an online Instagram web viewer

#wod medias

Photos

When you act like you're going to lift 4 times your body weight just for a picture 😝💪🏼🔥
When you act like you're going to lift 4 times your body weight just for a picture 😝💪🏼🔥
La edad no es un impedimento para la mantenerse activo... Dale duro en el #wod #crossfit #fitness #workoutoftheday #crossfitstrong #crossfitecuador 
@Regrann from @funningtv -  Follow @crossfitresistance
This guy @juantheking64yo is 64 years old & cleaning 280lbs off the blocks with no probs...a few weeks ago he did 300lbs...He said he wants more😳😳😳👏🏼💪🏽 - #regrann
La edad no es un impedimento para la mantenerse activo... Dale duro en el #wod  #crossfit  #fitness  #workoutoftheday  #crossfitstrong  #crossfitecuador  @Regrann from @funningtv - Follow @crossfitresistance This guy @juantheking64yo is 64 years old & cleaning 280lbs off the blocks with no probs...a few weeks ago he did 300lbs...He said he wants more😳😳😳👏🏼💪🏽 - #regrann 
Det lønner seg tydeligvis å følge meg på Insta😄 @knakstad ble min følger nummer 500, og fikk seg en gratis PT-time💪🏻👊🏻🤘🏼👍🏼 Vil du også, da er det bare å trykke følg, så trekker jeg ut en vinner av de neste 500😁 #pttharaldsen #coachtharaldsen #pt #personligtrener #personaltrainer #3t #3tpt #3ttrening #3tpt #3tilsvika #trim #trening #trivsel #treningsglede #treningmedmening #bemorehuman #bemoremonkey #workout #crosstraining #reebok #reebooknordics #wod #coach
Det lønner seg tydeligvis å følge meg på Insta😄 @knakstad ble min følger nummer 500, og fikk seg en gratis PT-time💪🏻👊🏻🤘🏼👍🏼 Vil du også, da er det bare å trykke følg, så trekker jeg ut en vinner av de neste 500😁 #pttharaldsen  #coachtharaldsen  #pt  #personligtrener  #personaltrainer  #3t  #3tpt  #3ttrening  #3tpt  #3tilsvika  #trim  #trening  #trivsel  #treningsglede  #treningmedmening  #bemorehuman  #bemoremonkey  #workout  #crosstraining  #reebok  #reebooknordics  #wod  #coach 
#Chest day that isn't on a Monday? Am I crazy ? Well a couple of weeks ago I decided to move it to Tuesday and work my #triceps at the same time. I love working these two muscle groups at the same time. The totally complement each other. What muscle groups do you work together?
#lift #fitness #fit  #fitspo #workout #gym #chestday  #Abs  #weightlifting #healthy #pump #beastmode #lifting  #sweat #ripped #pumpingiron #legionofboom  #bodybuilding #wod  #exercise #swole  #gains #results #squats  #chesttattoo #iam1stphorm music by @badsuns
#Chest  day that isn't on a Monday? Am I crazy ? Well a couple of weeks ago I decided to move it to Tuesday and work my #triceps  at the same time. I love working these two muscle groups at the same time. The totally complement each other. What muscle groups do you work together? #lift  #fitness  #fit  #fitspo  #workout  #gym  #chestday  #Abs  #weightlifting  #healthy  #pump  #beastmode  #lifting  #sweat  #ripped  #pumpingiron  #legionofboom  #bodybuilding  #wod  #exercise  #swole  #gains  #results  #squats  #chesttattoo  #iam1stphorm  music by @badsuns
God jay @mojowoart 님과의 1:1 코칭 ~~ 🏋🏿‍♀️💦 나 오늘 처음 배웠어! ㅋ몇개월째 초보ㅋ멍청ㅋ
#크로스핏#crossfit#wod#fran#workout#운동#다이어트#피트니스#fitness#bootcamp#부트캠프
Oh, yeah, boy!!!
Mais um WOD concluído!
A meta eram 1500 puladas de corda... Fiquei no 803. Bora buscar melhorar a cada dia mais.

#wod #crossfit #crossfitter #crossfitman #fitness #fitspo #cardio #situps
#DEONTEM
Um dia eu consigo completar esse movimento! 😩
Superaçao sempre, desistir jamais!!!
#crossfitsuperacao #wod #cfrepost 
#crossfitgames 2020. Hahaha
💪👊
Afinal não consegui levantar mais que tu @fabiofernandes91 😂😛 mas tava quaseeeee 💪❤ #deadlift #crossfit #love #box #crossfitter #wod #kalories #monster #motivation  #fitness #fitgirl
@khloekardashian WORKOUT 😥 @magriet.shields
@khloekardashian WORKOUT 😥 @magriet.shields
And then I just have to highlight the fact that I did row a 100 m in the time 19-20 sec, though not having rowed since the finisher two weeks ago. 👀 I'm getting a bit hooked wondering what my time would be, if I actually practiced rowing... 👁🚣🏼‍♀️💪🏻✨👌🏻.
The time here is including putting down the handle bar, picking up my phone and take a picture... 👀🙈🙄. #feelingstronger #wod #crossfitlove #rowing #rowforrow #row100m #pr #Imightpracticethis  #crossfittechnique #crossfitmom #crossfitlife #crossfit
And then I just have to highlight the fact that I did row a 100 m in the time 19-20 sec, though not having rowed since the finisher two weeks ago. 👀 I'm getting a bit hooked wondering what my time would be, if I actually practiced rowing... 👁🚣🏼‍♀️💪🏻✨👌🏻. The time here is including putting down the handle bar, picking up my phone and take a picture... 👀🙈🙄. #feelingstronger  #wod  #crossfitlove  #rowing  #rowforrow  #row100m  #pr  #Imightpracticethis  #crossfittechnique  #crossfitmom  #crossfitlife  #crossfit 
Tänään meitä taas kyykytettiin! Reidet ja arse kiittää (ehkä... joskus...) 😄 Hyvin tuntuu treeni menneen tuonne vatsapehmusteiden allekin 👌
#crossfit #crossfitilves #wod #training #workout #treeni #kuntoilu #frontsquat #kyykky #hämeenlinna
vårrengjøring..da kommer alle uglene du har gjemt i mosen hoppende frem🦉🦉🦉 #uptownfunkyouup #spring #springcleaning #owl #funk #dance #monkeybiz #sun #tuesday #youcantfunkwithus #captaincrazypants #wod #todayswod #crossfittlife #sailboats #inittowinit #borpåcb
Hoe cool is dit! Hans is 65 lentes jong en traint keihard mee met de trainingen in de box. We programmeren zo, dat alle niveaus met elkaar kunnen trainen. Stuur een PM voor een proefles! #crossfitcapelleaandenijssel #crossfit
Hoe cool is dit! Hans is 65 lentes jong en traint keihard mee met de trainingen in de box. We programmeren zo, dat alle niveaus met elkaar kunnen trainen. Stuur een PM voor een proefles! #crossfitcapelleaandenijssel  #crossfit 
#crossfit #irancrossfit #iran #tehran #wod #workout #Iransport #workhard

For Total Time :
 Run 1600m
Rest 3 Min 
100 Back Squats 43kg
Rest 3 Min 
800 Meter Farmer Carry 20kg 
@mirandaoldroyd
Bom dia! 😥☀️ #bigMike
#clean #powerful 43kg 🏋🏽💪🏾👊🏾 #wod #amrap #reps #emom #gym #gymlife #bodybuilder #bodybuilding
Practiced Double Unders, hit a #wod , then did beltless 5x3@405, 1x5@405, and then some #ohp

#squat #crossfit #gym #fitness #imhungry
This is one of those workouts you see on paper and it looks easy, THEN you get into the workout and you realize it's tougher than you thought. I'm trying so hard to learn how to fight past my exhaustion and force myself to keep going. It's such a mental battle for me. I didn't have the time I wanted tonight, but that's life! I did 225lb dead lifts and 25lb wall balls....those wall balls were what got me today! #crossfit #crossfitter #crossfitmen #crossfitgains #crossfitopen2017 #palodurocrossfit #workhard #nevergiveup #wod #wallballs #deadlift #deadlifts
This is one of those workouts you see on paper and it looks easy, THEN you get into the workout and you realize it's tougher than you thought. I'm trying so hard to learn how to fight past my exhaustion and force myself to keep going. It's such a mental battle for me. I didn't have the time I wanted tonight, but that's life! I did 225lb dead lifts and 25lb wall balls....those wall balls were what got me today! #crossfit  #crossfitter  #crossfitmen  #crossfitgains  #crossfitopen2017  #palodurocrossfit  #workhard  #nevergiveup  #wod  #wallballs  #deadlift  #deadlifts 
210217 - Workout of the Day:
A. 
TGU:
4 x2 each side
B.
10 Rounds:
First Minute – 15/12 Calories
Second Minute – 10 Medball Cleans, 10 Hand-Release Pushups
---------------------
#CrossFit #DaFirst #DaFlex
#ActaNonVerba #strongwomen
210217 - Workout of the Day: A. TGU: 4 x2 each side B. 10 Rounds: First Minute – 15/12 Calories Second Minute – 10 Medball Cleans, 10 Hand-Release Pushups --------------------- #CrossFit  #DaFirst  #DaFlex  #ActaNonVerba  #strongwomen 
Más que enseñar es una cuestión de transmitir.... 💪👾 Solo buena  vibra @titanesxfit

#crossfit #coaching #fitness #lifestyle #fit #wod #manta #laptm #TrabajaDuro
#MantenteEnfocado
Wow! I am actually sweating from that workout! Just did Dynamix from P90x3. It's a dynamic stretching routine so you are constantly moving but stretching out different muscles the whole time. Such a good workout and I feel GREAT!
Wow! I am actually sweating from that workout! Just did Dynamix from P90x3. It's a dynamic stretching routine so you are constantly moving but stretching out different muscles the whole time. Such a good workout and I feel GREAT!
✨Crossfit ✨
Mardi c'est crossfit et reprise du taf, en gros j'y suis pas, je suis loin de chez moi et j'ai pas envie...
#crossfit #crossfitgirl #runneuse #nopainnogain #motivation #nomotivation #sportive #crossops #wod #workout #workhard
It's Open Season! Retesting some old open WODs. Today's workout... 12.5. Thrusters and Pull-Ups oh my! 😩😂 Shout out to the 5:30am crew for putting in work! 
#crossfit #crossfitbacon #wod #wodlife #boxlife #fitfam #crossfitopen #crossfitopenprep #morningcrew #work
MEMBER WOD WEEK!

Compliments of Becca Julian

I go/you go entire round with a partner:
2 rounds
Row 250m
15 Kettlebell swings, 2/1.5 pood
25 Burpees
15 Kettlebell swings, 2/1.5 pood
Row 250m

#crossfit #cfmotown #MOTOWN #guerrillafitness #programming #wod #wzamiami
#Repost @hornsey59 with @repostapp
・・・
I'd really appreciate it if you could spread the word in the CrossFit comunity and help us make this competition a great success. Trying to promote the sport I love where I live 
#Repost @battleformiddleground with @repostapp
・・・
**QUALIFIER MOVEMENT STANDARDS** • • •
To complete The Battle For Middle Ground qualifiers, you will need to be able to complete the movements shown. Sign up link in bio.
• • •
This doesn't mean all of the movements will be included, however if there is a movement you can't complete, you may not register a score in that particular workout.
• • •
Basic bodyweight movements that we don't consider to be a limiting factor have not been listed, but may appear.
• • •
The BFMG finals will feature different movements and weights that reflect the standard of qualifying athletes.
• • •
Any questions, please leave them in comments and they will all get answered.
• • •
The first of three qualifiers will be released on April 1st.
• • •
@noccouk @amsportuk @wodableuk @powerdot_eu @1samturner @mikekpalmer @rhip32 @laurencalvertj • • •
#crossfit #crossfituk #wod #squat #snatch #deadlift #burpees
#Repost  @hornsey59 with @repostapp ・・・ I'd really appreciate it if you could spread the word in the CrossFit comunity and help us make this competition a great success. Trying to promote the sport I love where I live #Repost  @battleformiddleground with @repostapp ・・・ **QUALIFIER MOVEMENT STANDARDS** • • • To complete The Battle For Middle Ground qualifiers, you will need to be able to complete the movements shown. Sign up link in bio. • • • This doesn't mean all of the movements will be included, however if there is a movement you can't complete, you may not register a score in that particular workout. • • • Basic bodyweight movements that we don't consider to be a limiting factor have not been listed, but may appear. • • • The BFMG finals will feature different movements and weights that reflect the standard of qualifying athletes. • • • Any questions, please leave them in comments and they will all get answered. • • • The first of three qualifiers will be released on April 1st. • • • @noccouk @amsportuk @wodableuk @powerdot_eu @1samturner @mikekpalmer @rhip32 @laurencalvertj • • • #crossfit  #crossfituk  #wod  #squat  #snatch  #deadlift  #burpees 
Quando eu lembro que só faltam dois dias para o Open 😱. Alguém mais ansioso aí? Cinco semanas de muita união e superação estão por vir. Let the games begin! #opengames2017 #CROSSFIT #flechacrossfit #crossvicio #wod PH: @dufalinsfotografia @oozesports
Quando eu lembro que só faltam dois dias para o Open 😱. Alguém mais ansioso aí? Cinco semanas de muita união e superação estão por vir. Let the games begin! #opengames2017  #CROSSFIT  #flechacrossfit  #crossvicio  #wod  PH: @dufalinsfotografia @oozesports
Because hard work pays off #crossfit #crossfitfriends #crossfitlife #fitness #wod @scottgilbertrealtor @waterfallgirl
@crossfitaffect this was a #wod I didn't want to do. But after it was over, I felt stronger and more confident on #stones ! Thanks for challenging us! Photo by Erica
@crossfitaffect this was a #wod  I didn't want to do. But after it was over, I felt stronger and more confident on #stones  ! Thanks for challenging us! Photo by Erica
Some of yesterday practice with the mighty @floorshakerscrew 
At "reim" dance center.
On Dj WitheO new dope mixtape "Break Hard!! @whiteoflava
#chiefskew
#foundation #bboying #bboy #hiphop #dance #footwork #breakdance @worldbboyseries @bboyworld @thebboyspot @bboy #fitness #fit #worldofdance #wodisrael #wod @instagrambodybuilding
Nothing like some "Tabata-style" workouts to jumpstart your Tuesday👊💯👊 Complete 8-10 rounds of each exercise, rest 45-60 seconds, and then move on to the next. As always, a weight vest makes for a worthy adversary with any Bodyweight training seasiom🔥🔥
Nothing like some "Tabata-style" workouts to jumpstart your Tuesday👊💯👊 Complete 8-10 rounds of each exercise, rest 45-60 seconds, and then move on to the next. As always, a weight vest makes for a worthy adversary with any Bodyweight training seasiom🔥🔥
Your #chance to try #Crossfit and join the #family ... Join our intro session tonight @  7 pm and start the path of change 
#wethebest #crossfittempo #weoriginal #wegrowin #wedontstop #movingforward #aiminghigh #Muscat #Oman #gcc #seeb #khod #life #health #lifestyle #wod #wodlife #washingmachine #boom #boss_unicorn #Spartan #Spartanrace #spartanoman #ymagazine #cpcfbattle #open #crossfitgames
Respect is earned. Not given. 
Even with a busted hand, @samanghanikhan didn't come to workout, she came to dominate it!

#Respect #EarnedNotGiven #MatrixFit #RememberTheName #realrecognizereal #determined #focus #wod #elitefitness #crossfit #athlete #fitness #fitnessmotivation #fitfam #fit #fitspo #instadaily #instafit #athlete #sports #diet #paleo #gymnastics #gym #karachi #weightlifting #inspiration #motivation
Premier test du Wod 2 des Fittest Cop 😫
Encore une fois un Wod bien sympa, merci @the_fittest_cop 
Merci titi pour le judging #twins
Euh... @thibmtt95.. ✔😂😂
#crossfit #crossfitcp95 #teamcp95 #fittestcop2017 #wod #fitaid #wallballs #toestobar #deadlift #pullups #underarmour
“All progress takes place outside the comfort zone.” #crossfitcapelleaandenijssel #crossfit
Got my 3 legendary yesterday on my pally 😁 and only 2 hours left to work 😍 Wish u a nice day guys x) ~
Follow ma Partners 😉👌 @queen_rashuka
@sphinxfall
@_.dont_worry_im_a_mage_main._ ~
#wow #worldofwarcraft  #blizzigfamily #blizzard #blizzardentertainment #forthehorde #horde #wowselfie #selfie #bloodelf #paladin #screenshot #edit #screenshotedit #warcraft #wowscenery #legion #wod #mop #wotlk #mog #transmog #landscape #sky
Keep pulling
.
.
.
@crossfit  @kris_tin25 #crossfit #muscleups #open #fitness #tampa #fit #crossfitgirls #wod #gymnatics #mu #ringmu
Guys this is Ruby. When Ruby was born, they discovered she had an extra special chromosome. Their expectations for her did not change, and they vowed as a family to give her all the opportunities they could to learn, grow, flourish and become an important contributor to society and to the community. 🌈Ruby's Rainbow is a foundation inspired by this little lady with the mission to grant scholarships to adults with Down syndrome who are seeking post-secondary education, enrichment or vocational classes, and help them achieve their dreams of higher education, while spreading awareness of their capabilities and general awesomeness. On March 4th, The Shop will be teaming up with @pridesocks to bring to you the pledge kickoff party! ⚡️Performing at the shop will be @The_WheelWrights 🎶 and @BrianPounds!
🍻🍸Refreshments will be provided by @deepeddyvodka @hopsandgrain and @thirstyplanetbrewery
🌮@artoftacos food truck will also be there!
To purchase your tickets, visit Facebook.com/pridesocks
Guys this is Ruby. When Ruby was born, they discovered she had an extra special chromosome. Their expectations for her did not change, and they vowed as a family to give her all the opportunities they could to learn, grow, flourish and become an important contributor to society and to the community. 🌈Ruby's Rainbow is a foundation inspired by this little lady with the mission to grant scholarships to adults with Down syndrome who are seeking post-secondary education, enrichment or vocational classes, and help them achieve their dreams of higher education, while spreading awareness of their capabilities and general awesomeness. On March 4th, The Shop will be teaming up with @pridesocks to bring to you the pledge kickoff party! ⚡️Performing at the shop will be @The_WheelWrights 🎶 and @BrianPounds! 🍻🍸Refreshments will be provided by @deepeddyvodka @hopsandgrain and @thirstyplanetbrewery 🌮@artoftacos food truck will also be there! To purchase your tickets, visit Facebook.com/pridesocks
Another repost but very appropriate to my current situation, I think everyone would relate to this at some point. Fuck the haters 🖕🖕🖕
Another repost but very appropriate to my current situation, I think everyone would relate to this at some point. Fuck the haters 🖕🖕🖕
Tuesday February 21

For Time:
600m Run
30 Wall Balls (20/14)
400m Run
25 Wall Balls
200m Run
20 Wall Balls *10 Burpees every time ball is dropped

#crossfit #flatbushcrossfit #fbcfstrong #crossfittraining #fbcf #workoutoftheday #wod #fitness #brooklyn #crossfitgames
Ce midi c'est 🥗 Salade 🥗 
Mâche, carottes, poivrons rouges, un peu de taboulé et blanc de poulet 👌😋
En dessert c'était un yaourt 0% et un kiwi ;) Bonne aprèm la #team ! 😊

#sbt #detox #repas #midi #healthyfood #motivation #fitgirl #fitness #nopainnogain #training #workout #regimeuse #challenge #musculation #cardio #goals #hiit #wod #fitfam #eatclean #tbc #nourriture #instagood #instafood #minceur #blogueuse #lifestyle #sport #transformation
Ce midi c'est 🥗 Salade 🥗 Mâche, carottes, poivrons rouges, un peu de taboulé et blanc de poulet 👌😋 En dessert c'était un yaourt 0% et un kiwi ;) Bonne aprèm la #team  ! 😊 #sbt  #detox  #repas  #midi  #healthyfood  #motivation  #fitgirl  #fitness  #nopainnogain  #training  #workout  #regimeuse  #challenge  #musculation  #cardio  #goals  #hiit  #wod  #fitfam  #eatclean  #tbc  #nourriture  #instagood  #instafood  #minceur  #blogueuse  #lifestyle  #sport  #transformation 
I've posted this quote before but sometimes it seems really appropriate to a situation.. 🙏
I've posted this quote before but sometimes it seems really appropriate to a situation.. 🙏
When in Malmö... Might as wel do a competition. Team East meets west goes international! What a competition! Fierce competitors and the wods were unbelievable!@nathaliemauro pulled me through and hot dayum what a teammate! If it wasn't for her I would have given up half way! 
Thank you KRONAN CrossFit for the amazingly organized and well thought and throughout competition! I really enjoyed it and the box is mindblowing! 
#cfa #crossfitunited #crossfit #wod #throwdown #competition #crossfitantwerpen #crossfitter #mixedteam #kronancrossfit#MITtoughteam
When in Malmö... Might as wel do a competition. Team East meets west goes international! What a competition! Fierce competitors and the wods were unbelievable!@nathaliemauro pulled me through and hot dayum what a teammate! If it wasn't for her I would have given up half way! Thank you KRONAN CrossFit for the amazingly organized and well thought and throughout competition! I really enjoyed it and the box is mindblowing! #cfa  #crossfitunited  #crossfit  #wod  #throwdown  #competition  #crossfitantwerpen  #crossfitter  #mixedteam  #kronancrossfit #MITtoughteam 
Bench + bandes vertes 3x2 140kgs 
Bench holds ➡ 10sec 200kgs
Team Bench sur la plante des pieds 
_________________
#wpc #wpcfrance #powerlifting #squat #bench #deadlift #teamTgiga #crossfit #wod #tuffwraps  #motivation #fitfam #instafit #instagood #instagramfitness #iifym #beastmode #shredded #gymlife #determination #lifestyle #fit #bodybuilding #gym #aesthetics #beast #forceathletique #warriorgear #TEAMREKKA #Myléore
Enjoy your workout from OFW CrossFit! #CrossFit #FitFam #OFWCrossfit #WOD #NOCO #fitness #OfficialFitness #RewardYourself #Windsor #Greeley #Loveland #FortCollins #Truerewards http://www.official-fitness.com http://www.official-fitness.com/ofw-crossfit.html
Olha quem resolveu aparecer...
@thatade 
Crossfit São Bernardo, excelência em cuidar bem de você !  #crossfit 
#crossfitsaobernardo
#foreveryone
#forgingelitefitness 
#wod#workout#crossfitkids
#eusouCFSB#one
#excelenciaemtreinamento
#coachcesarhideki
#coachnatycardoso
#coachmessias
#coachluizlucasi
New period of building Strength  @crossfitmalmo and as always taking care of the conditioning 😊💪 Got a new package from @sisunutrition also that really helps on my road to the best version of me!

WOD 
1. OLY and Strength 
New Basic period of Strength 
2. Conditioning 
A: EMOM x 10min
Even: 6 Strict HSPU
Odd: 12 Cals Assault Bike

No rest into

B: EMOM x 10min
Even: 6 Kipped HSPU
Odd: 12 Cals Assault Bike

No rest into

C: EMOM x 10min
Even: 10 GHD Sit-ups
Odd: 12 Cals Assault Bike

Have a great day, be great every day! 😊

#crossfit #wod #actionochtrend #workout #fitness #fit #training #instadaily #träna #instafit #instafitness #l9boxen #l9fitness #l9fitnessskurup #framåtochuppåt #coaching  #homeofthegoodguys #skurup #sisunutrition #sisu #framåtochuppåt #work #better #weightlifting #power #assault #bike
New period of building Strength  @crossfitmalmo and as always taking care of the conditioning 😊💪 Got a new package from @sisunutrition also that really helps on my road to the best version of me! WOD 1. OLY and Strength New Basic period of Strength 2. Conditioning A: EMOM x 10min Even: 6 Strict HSPU Odd: 12 Cals Assault Bike No rest into B: EMOM x 10min Even: 6 Kipped HSPU Odd: 12 Cals Assault Bike No rest into C: EMOM x 10min Even: 10 GHD Sit-ups Odd: 12 Cals Assault Bike Have a great day, be great every day! 😊 #crossfit  #wod  #actionochtrend  #workout  #fitness  #fit  #training  #instadaily  #träna  #instafit  #instafitness  #l9boxen  #l9fitness  #l9fitnessskurup  #framåtochuppåt  #coaching   #homeofthegoodguys  #skurup  #sisunutrition  #sisu  #framåtochuppåt  #work  #better  #weightlifting  #power  #assault  #bike 
CFB is Open Ready! Bar facing burpees and power cleans are one spicy combo... #crossfit #crossfitopen #crossfitopen2017 #intheopen #burpee #powerclean #wod
Boa pra noix parceria forte aq Os Piratas ta na área vai segurando Dets on 
#cavalinhotattoo #calibre88 #underbox #hardcross #piratas #wod #fitness #fitnessmodel #fitnessmotivation #elitefitness #crossfit #friends #dets
Love when your blowing up on the ropes & your trainer gets the good angles 🤙🏾💦💪🏾 #sweatsesh #bootcamp #hiit #workout #fitness #imback #fitspo #doublesession #wod #healthylife #healthymind
#GPRepost,#reposter,#notetag @crossfit_saobernardo via @GPRepostApp ======> @crossfit_saobernardo:Já tem palpite para o 17.1?
@thedavecastro @crossfitgames
#GPRepost ,#reposter ,#notetag  @crossfit_saobernardo via @GPRepostApp ======> @crossfit_saobernardo:Já tem palpite para o 17.1? @thedavecastro @crossfitgames
Early morning classes are finished... still plenty of chances to get that workout in! 💪🏼 See you there! 👉🏼Remember, Dance2Fit tonight is FREE!!👈🏼
Early morning classes are finished... still plenty of chances to get that workout in! 💪🏼 See you there! 👉🏼Remember, Dance2Fit tonight is FREE!!👈🏼