperan#ujikesabaran#danseterusnya
This is basically what I go through with all my clients when teaching the deadlift. My friend Val, put together this technique video that was just too good not to share. The most common thing I tend to see is hips starting way too high, bar starting too far or too close to the shin (mid-foot FTW) or just jerking the bar off the floor while allowing the lower back to succumb to flexion (that awesome looking hunchback deathlift). Repost from @valwilkins_ using @RepostRegramApp - #TECHNIQUETUESDAY 
I was talking to one of my clients this morning about her deadlift feeling off, so we took a peek at her starting position to try to fix it. The deadlift set up and starting position are some of the most important parts of the lift (besides brute strength). If you set up poorly, you're setting yourself up for a bad time. It's kinda like that porridge we all heard about in the 3 bears: you need your hips not too high, not too low, but juuuusssstt right. And this "ideal" can look different for everyone, depending on their leg and limb length. Common things to see are: hips rising quickly if you set up too low (are aren't patient in the lift), rounded back if you aren't maintaining that tightness, or dying..because it's a deadlift.

Some cues/tips I like to tell people: 
1. Mentally prepare yourself to pull 
2. Grab the bar real freaking tight 
3. Take a deep breath 
4. Pack your lats//tighten your upper back. Think of pulling your shoulder blades down and back into your pockets, twisting your elbows, or even just squeezing your shoulder blades together. 
5. Lower your hips just enough so that your shoulder blades are directly above the bar or slightly behind. Think of being able to draw a line STRAIGHT down from your shoulders to the bar in a side view of a video
6. Pull and pray. (Jk I think drive with my legs and pull with my shoulders up and back to keep my chest up and avoid clip 1 or 3) 
TLDR: even if I suck at the deadlift, I've read a lot about it. I just suck. 
#deathlift #conventional #form #coaching
This is basically what I go through with all my clients when teaching the deadlift. My friend Val, put together this technique video that was just too good not to share. The most common thing I tend to see is hips starting way too high, bar starting too far or too close to the shin (mid-foot FTW) or just jerking the bar off the floor while allowing the lower back to succumb to flexion (that awesome looking hunchback deathlift). Repost from @valwilkins_ using @RepostRegramApp - #TECHNIQUETUESDAY  I was talking to one of my clients this morning about her deadlift feeling off, so we took a peek at her starting position to try to fix it. The deadlift set up and starting position are some of the most important parts of the lift (besides brute strength). If you set up poorly, you're setting yourself up for a bad time. It's kinda like that porridge we all heard about in the 3 bears: you need your hips not too high, not too low, but juuuusssstt right. And this "ideal" can look different for everyone, depending on their leg and limb length. Common things to see are: hips rising quickly if you set up too low (are aren't patient in the lift), rounded back if you aren't maintaining that tightness, or dying..because it's a deadlift. Some cues/tips I like to tell people: 1. Mentally prepare yourself to pull 2. Grab the bar real freaking tight 3. Take a deep breath 4. Pack your lats//tighten your upper back. Think of pulling your shoulder blades down and back into your pockets, twisting your elbows, or even just squeezing your shoulder blades together. 5. Lower your hips just enough so that your shoulder blades are directly above the bar or slightly behind. Think of being able to draw a line STRAIGHT down from your shoulders to the bar in a side view of a video 6. Pull and pray. (Jk I think drive with my legs and pull with my shoulders up and back to keep my chest up and avoid clip 1 or 3) TLDR: even if I suck at the deadlift, I've read a lot about it. I just suck. #deathlift  #conventional  #form  #coaching 
Love that I got to train with one of my dearest friends today, her goals are set for 2017 !!! Let's do this 💪🏼💙
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.
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#fitness #exercise #workout #training #motivation #healthy #fit #gym #strong #exerciseplan #health #cleaneating #lifestyle #determination #getfit #fitnessaddict #train #diet #active #friends #love
My new training vest came today!!! It's a little big right now but I'll be big and strong one day! Can't wait to save the world!!!!😎 #superdog #superhero #savetheworld #training #puppies #puppy #10weeksold #lab #waterdog #stick #newtoy #germanwirehairedpointer #labrador #servicedog #intraining #puppylove #puppiesofinstagram
Quando è entrata da quella porta aveva solo coraggio e nessuna possibilità di diventare quello che voleva. Un anno e mezzo dopo lei ha combattuto per il titolo mondiale, il merito è tuo. La gente muore ogni giorno, mentre lucida il pavimento o lava i piatti, sai qual è il loro ultimo pensiero? 'Non ho mai avuto un'occasione'; invece grazie a te lei ce l'ha avuta e se morisse oggi sai quale sarebbe il suo ultimo pensiero? 'Ho avuto l'occasione che volevo'. - million dollar baby
Quando è entrata da quella porta aveva solo coraggio e nessuna possibilità di diventare quello che voleva. Un anno e mezzo dopo lei ha combattuto per il titolo mondiale, il merito è tuo. La gente muore ogni giorno, mentre lucida il pavimento o lava i piatti, sai qual è il loro ultimo pensiero? 'Non ho mai avuto un'occasione'; invece grazie a te lei ce l'ha avuta e se morisse oggi sai quale sarebbe il suo ultimo pensiero? 'Ho avuto l'occasione che volevo'. - million dollar baby
Una antes de la lluvia ☔ por ir a entrenar 💪 #chest #training #l4l #likesforlikes #like4like #fit #fitness #fitnesslife #bodybuilding #cutt #progress #abs #shredded #fitfam #workout #muscle #treino #nopainnogain
G R O M  S U R F  T R A I N I N G • Speed, resistance and strength training. Every Tues & Thurs 5am /// Mon & Wed 5:30pm (qld time) Jack Evans Park, Coolangatta. Nice footage @damienrogers_ !🤙🏽
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@kirrasurfriders @gabe_ley @lucaszions @kcajwilson @kirra_katano @_henrycollins_ @snapperrockssc @blakeireland_ @jayocchilupo_ @rayacampbell_ 
#salt #performance #training #session #life #exercise #personaltrainer #health #strength #nature #movement #surffitness #dreams #kids #ocean #beach #park #coolangatta #kirra #fun #bodyweight #corestrength #positive #goldcoast #outdoors #waves #team #power #forever
G R O M S U R F T R A I N I N G • Speed, resistance and strength training. Every Tues & Thurs 5am /// Mon & Wed 5:30pm (qld time) Jack Evans Park, Coolangatta. Nice footage @damienrogers_ !🤙🏽 . @kirrasurfriders @gabe_ley @lucaszions @kcajwilson @kirra_katano @_henrycollins_ @snapperrockssc @blakeireland_ @jayocchilupo_ @rayacampbell_ #salt  #performance  #training  #session  #life  #exercise  #personaltrainer  #health  #strength  #nature  #movement  #surffitness  #dreams  #kids  #ocean  #beach  #park  #coolangatta  #kirra  #fun  #bodyweight  #corestrength  #positive  #goldcoast  #outdoors  #waves  #team  #power  #forever 
And finally @chrislcholley takes the win with a 475# #powerstairs That's a big lift!
#theweakgeteaten #WGEfit @the_lab_gym #strongman #powerlifting #weightlifting #bodybuilding #crossfit #fitness #fitfam #workout #gym #training #muscle #strong #wsm #worldstrongestman #loaditupjames #noneofthismatters
Hora del #training #EsLoQueHay 💪🤘👊
Mais um treino para a conta ☠👊🏻☠👊🏻☠Treino das 17:30 de Muay Thai com @instrutorrenatoarruda //// aperfeiçoamento das técnicas ☠💪🏻☠👊🏻 #muaythai  #training #fight #cnteam #greenlifeacademias #greenlifeeusebio #sawadeekrap #sawadeekha
For women ready to say a HELL YES! To themselves and a HELL YES! To their health, fitness and dream body.
.
If this sounds like you.
I want you to join us.
Nothing but good things will come to you after 8weeks. .
You just have to say YES!
.
Join here; www.8weekweightlosschallenge.pagedemo.co
.
$99 for the entire program. Pre-LAUNCH sale. Payment plans available.
.
I challenge you to give your best for 8 weeks and see how far you get & the results you get.
.
This is for those wanting to lose 5kgs +
Those who have never exercised before or haven't exercised in a long time
.
What you'll get;
✅8 weeks of workouts (you can do at home & at anytime)
✅Meals plans
✅40+ yummy recipes
✅Join our community ✅Weekly challenges
✅Fortnightly checkins
.
First 20 bonus
⚜1:1 coaching session with me
⚜Access to my 6 week Belly Blast Program
.
2 spaces available for upgraded program which has tailored workouts & eating plan. PM me for details on this one.
.
Join us here; www.8weekfatlosschallenge.pagedemo.co
.
5 days people , 5 days
.
.
For women ready to say a HELL YES! To themselves and a HELL YES! To their health, fitness and dream body. . If this sounds like you. I want you to join us. Nothing but good things will come to you after 8weeks. . You just have to say YES! . Join here; www.8weekweightlosschallenge.pagedemo.co . $99 for the entire program. Pre-LAUNCH sale. Payment plans available. . I challenge you to give your best for 8 weeks and see how far you get & the results you get. . This is for those wanting to lose 5kgs + Those who have never exercised before or haven't exercised in a long time . What you'll get; ✅8 weeks of workouts (you can do at home & at anytime) ✅Meals plans ✅40+ yummy recipes ✅Join our community ✅Weekly challenges ✅Fortnightly checkins . First 20 bonus ⚜1:1 coaching session with me ⚜Access to my 6 week Belly Blast Program . 2 spaces available for upgraded program which has tailored workouts & eating plan. PM me for details on this one. . Join us here; www.8weekfatlosschallenge.pagedemo.co . 5 days people , 5 days . .
Working on some old combos #wushu #gunshu #training #stunts #stuntlife #staff #gym #refreshing
Connor McGregor (@top_physiques) (@thenotoriousmma
#divineathletix
Fannying about with the niece after training...she has a seriously PINK room! 😳 sooo girly #girlystuff #lovethislittlelady #pinkroom #training #muaythai #girlswithtattoos
I got my pump on today at the Boiler Room! 👊 My shoulder is feeling better everyday so it seems like it's not as bad as I had anticipated, yay! 😊 #bouldering #power #climbing #training #restandrecover
A proposito de la proxima @mmbaq y para los que corremos, muy importante tener en cuenta.
PRONTO MAS INFORMACION 🏃🏃🏃🏃🏃🏃🏃🏆
Al practicar algun deporte puedes estar haciendo una fuerza extra que podria ser causa de algunos problemas dentales y de la ATM ( Articulación Temporo Mandibular )
Una Alternativa es el uso de placas deportivas para minimizar estos problemas #barranquilla
#21km #42km
 #running #runners
#dentist #dentistry #selfie #motivation #run #runners #instarunners #instamood #instamoment #picoftheday #bruxismo #runnersofinstagram #wolderunners #marathon #sport #marathontraining #like4like #training #nikeplus #fit #runforlife #runningcommunity
A proposito de la proxima @mmbaq y para los que corremos, muy importante tener en cuenta. PRONTO MAS INFORMACION 🏃🏃🏃🏃🏃🏃🏃🏆 Al practicar algun deporte puedes estar haciendo una fuerza extra que podria ser causa de algunos problemas dentales y de la ATM ( Articulación Temporo Mandibular ) Una Alternativa es el uso de placas deportivas para minimizar estos problemas #barranquilla  #21km  #42km  #running  #runners  #dentist  #dentistry  #selfie  #motivation  #run  #runners  #instarunners  #instamood  #instamoment  #picoftheday  #bruxismo  #runnersofinstagram  #wolderunners  #marathon  #sport  #marathontraining  #like4like  #training  #nikeplus  #fit  #runforlife  #runningcommunity 
Encore une belle démonstration de la créativité chez @ar_sentier 😁 J'a-dore !!!!
Légende : "Les petits tigres pris en photos bar bip bip" 😂 
#whyirunsentier #whyirunparis #crew #fun #running #run #instarun #girlslove2run #training #adidasrunners #adidasrunning
Vamos que se puede !! #training #fitcamp
Well as j happy as I was with my deadlifts today I killed my accessory work, ended up feeling pretty good overall when I left the gym! Thanks to everyone who has given me feedback and pointers on my deadlift, I appreciate it tons! 💪🏼💪🏼
@mardaloopbarbershop @burntwhiskeybeardco .
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#strong #strongman #startingstrongman #strongmanmotivation #strength #strengthathlete #viking #canadianviking #liftheavy #gains #gainz #progress #fitness #fit #fitspo #workout #gym #training #lifting #lift #weights #weighttraining #getstrong #getfit #muscle #yyc #yycfitness #trainhard
Well as j happy as I was with my deadlifts today I killed my accessory work, ended up feeling pretty good overall when I left the gym! Thanks to everyone who has given me feedback and pointers on my deadlift, I appreciate it tons! 💪🏼💪🏼 @mardaloopbarbershop @burntwhiskeybeardco . . . . . #strong  #strongman  #startingstrongman  #strongmanmotivation  #strength  #strengthathlete  #viking  #canadianviking  #liftheavy  #gains  #gainz  #progress  #fitness  #fit  #fitspo  #workout  #gym  #training  #lifting  #lift  #weights  #weighttraining  #getstrong  #getfit  #muscle  #yyc  #yycfitness  #trainhard 
1838 Fitness#fitness#training#old-school#no pain#love
Great chest and back workout today.... Apparently I couldn't smile for my sneaky selfie 😁😁💪💪💪💪💪
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💪 #gym #gymlife #workout @top.tags #tatoo @tarynheartsfitness #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #ink #body #fit #strong #motivation #tattoos #determination #instadaily #musclegain #cleaneating #exercise
Great chest and back workout today.... Apparently I couldn't smile for my sneaky selfie 😁😁💪💪💪💪💪 * * * * * * 💪 #gym  #gymlife  #workout  @top.tags #tatoo  @tarynheartsfitness #toptags  #gymtime  #gymrat  #bodybuilding  #gymmotivation  #train  #fitfam  #progress  #muscle  #training  #photooftheday  #health  #gymaddict  #instahealth  #ink  #body  #fit  #strong  #motivation  #tattoos  #determination  #instadaily  #musclegain  #cleaneating  #exercise 
PAIN..SACRIFICE...AND GOD'S PLAN 
#Bodybuilding #muscle #training #gym #gainz #motivation #biceps #triceps # fitness # faith # sacrifice